Happy Thanksgiving!!!

 

I hope you have a safe and blessed day!!!

Menu Plan Monday - Thanksgiving Week!

Breakfast this week: Geek yogurt with fruit or cottage cheese with fruit

Lunches: Leftovers or Salad w/protein

Dinner:

Monday: Sheet pan balsamic basil chicken cauliflower bowl

Tuesday: Taco zoodle casserole

Wednesday: Honey chili chicken

Thanksgiving: Having dinner at Babe's family & dessert with my family

Friday: Ground beef cauliflower hash

Saturday & Sunday: We either go out, get takeout, finish up any leftovers, etc

HAVE A GREAT WEEK!!!    

10/10 Would Not Recommend This

 Let’s talk self-care! 

You’ve heard the saying a million times - “You can’t pour from an empty cup.” Today I’m gonna shoot it to you straight  You CAN pour from an empty cup. But here’s how that’s going to look…

• Waking up tired from a bad night’s sleep.
• Feeling on edge and rushed.
• Blaming others for minor things.
• Avoiding social interaction.
• Inability to focus and easily distracted.

And really, the list could go on and on. It could also look different for someone else, but I’ll be honest - this is what my list looked like before I started making ME a priority.  10/10 would not recommend. 

We live in a very fast-paced world. Schedules are tight. We have families to take care of, jobs to tend to, and just a lot to keep up with. But in order to be the best version of you as a wife, mother, girlfriend, sister, aunt, daughter, best friend, coworker, whatever your titles are… Here’s what I DO recommend. 

Adding VALUE to your life. Adding PEACE to your life. And adding SELF-LOVE to your life, first.  And by adding these things to your life first, you’ll find you’re actually adding them all to the people around you, too - Value, Peace, and Love. 

Taking care of yourself allows you to show up for everyone else in the best way possible and before you know it, your list will start looking a whole lot better! (not like mine used to )

Better sleep, more energy, confident, organized, ambitious,  and most importantly - HAPPIER! 

That’s a list I’m proud of. 

What do you want your list to look like? Stay tuned for my best tips, tricks, and resources for making over your list! 

Dawn

P.S. I want to invite you to join one of my go-to resources I used to makeover my “list!”  My virtual challenge group! We talk all about self-care, time management, and how to improve the multiple areas of wellness in our lives. Sound like something you’re interested in? Just reply in the comments to reserve your spot!

Happy Thanksgiving!!!

 

It's been a tough year.

Today is not being spent as it has in prior years. Whether it be having to spend the day alone or not being able to put food on the table.....however

There is always something for which to be thankful 🙏 

I hope your Thanksgiving is filled with peace, love and great joy ❤

Thanksgiving Turkey

I just had to post pictures of our turkey. It weighed 39.5 lbs!!

Happy Thanksgiving

I hope you all have a blessed day with your family and friends. Eat alot!!!!! 

MENU - Thanksgiving dinner:

Roast turkey with gravy
Cheesy mashed potatoes
Stuffing
Broccoli salad
Dinner rolls
Cranberry sauce
Corn

Tiramisu cheesecake
Pumpkin pie