Wednesday to do's

Change bathroom towels

Do 2 loads laundry

Do overnight moisturizing mask

This week:

Clean TV's & lamps

Clean wall decor, pictures & frames

Clear cobwebs

Sweep under furniture

Wash knick knacks & polish shelves

Wash throw blankets

Wash the floor

Tuesday to do's

Change sheets

Clean mirrors glass & tv screens

Do 2 loads of  laundry

Manicure

This week:

Polish furniture

Clean TV's & lamps

Clean wall decor, pictures & frames

Clear cobwebs

Sweep under furniture

Wash knick knacks & polish shelves

Wash throw blankets

Wash the floor

Monday to do's

Change bathroom towels

Sweep & mop bathroom

Empty trash cans

Vacuum

Do delicate & white laundry

Manicure

This week:

Living room:

Polish furniture

Wash windows

Clean TV's & lamps

Wipe fingerprints from walls

Clean wall decor, pictures & frames

Clear cobwebs

Sweep under furniture

Disinfect light switches & remotes

Wash knick knacks & polish shelves

Wash curtains & throw blankets

Wash the floor

Menu Plan for the Week of January 29th

Here we go again, another week, another menu plan

Monday

Breakfast: Overnight oats, I'll have Gingerbread Cookie and Mike will have Chocolate Raspberry

Lunch: Leftovers if there is any or a tuna wrap

Dinner: Chicken stir fry

Tuesday

Breakfast: Breakfast Sweet Potato

Lunch: Leftover chicken stir fry

Dinner: Taco Salad

Wednesday

Breakfast: Overnight oats, I'll have Gingerbread Cookie and Mike will have Chocolate Raspberry

Lunch: Leftover taco salad

Dinner: Cod & greens spaghetti

Thursday

Breakfast: Breakfast Sweet Potato

Lunch: Leftover cod & greens spaghetti

Dinner: Chicken pad thai

Friday

Breakfast: Overnight oats, I'll have Gingerbread Cookie and Mike will have Chocolate Raspberry

Lunch: Leftover chicken pad thai

Dinner: Italian calzones

Saturday

Breakfast: Fend for yourself

Lunch: Leftovers if there are any or sandwiches

Dinner: Dine out or take out

Sunday

Brunch: Eggs, bacon, sausage or corned beef hash, english muffins, pancakes or waffles, etc

Dinner: Best ever chili

Snacks:

Banana

Breakfast sandwich

Chocolate chip cookie dough balls

Chocolate peanut butter shake

Greek yogurt bowls

Cottage cheese

Veggies, hummus, hard boiled egg, turkey jerky and clementine orange

Rice cakes, cottage cheese and veggies

Sunday to do's

Do detoxifying mask

Deep condition hair

Prep overnight oats for week

Stock tp in bathroom

Fill k-cup holder

Mani/pedi

This week:

Schedule eye exam

Find new PCP & make an appointment 

Clean out closet

15 mins a day decluttering bedroom

Vacuum upholstery

Wipe down bathroom shelves

Dust ceiling fan

Update echo screensaver

Boiling water, baking soda & vinegar to clean sink drains

Saturday to do's

Pick up groceries

Clean out freezer 

This week:

Schedule eye exam

Find new PCP & make an appointment 

Clean out closet

15 mins a day decluttering bedroom

Vacuum upholstery

Wipe down bathroom shelves

Dust ceiling fan

Update echo screensaver

Boiling water, baking soda & vinegar to clean sink drains

Deep clean toilet

Clean bathtub

Friday to do's

Do 2 loads of laundry

Change bathroom towels

Make next week's menu & grocery list

Order groceries, if doing

Clear dining room table

This week:

Schedule eye exam

Find new PCP & make an appointment 

Clean out closet

15 mins a day decluttering bedroom

Vacuum upholstery

Wipe down bathroom shelves

Dust ceiling fan

Update echo screensaver

Boiling water, baking soda & vinegar to clean sink drains

Deep clean toilet

Clean bathtub

Thursday to do's

Dust

Vacuum

This week:

Schedule eye exam

Find new PCP & make an appointment 

Clean out closet

15 mins a day decluttering bedroom

Vacuum upholstery

Wipe down bathroom shelves

Dust ceiling fan

Clean inside & outside of trash cans

Update echo screensaver

Boiling water, baking soda & vinegar to clean sink drains

Deep clean toilet

Clean bathtub

Clean bathroom sink

Wednesday to do's

Change bathroom towels

Do 2 loads laundry

Do overnight moisturizing mask

This week:

Schedule eye exam

Find new PCP & make an appointment 

Clean out closet

15 mins a day decluttering bedroom

Vacuum upholstery

Wipe down bathroom shelves

Dust ceiling fan

Clean inside & outside of trash cans

Update echo screensaver

Boiling water, baking soda & vinegar to clean sink drains

Deep clean toilet

Clean bathtub

Clean bathroom sink

Tuesday to do's

Change sheets

Clean mirrors glass & tv screens

Exfoliate skin

Do sheets laundry

This week:

Schedule eye exam

Find new PCP & make an appointment 

Clean out closet

15 mins a day decluttering bedroom

Vacuum upholstery

Wipe down bathroom shelves

Dust ceiling fan

Clean inside & outside of trash cans

Update echo screensaver

Boiling water, baking soda & vinegar to clean sink drains

Deep clean toilet

Clean bathtub

Clean bathroom sink

Monday to do's

Change bathroom towels

Sweep & mop bathroom

Empty trash cans

Vacuum

Do delicate & white laundry

This week:

Schedule eye exam

Find new PCP & make an appointment 

Clean out closet

15 mins a day decluttering bedroom

Vacuum upholstery

Wipe down bathroom shelves

Dust ceiling fan

Clean inside & outside of trash cans

Update echo screensaver

Boiling water, baking soda & vinegar to clean sink drains

Deep clean toilet

Clean bathtub

Clean bathroom sink

Menu Plan for the Week of January 22nd

Monday

Breakfast: Coffee cake baked oatmeal and cottage cheese or greek yogurt

Lunch: Italian chopped grinder salad

Dinner: Sweet potato and black bean chili

Tuesday

Breakfast: Gingerbread cookie oatmeal

Lunch: Sweet potato and black bean chili

Dinner: Crockpot chicken enchilada casserole

Wednesday

Breakfast: Coffee cake baked oatmeal and cottage cheese or greek yogurt

Lunch: Crockpot chicken enchilada casserole

Dinner: Burger bowls with special sauce

Thursday

Breakfast: Gingerbread cookie oatmeal

Lunch: Burger bowls with special sauce

Dinner: Air fryer chicken, cottage cheese mac & cheese and broccoli

Friday

Breakfast: Coffee cake baked oatmeal and cottage cheese or greek yogurt

Lunch: Air fryer chicken, cottage cheese mac & cheese and broccoli

Dinner: Hibachi steak, Hibachi fried rice and salad or vegetable

Saturday

Breakfast: Protein smoothie

Lunch: Leftovers

Dinner: Dine out or take out

Sunday

Brunch: Eggs, bacon and toast

Dinner: I'll let honey decide

Snacks:

Bananas

Clementines

Raw veggies with ranch dip or hummus

Breakfast sandwich

Chocolate chip cookie dough balls

Crunchy edamame

Greek yogurt bowls

Protein smoothie

Cottage cheese

Rice cakes

Sunday to do's

Make coffee cake baked oatmeal

Make freezer breakfast sandwiches

Stock tp in bathroom

Fill k-cup holder

Mani/pedi

This week:

Schedule eye exam

Clean out closet

15 mins a day decluttering bedroom

Mop floors

Vacuum upholstery

Wipe down bathroom shelves

Dust ceiling fan

Clean inside & outside of trash cans

Update echo screensaver

Saturday to do's

Clean out car

Do detoxifying mask

Deep condition hair

This week:

Schedule eye exam

Clean out closet

15 mins a day decluttering bedroom

Mop floors

Vacuum upholstery

Wipe down bathroom shelves

Dust ceiling fan

Clean inside & outside of trash cans

Update echo screensaver

Friday to do's

Do a load of laundry

Change bathroom towels

Make next week's menu & grocery list

Order groceries, if doing

Clear dining room table

This week:

Schedule eye exam

Clean out closet

15 mins a day decluttering bedroom

Mop floors

Vacuum upholstery

Wipe down bathroom shelves

Dust ceiling fan

Clean inside & outside of trash cans

Update echo screensaver

Thursday to do's

Dust

Vacuum

Do 2 loads of laundry

This week:

Schedule eye exam

Clean out closet

15 mins a day decluttering bedroom

Mop floors

Vacuum upholstery

Wipe down bathroom shelves

Dust ceiling fan

Clean inside & outside of trash cans

Update echo screensaver

Wednesday to do's

Change bathroom towels

Do a load of laundry

Do overnight moisturizing mask

This week:

Vacuum living room upholstery

Clean off desk

Tidy kitchen counters

Clean toaster

Thoroughly clean stove top fan

Mop floors

Tuesday to do's

Change sheets

Do sheets & one other load of laundry

This week:

Clean mirrors, windows, glass

Vacuum living room upholstery

Launder living room throws 

Clean off desk

Tidy kitchen counters

Clean toaster

Thoroughly clean stove top fan

Mop floors

Monday to do's

Make power bites

Mani/pedi

Change bathroom towels

Empty trash cans

Vacuum

Do delicate & white laundry

This week:

Clean mirrors, windows, glass

Vacuum living room upholstery

Launder living room throws 

Clean off desk

Tidy kitchen counters

Put dish sponge in dishwasher

Clean toaster

Thoroughly clean stove top fan

Wipe down work bag

Mop floors

Menu Plan for the Week of January 15th

Monday

Breakfast: Raspberry almond overnight oats

Lunch: Buffalo chicken & pesto sandwich

Dinner: Pasta E Fagioli

Tuesday

Breakfast: Breakfast tacos

Lunch: Pasta E Fagioli

Dinner: Chicken tacos

Wednesday

Breakfast: Raspberry almond overnight oats

Lunch: Chicken tacos

Dinner: BBQ chicken chopped salad

Thursday

Breakfast: Breakfast tacos

Lunch: BBQ chicken tacos

Dinner: Aloha chicken kabobs

Friday

Breakfast: Raspberry almond overnight oats

Lunch: Aloha chicken kabobs

Dinner: Cheesy broccoli & bacon penne

Saturday

Breakfast: Raspberry almond overnight oats

Lunch: Cheesy broccoli & bacon penne

Dinner: Take out or dine out

Sunday

Brunch: Eggs, bacon, toast

Dinner: Parmesan chicken

Snacks:

Cottage cheese, cheddar rice cakes & cukes

Chocolate chip cookie dough bites

Protein smoothie

Fresh fruits

Raw veggies

Crunchy edamame 

Sunday to do's

Clear dining room table

Meal prep overnight oats for the week

Make power bites

Stock tp in bathroom

Fill k-cup holder

Mani/pedi

This week:

Finish putting Christmas away

Clean mirrors, windows, glass

Vacuum living room upholstery

Launder living room throws 

Clean off desk

Sweep & mop bathroom floor

Tidy kitchen counters

Put dish sponge in dishwasher

Clean toaster

Thoroughly clean stove top fan

Wipe down work bag

Deep clean toilet

Clean bathtub/shower

Mop floors

Saturday to do's

Order groceries

Clear dining room table

Clean out car

Do detoxifying mask

Deep condition hair

This week:

Finish putting Christmas away

Clean mirrors, windows, glass

Vacuum living room upholstery

Launder living room throws 

Clean off desk

Sweep & mop bathroom floor

Tidy kitchen counters

Put dish sponge in dishwasher

Clean toaster

Thoroughly clean stove top fan

Wipe down work bag

Deep clean toilet

Clean bathtub/shower

Mop floors

Friday to do's

Do 2 loads of laundry

Change bathroom towels

Make next week's menu & grocery list

Order groceries, if doing

Clear dining room table

This week:

Work on putting Christmas away

Clean mirrors, windows, glass

Vacuum living room upholstery

Launder living room throws 

Clean off desk

Sweep & mop bathroom floor

Tidy kitchen counters

Put dish sponge in dishwasher

Clean toaster

Thoroughly clean stove top fan

Wipe down work bag

Deep clean toilet

Clean bathtub/shower

Mop floors

Dinner:

Leftover Spaghetti squash casserole

Thursday to do's

Do 2 loads of laundry

Dust

Vacuum

This week:

Work on putting Christmas away

Change calendar

Clean mirrors, windows, glass

Vacuum living room upholstery

Launder living room throws 

Clean off desk

Sweep & mop bathroom floor

Tidy kitchen counters

Put dish sponge in dishwasher

Clean toaster

Thoroughly clean stove top fan

Clean garbage disposal

Wipe down work bag

Deep clean toilet

Clean bathtub/shower

Mop floors

Dinner:

Air fryer chicken

Salad

Wednesday to do's

Do 2 loads of laundry

Change bathroom towels

Do overnight moisturizing mask

This week:

Work on putting Christmas away

Change calendar

Clean mirrors, windows, glass

Vacuum living room upholstery

Launder living room throws 

Clean off desk

Sweep & mop bathroom floor

Tidy kitchen counters

Put dish sponge in dishwasher

Clean toaster

Thoroughly clean stove top fan

Clean garbage disposal

Wipe down work bag

Deep clean toilet

Clean bathtub/shower

Scrub bathroom sink

Mop floors

Dinner:

Cheesy chicken bacon broccoli skillet

Tuesday to do's

Do 2 loads of laundry

Work on putting Christmas away

Change calendar

Clean mirrors, windows, glass

Vacuum living room upholstery

Launder living room throws 

Clean off desk

Sweep & mop bathroom floor

Change sheets

Dinner:

Baked spaghetti squash casserole

Monday to do's

Hello friends! I'm back from vacation and I wish I had time to tell you about it now, but of course, I'm running late, lol. We didn't get home on Saturday as we were supposed to so I don't have my menu made. I know what I'm making for dinners, just not what when. I'll tell you about vacation another morning.

Do 2 loads of laundry

Work on putting Christmas away

Change bathroom towels

Change calendar

Clean mirrors, windows, glass

Vacuum living room upholstery

Launder living room throws 

Clean off desk

Sweep & mop bathroom floor

Empty trash cans

Vacuum

Dinner:

Buffalo chicken egg roll bowl