Sunday, March 31, 2024

Sunday to do's




Stock tp in bathroom
Fill k-cup holder
Run a rinse pod in keurig
Make peanut butter yogurt dip
Make carrot cake blondies
Sweep & mop kitchen floor
Rose oil facial

Saturday, March 30, 2024

Menu Plan for the Week of April 1st




Sunday

Brunch: Eggs, bacon, waffles, fruit

Dinner: Going out to dinner with parents for Easter dinner

 

Monday

Breakfast: Protein Greek yogurt bowl

Lunch: Sandwiches & raw veggies

Dinner: Buffalo chicken lettuce wraps

 

Tuesday

Breakfast: High protein waffles & mixed berries

Lunch: Leftover chicken lettuce wraps

Dinner: One pan turkey taco skillet & veggies

 

Wednesday

Breakfast: Protein Greek yogurt bowl

Lunch: Leftover taco skillet

Dinner: Grilled turkey burgers & salad

 

Thursday

Breakfast: High protein waffles & mixed berries

Lunch: Leftover burgers & salad

Dinner: Grilled garlic shrimp & loaded mashed cauliflower

 

Friday

Breakfast: Protein Greek yogurt bowl

Lunch: Leftover shrimp & mashed cauliflower

Dinner: Leftovers

 

Saturday

Breakfast: On your own

Lunch: Any leftovers remaining or sandwiches

Dinner: Dine or take out

 

Snacks:

Graham crackers with peanut butter yogurt dip

Fresh fruit

Protein bar

Single serve blueberry cobbler

Healthy carrot cake blondies

Creami protein ice cream


Saturday to do's




27 fling boogie
Do a wardrobe audit
Dust blinds
Declutter junk hotspots
Polish living & dining rooms
Sweep & mop kitchen floor
Disinfect kitchen sink
Wipe down kitchen shelves
Pick up groceries & put them away

Friday, March 29, 2024

Friday to do's




27 fling boogie
Do a wardrobe audit
Dust blinds
Change bathroom towels
Make next week's menu & grocery list
Order groceries, if doing
Vacuum
Declutter junk hotspots
Polish living & dining rooms
Sweep & mop kitchen floor
Fragrance bedroom

Thursday, March 28, 2024

Wednesday, March 27, 2024

Wednesday to do's




Sweep & mop kitchen floor
Clean & organize work bag
27 fling boogie
Air entire house
Polish wood furniture
Change bathroom towels
Make homemade bread
Make fudgy greek yogurt brownies

Tuesday, March 26, 2024

Tuesday to do's




Sweep & mop kitchen floor
Change sheets
Wash bedroom windows
Dust & polish living room
Clean mirrors
Dust nooks & crannies
Deep vacuum living room rug
Clean & organize work bag
27 fling boogie
Exfoliate & moisturize

Monday, March 25, 2024

Monday to do's




Weigh & measure myself
Organize cabinet under kitchen sink
Do delicate laundry
Deep clean fridge
Sweep & mop kitchen floor
Deep cleanse facial 
Change bathroom towels
Empty trash cans

Sunday, March 24, 2024

Sunday to do's




Decrumb toaster
Shampoo living room area rug
Descale Keurig
Organize bags, coats & shoes
Vacuum door mats
Sweep & mop kitchen floor
Check phone subscriptions/apps
Organize phone media

Saturday, March 23, 2024

Menu Plan for the Week of March 24th




Sunday
Brunch: We usually have a big breakfast including eggs, sausages/bacon/hash etc, a bread..toast, english muffins, etc, sometimes pancakes. Or on occasion, we'll go out
Dinner: Ham & turkey sliders with raw carrots 

Monday
Breakfast: Cadbury egg protein overnight oats with mixed berries
Lunch: Leftover sliders
Dinner: Firecracker sheet pan haddock

Tuesday
Breakfast: Breakfast sandwich with mixed berries
Lunch: Leftover haddock
Dinner: Chicken tortilla soup

Wednesday
Breakfast: Cadbury egg protein overnight oats with mixed berries
Lunch: Leftover soup
Dinner: Sloppy Joe Mac & Cheese with veggies

Thursday
Breakfast: Scrambled eggs with mixed berries
Lunch: Leftover mac & cheese
Dinner: Leftovers

Friday
Breakfast: Cadbury egg protein overnight oats with mixed berries
Lunch: Leftovers
Dinner: Chicken & broccoli stir fry

Saturday
Breakfast: On your own
Lunch: Any remaining leftovers or sandwiches
Dinner: Dine or take out

Snacks:
Protein bars
Popcorn
Carrot chips with everything bagel seasoning & ranch dressing
Greek yogurt bowls
Cottage cheese with pretzel crisps, raw veggies and cheese
Strawberry cheesecake bowl
Fudge greek yogurt brownies
Peanut butter protein bites
Creami protein ice cream

Saturday to do's




Finish putting out Easter decorations
Decrumb toaster
Shampoo living room area rug
Descale Keurig
Organize bags, coats & shoes

Friday, March 22, 2024

Friday to do's




Change out holiday decorations
Make an eye appointment
Decrumb toaster
Organize & tidy linen closet
Change bathroom towels
Disinfect kitchen drains
Shampoo living room area rug
Make next weeks' menu & grocery list
Order groceries, if doing
Fragrance bedroom

Thursday, March 21, 2024

Thursday to do's




Tidy nightstand
Change out holiday decorations
Make an eye appointment
Scrub kitchen sink
Deep clean microwave
Decrumb toaster
Fragrance linen closet
Sweep & mop bathroom floor
Organize & tidy linen closet
Sweep & mop kitchen floor
Declutter entrance
Sweep entryway

Wednesday, March 20, 2024

Wednesday to do's




Tidy bedroom closet & drawers
Tidy nightstand
Change out holiday decorations
Wipe knick knacks
Make an eye appointment
Scrub kitchen sink
Deep clean microwave
Decrumb toaster
Fragrance linen closet
Air house
Sweep & mop bathroom floor
Organize & tidy linen closet
Sweep & mop kitchen floor
Change bathroom towels

Tuesday, March 19, 2024

Tuesday to do's




Tidy bedroom closet & drawers
Tidy nightstand
Change out holiday decorations
Wipe knick knacks
Make key lime pie
Make cold brew coffee
Make an eye appointment
Empty trash cans
Change sheets
Scrub kitchen sink
Deep clean microwave
Decrumb toaster
Fragrance linen closet

Monday, March 18, 2024

Monday to do's




Prepare some Creami bases
Tidy bedroom closet & drawers
Tidy nightstand
Change bathroom towels
Change out holiday decorations
Weigh & measure myself
Launder shower curtain & rug
Launder delicates
Declutter fridge
Wipe knick knacks

Sunday, March 17, 2024

Sunday to do's




Prepare some Creami bases
Make blueberry scones
Stock tp in bathroom
Fill k-cup holder
Run a rinse pod in keurig
Sweep & mop kitchen floor
Tidy bedroom closet & drawers
Tidy nightstand
Manicure

Saturday, March 16, 2024

Saturday to do's




Sweep & mop kitchen floor
Thoroughly vacuum bedroom
Declutter bedroom
Kitchen puttering
Clear off desk & get it out of here
Pick up groceries & put away
Prepare some Creami bases

Menu Plan for Week of March 18th




Monday 
Breakfast: Healthy blueberry scones & Greek yogurt 
Lunch: Leftover chicken sandwiches with protein chips 
Dinner: Rice & Zucchini ground turkey skillet 

Tuesday 
Breakfast: Healthy blueberry scones & Greek yogurt 
Lunch: Leftover rice, zucchini, turkey skillet 
Dinner: Healthy parmesan ranch chicken tenders & salad 

Wednesday 
Breakfast: Greek yogurt parfait 
Lunch: Leftover chicken tenders on salad 
Dinner: Healthy skillet lasagna & salad/veggie 

Thursday 
Breakfast: Healthy blueberry scones & Greek yogurt 
Lunch: Leftover lasagna 
Dinner: Pesto chicken salad sandwiches & salad/veggie 

Friday 
Breakfast: Healthy blueberry scones & Greek yogurt 
Lunch: Leftover chicken salad & salad 
Dinner: Leftovers 

Saturday 
Breakfast: On your own 
Lunch: Anything leftover or needing to be used 
Dinner: Dine or take out 

Sunday 
Brunch: We have a big breakfast including eggs, pancakes/waffles/toast etc, bacon or sausages, etc Dinner: Air fryer chicken and broccoli 

Snacks: Carrots & hummus 
Protein bar 
Protein shake 
No bake key lime pie 
Protein balls 
Ninja creami protein ice cream

Friday, March 15, 2024

Friday to do's




Sweep & mop kitchen floor
Clean bedroom windows
Thoroughly vacuum bedroom
Declutter bedroom
Spot clean upholstery
Clean earbuds
Change bathroom towels
Make next week's menu & grocery list
Order groceries, if doing
Vacuum
Tidy & declutter living room
Fragrance bedroom


Thursday, March 14, 2024

Thursday to do's




Cut up carrots & cucumbers
Sweep & mop kitchen floor
Clean bedroom windows
Thoroughly vacuum bedroom
Declutter bedroom
Spot clean upholstery
Clean hairbrush & comb
Clean earbuds

Wednesday, March 13, 2024

Wednesday to do's




I have not been doing well getting my tasks done. I've just been struggling lately. My back was excruciating painful and that pain went right down the back of my leg. That has been going on for almost a month but is finally going away. You don't realize how you take normal every day things for granted until something happens and changes everything. Ugh, ok. Back to it. Have a fabulous day.

Prep monster cookie protein balls
Cut up carrots & cucumbers
Iron clothes for tomorrow
Sweep & mop kitchen floor
Clean bedroom windows
Thoroughly vacuum bedroom
Declutter bedroom
Change bathroom towels
Air house
Vacuum
Exfoliate & moisturize

Tuesday, March 12, 2024

Tuesday to do's




Prep monster cookie protein balls
Cut up carrots & cucumbers
Iron clothes for tomorrow
Sweep & mop kitchen floor
Wash delicates/work clothes
Change sheets
Clean bedroom windows
Thoroughly vacuum bedroom
Declutter bedroom
Scrub kitchen sink
Put kitchen sponge in the dishwasher


Monday, March 11, 2024

Monday to do's




Prep monster cookie protein balls
Cut up carrots & cucumbers
Iron clothes for tomorrow
Sweep & mop kitchen floor
Go over wedding checklist
Change bathroom towels
Wash delicates/work clothes
Declutter fridge
Rose oil facial

Sunday, March 10, 2024

Sunday to do's




Stock tp in bathroom
Fill k-cup holder
Run a rinse pod in keurig
Make hard boiled eggs
Prep overnight oats
Prep monster cookie protein balls
Cut up carrots & cucumbers
Iron clothes for tomorrow
Sweep & mop kitchen floor
Go over wedding checklist
Face mask

Saturday, March 9, 2024

Menu Plan for the Week of March 11th




Monday
Breakfast: Peanut butter cup protein oatmeal
Lunch: Leftover chicken sandwiches and salad
Dinner: Stir fry ground beef & vegetables

Tuesday
Breakfast: Ham, egg white & cheese wake up wrap
Lunch: Leftover stir fry
Dinner: Healthy taco salad with ground turkey

Wednesday
Breakfast: Peanut butter cup protein oatmeal
Lunch: Leftover taco salad
Dinner: Lemony Shells with chicken & broccoli

Thursday
Breakfast: Ham, egg white & cheese wake up wrap
Lunch: Leftover chicken & broccoli shells
Dinner: High protein buffalo chicken quesadillas & salad

Friday
Breakfast: Peanut butter cup protein oatmeal
Lunch: Leftover quesadillas & salad
Dinner: Leftovers from fridge or freezer
Saturday

Breakfast: On Your Own
Lunch: Leftovers, if any or sandwiches
Dinner: Dine out at an Irish restaurant

Sunday
Brunch: We usually have a big breakfast with eggs, pancakes, sausage or bacon, etc.
or on occasion, we’ll go out
Dinner: Chicken Caesar burger and mashed cauliflower

Snacks
Monster cookie protein balls
Ninja creami protein ice cream
Protein bars
Protein smoothie
Greek yogurt bowls
Cottage cheese
Fruit & veggies

Saturday to do's




Make oatmeal chocolate chip cookies
Sweep & mop kitchen & entry floors
Tidy bedroom clutter
Vacuum living room rug
Deep clean water bottle
Pedicure
Deep clean dishwasher
Pick up groceries, bring home & put way
Do some deep cleaning in the living room
Vacuum upholstery
Clean living room windows
Clean living room light fittings & shades

Friday, March 8, 2024

Friday to do's




Make oatmeal chocolate chip cookies
Sweep & mop kitchen & entry floors
Tidy bedroom clutter
Vacuum living room rug
Clean front door
Deep clean water bottle
Pedicure
Deep clean dishwasher
Take stock of dried pantry goods
Wipe entry baseboards
Change bathroom towels
Make next week's menu & grocery list
Order groceries, if doing

Thursday, March 7, 2024

Thursday to do's




Make oatmeal chocolate chip cookies
Sweep & mop kitchen floor
Tidy bedroom clutter
Air out house 
Deep clean kitchen sink
Deep condition hair
Clean shower/tub
Replace toothbrushes
Refill bathroom containers
Vacuum living room rug
Clean front door
Deep clean water bottle
Pedicure

Wednesday, March 6, 2024

Wednesday to do's




Make oatmeal chocolate chip cookies
Make protein donuts
Sweep & mop kitchen floor
Tidy bedroom clutter
Polish bedroom furniture
Clean everything in the kitchen cabinets & island
Clean toaster
Put kitchen sponge in the dishwasher
Deep clean toilet
Clean tub/shower
Mop floors
Vacuum upholstery
Clean mirrors, windows, glass

Tuesday, March 5, 2024

Tuesday to do's




Prep overnight oats
Make oatmeal chocolate chip cookies
Make protein donuts
Sweep & mop kitchen floor
Change sheets
Air & fragrance bedroom
Tidy bedroom clutter
Polish bedroom furniture

Monday, March 4, 2024

Monday to do's




Prep overnight oats
Prep hot cocoa pancakes
Make oatmeal chocolate chip cookies
Make protein donuts
Sweep & mop kitchen floor
Change bathroom towels
Empty bathroom trash

Sunday, March 3, 2024

Sunday to do's




Prep overnight oats
Prep hot cocoa pancakes
Make oatmeal chocolate chip cookies
Make protein donuts
Fill k-cup holder
Restock t.p. in bathroom
Run a rinse pod in Keurig
Sweep & mop kitchen floor
Rose oil facial

Saturday, March 2, 2024

Menu Plan for the Week of March 4th




Monday
Breakfast: Banana bread oatmeal with fruit
Lunch: Leftover meatball subs and veggies
Dinner: Creamy chicken noodles

Tuesday
Breakfast: Hot cocoa pancakes with fruit
Lunch: Leftover chicken noodles
Dinner: Turkey sloppy joes and salad

Wednesday
Breakfast: Banana bread oatmeal with fruit
Lunch: Salad with sloppy joe meat 
Dinner: Creamy chicken sausage pasta and veggies

Thursday
Breakfast: Hot cocoa pancakes with fruit
Lunch: Leftover sausage pasta and veggies
Dinner: Healthier cheeseburger pie and salad

Friday
Breakfast: Banana bread oatmeal with fruit
Lunch: Leftover cheeseburger pie and salad
Dinner: Leftovers from the freezer

Saturday
Breakfast: Your on your own
Lunch: Any leftovers or foods needing to be used or sandwiches
Dinner: Dine or take out

Sunday
Brunch: We usually have a big breakfast, or occasionally go out
Dinner: Copycat McChicken sandwich and veggies

Snacks:
Fresh berries
Grapes
Raw veggies
Peanut butter protein balls
Greek yogurt bowls
Crunchy edamame
Low calorie oatmeal chocolate chip cookies
Protein bar
Protein smoothie
Protein donuts

Saturday to do's




Clean/polish jewelry
Declutter junk drawer
Polish furniture
Sweep & mop kitchen & entry floor
Declutter phone apps & pics
Pick up groceries
Empty fridge, wash & organize
Thoroughly clean kitchen counters
Thoroughly clean small kitchen appliances

Friday, March 1, 2024

Friday to do's




Clean/polish jewelry
Declutter junk drawer
Polish furniture
Sweep & mop kitchen & entry floor
Declutter phone apps & pics
Change bathroom towels
Make next week's menu & grocery list
Order groceries, if doing
Vacuum living room rug thoroughly
Declutter hotspots
Fragrance bedroom

Saturday to do's

Wipe baseboards Clear paper clutter Polish picture frames Take a toothbrush to anything yukky accumulating around taps, sink and countertop ...