Sunday
Brunch
Dinner: Pork tenderloin, rice and veggies
Monday
Breakfast: Cheddar broccoli breakfast biscuits, eggs and berries
Dinner: Hot honey sweet potato bowls and veggies
Tuesday
Breakfast: Strawberry chia pudding
Dinner: Homemade soup from the freezer
Wednesday
Breakfast: Cheddar broccoli breakfast biscuits, eggs and berries
Dinner: Leftovers
Thursday
Breakfast: Breakfast sandwich or burrito
Dinner: Chicken alfredo spaghetti squash
Friday
Breakfast: Cheddar broccoli breakfast biscuits, eggs and fruit
Dinner: Leftovers
Saturday
Breakfast: On your own
Dinner: Mike's choice
Lunches are always leftovers or sandwiches/wraps
Desserts/Snacks:
Apple crisp
Low calorie apple Crumbl cookies
Caramel pumpkin loaf
Cheesecake yogurt bowls
Zucchini bread
Quest cheez-its
Chomps sticks
Drizzalicious mini rice cakes
Cottage cheese with everything but the bagel seasoning
Ritz crackers with pb and chocolate chips
Crunchy edamame
Protein shake
Popcorn
Protein bar
Pretzels





























