Wednesday, April 30, 2025

Wednesday to do's




Change bathroom towels
Sweep & mop floors
Air out house
Do overnight moisturizing mask

This week:
Zone 5 tasks: Living room:
Polish furniture
Wash windows
Dust flat surfaces/window sills
Dust tables/legs, clean coffee table
Clean TV's & lamps
Wipe fingerprints from walls
Clean wall decor, pictures & frames
Clear cobwebs
Wipe baseboards
Sweep under furniture
Vacuum sofa/chair
Disinfect light switches
Wash knick knacks & polish shelves
Wash curtains & throw blankets
Shampoo area rug
Wash the floor

Tuesday, April 29, 2025

Tuesday to do's




Change water filter
Change sheets
Empty trash cans
Exfoliate
Air out bedroom

This week:
Zone 5 tasks: Living room:
Polish furniture
Wash windows
Dust flat surfaces/window sills
Dust tables/legs, clean coffee table
Clean TV's & lamps
Wipe fingerprints from walls
Clean wall decor, pictures & frames
Clear cobwebs
Wipe baseboards
Sweep under furniture
Vacuum sofa/chair
Disinfect light switches
Wash knick knacks & polish shelves
Wash curtains & throw blankets
Shampoo area rug
Wash the floor

Monday, April 28, 2025

Grocery Haul for April 26th




I went over budget but I'm not made about it. I got alot for what I paid!

Shaw's:
11.8 oz bottle Signature select pad thai stir fry sauce
32 oz bag Signature select ground coffee
16 oz jar Signature select dry roasted peanuts
12 oz bottle Gunters Pure Clover honey
2 tubes Mini m&m's
7 oz bag Lucerne shredded italian cheese
8 oz bag Lucerne shredded cheddar cheese
4 - 5.2 oz Too Good zero sugar greek yogurts
32 oz bottle Coffee Mate zero sugar twix coffee creamer
32 oz container Fage plain 0% greek yogurt
32 oz container Chobani zero sugar vanilla Greek yogurt
12 count Ball canning jar lids
2 - 1 lb pkgs Jimmy Dean bacon
10 oz Signature select grape tomatoes
8 ozs sliced baby bella mushrooms
3 lbs Signature select vidalia onions
8 ozs Signature select sugar snap peas
2 - 1 lb Signature select mini cucumbers
1 head of iceburg lettuce
4  zucchini
12 oz bag Dole classic coleslaw
5 bananas
1 spaghetti squash
4 Pink lady apples
.92 lbs Sahlens smokehouse deli ham

Total: $45.50

Monday to do's




Weigh & measure self
Prep salad
Change water filter
Change bathroom towels
Dust
Vacuum
Rose oil facial

This week:
Zone 5 tasks: Living room:
Polish furniture
Wash windows
Dust flat surfaces/window sills
Dust tables/legs, clean coffee table
Clean TV's & lamps
Wipe fingerprints from walls
Clean wall decor, pictures & frames
Clear cobwebs
Wipe baseboards
Sweep under furniture
Vacuum sofa/chair
Disinfect light switches
Wash knick knacks & polish shelves
Wash curtains & throw blankets
Shampoo area rug
Wash the floor

Sunday, April 27, 2025

Sunday to do's




Wash/prep produce
Do laundry
Food prep for week:
 Make cold brew
 Make cherry cheesecake brownies
 Make hard boiled eggs
 Make cheese/nut snack packs
Stock tp in bathroom
Fill k-cup holder
Run a rinse pod in Keurig
Fill essential oil diffusers
Everything shower: 
  Face mask
  Deep condition hair
  Shave
  Self tanner

This week:
Zone 4 Bedroom:
Wash bedding, curtains & throw rugs
Polish furniture
Declutter bureau
Clear cobwebs
Wash windows
Straighten drawers
Declutter nightstand
Wipe baseboards
Clean blinds
Disinfect lightswitch & doorknobs
Clean light fixture
Tidy closet
Sweep & mop closet floor

Saturday, April 26, 2025

Menu Plan for the Week of April 27th




Breakfasts:
Various muffins from the freezer with eggs/yogurt/cottage cheese
Birthday cake overnight oats

Lunches:
Leftovers
Sandwiches

Dinners:
Sunday: Three cheese spaghetti squash bake

Monday: Crispy chicken schnitzel and Salad

Tuesday: Leftovers

Wednesday: Steak bites and veggies

Thursday: Spiralized pad thai bowls

Friday: Leftovers

Saturday: Make a copycat recipe or dine/take out

Snacks/Desserts:
Fresh veggies/fruits
Healthy red velvet batter dip with Bear bite crackers
Cherry cheesecake brownies
Protein shake/bar
Cottage cheese with jam
Apple with peanut butter
Hard boiled eggs and popcorn/drizzalicious mini rice cakes


Saturday to do's




Go grocery shopping
Declutter fridge
Organize freezer
Wash/prep produce

This week:
Zone 4 Bedroom:
Wash bedding, curtains & throw rugs
Polish furniture
Declutter bureau
Clear cobwebs
Wash windows
Straighten drawers
Declutter nightstand
Wipe baseboards
Clean blinds
Disinfect lightswitch & doorknobs
Clean light fixture
Tidy closet
Sweep & mop closet floor

Friday, April 25, 2025

Friday to do's




Clean mirrors & glass
Change bathroom towels
Make next week's menu & grocery list
Order groceries, if doing
Clean out car/check fluids
Clean out purse/work bag
Fragrance bedroom

This week:
Zone 4 Bedroom:
Wash bedding, curtains & throw rugs
Polish furniture
Declutter bureau
Clear cobwebs
Wash windows
Straighten drawers
Declutter nightstand
Wipe baseboards
Clean blinds
Disinfect lightswitch & doorknobs
Clean light fixture
Tidy closet
Sweep & mop closet floor

Thursday, April 24, 2025

Thursday to do's




Sweep & mop floors
Clean mirrors & glass
Rose oil facial

This week:
Zone 4 Bedroom:
Wash bedding, curtains & throw rugs
Polish furniture
Declutter bureau
Clear cobwebs
Wash windows
Straighten drawers
Declutter nightstand
Wipe baseboards
Clean blinds
Disinfect lightswitch & doorknobs
Clean light fixture
Tidy closet
Sweep & mop closet floor

Wednesday, April 23, 2025

Wednesday to do's




Change bathroom towels
Sweep & mop floors
Do overnight moisturizing mask
Air out house

This week:
Zone 4 Bedroom:
Wash bedding, curtains & throw rugs
Polish furniture
Declutter bureau
Clear cobwebs
Wash windows
Straighten drawers
Declutter nightstand
Wipe baseboards
Clean blinds
Disinfect lightswitch & doorknobs
Clean light fixture
Tidy closet
Sweep & mop closet floor

Tuesday, April 22, 2025

Tuesday to do's




Change sheets
Empty trash cans
Exfoliate
Make strawberry yogurt snack cake

This week:
Zone 4 Bedroom:
Wash bedding, curtains & throw rugs
Polish furniture
Declutter bureau
Clear cobwebs
Wash windows
Straighten drawers
Declutter nightstand
Wipe baseboards
Clean blinds
Disinfect lightswitch & doorknobs
Clean light fixture
Tidy closet
Sweep & mop closet floor

Monday, April 21, 2025

Grocery Haul for April 19th




Shaw's:
8 oz bar Cabot creamy pepper jack cheese
2 - 1oz boxes Jello-o sugar free instant pudding mix
3 bananas
6 - 10 oz bags various frozen vegetables 
6 count Mission carb balance burrito size tortillas
1 lb mini cucumbers
1 spaghetti squash
1 lb Land O Lakes 2% milk american cheese
2 - 8 oz bags Cabot shredded cheeses
24 ozs Lucerne 2% cottage cheese
2 - 8 oz cans Signature select tomato sauce
32 ozs Oikos triple zero plain non greek yogurt

Total: $43.68
Total for April: $388.77
That leaves me $11.23 next week, hmmmmm

Monday to do's




Weigh & measure self
Change bathroom towels
Dust
Vacuum
Rose oil facial

This week:
Zone 4 Bedroom:
Wash bedding, curtains & throw rugs
Polish furniture
Declutter bureau
Clear cobwebs
Wash windows
Straighten drawers
Declutter nightstand
Wipe baseboards
Clean blinds
Disinfect lightswitch & doorknobs
Clean light fixture
Tidy closet
Sweep & mop closet floor

Sunday, April 20, 2025

Menu Plan for the Week of April 20th




Easter:
Breakfast ended up being an on your own 
Lunch/Dinner: Going out to eat with my parents
If we're hungry later, I'll make a pizza or something. I have sourdough pizza dough fermenting now and it'll be ready to used tonight. I'm putting some dough in the freezer for future use.

Monday
Breakfast: Egg white everything bites
Lunch: Turkey sandwich with cucumbers
Dinner: Honey garlic chicken over rice and veggies

Tuesday
Breakfast: Overnight oats
Lunch: Leftovers or sandwich
Dinner: Philly cheesesteak over spaghetti squash and veggies

Wednesday:
Breakfast: Egg white everything bites
Lunch: Leftovers or sandwich
Dinner: Leftovers

Thursday
Breakfast: Overnight oats
Lunch: Leftovers or sandwich
Dinner: Chicken broccoli casserole

Friday
Breakfast: Egg white everything bites
Lunch: Leftovers or sandwich
Dinner: Leftovers

Saturday
Breakfast: On your own
Lunch: Any remaining leftovers or a sandwich
Dinner: Either make a copycat meal or do take out/dine out

Snacks/Desserts:
Greek yogurt with berries
Banana with peanut butter
Protein Oreo Mousse
Chocolate mint protein pudding
Strawberry yogurt snack cake

Sunday to do's




Good morning and Happy Easter!!  I don't quite have my menu ready yet. We're having dinner with my parents today. I'll try to get it done and posted before I go to bed today ha ha ha. I also have to post my grocery haul. I'd like to get a few things done today even though it's a holiday. Monday still comes.....

Make sourdough pizza dough for the freezer
Do laundry
Make egg bites
Stock tp in bathroom
Fill k-cup holder
Run a rinse pod in Keurig
Fill essential oil diffusers
Face mask
Deep condition hair


This week:
Zone 3:
Main bathroom:
Wash rugs &  shower curtains
Straighten cabinets
Scrub tub & shower
Thoroughly clean toilet
Clean caddy next to sink
Wash the trash can
Clear cobwebs
Wipe baseboards
Wipe flat surfaces
Wipe fingerprints/marks from walls
Disinfect door knob & light switch
Clean fan extractor
Wash brush & comb
Top up shampoo, conditioner, soap, etc
Change toothbrushes
Boiling water, baking soda & vinegar down drain
Clean scale
Detailed sweep & mop

Saturday, April 19, 2025

Saturday to do's




Pick up & put away groceries
Make sourdough pizza dough for the freezer

This week:
Zone 3:
Main bathroom:
Wash rugs &  shower curtains
Straighten cabinets
Scrub tub & shower
Thoroughly clean toilet
Clean caddy next to sink
Wash the trash can
Clear cobwebs
Wipe baseboards
Wipe flat surfaces
Wipe fingerprints/marks from walls
Disinfect door knob & light switch
Clean fan extractor
Wash brush & comb
Top up shampoo, conditioner, soap, etc
Change toothbrushes
Boiling water, baking soda & vinegar down drain
Clean scale
Detailed sweep & mop

Friday, April 18, 2025

Friday to do's




Organize phone apps
Declutter/organize photos on phone
Change bathroom towels
Make next week's menu & grocery list
Order groceries, if doing
Clean out car/check fluids
Clean out purse/work bag

This week:
Zone 3:
Main bathroom:
Wash rugs &  shower curtains
Straighten cabinets
Scrub tub & shower
Thoroughly clean toilet
Clean caddy next to sink
Wash the trash can
Clear cobwebs
Wipe baseboards
Wipe flat surfaces
Wipe fingerprints/marks from walls
Disinfect door knob & light switch
Clean fan extractor
Wash brush & comb
Top up shampoo, conditioner, soap, etc
Change toothbrushes
Boiling water, baking soda & vinegar down drain
Clean scale
Detailed sweep & mop

Thursday, April 17, 2025

Thursday to do's




Clean mirrors & glass
Rose oil facial
Organize phone apps
Declutter/organize photos on phone

This week:
Zone 3:
Main bathroom:
Wash rugs &  shower curtains
Straighten cabinets
Scrub tub & shower
Thoroughly clean toilet
Clean caddy next to sink
Wash the trash can
Clear cobwebs
Wipe baseboards
Wipe flat surfaces
Wipe fingerprints/marks from walls
Disinfect door knob & light switch
Clean fan extractor
Wash brush & comb
Top up shampoo, conditioner, soap, etc
Change toothbrushes
Boiling water, baking soda & vinegar down drain
Clean scale
Detailed sweep & mop

Wednesday, April 16, 2025

Wednesday to do's




Change bathroom towels
Sweep & mop floors
Air out house
Do overnight moisturizing mask

This week:
Zone 3:
Main bathroom:
Wash rugs &  shower curtains
Straighten cabinets
Scrub tub & shower
Thoroughly clean toilet
Clean caddy next to sink
Wash the trash can
Clear cobwebs
Wipe baseboards
Wipe flat surfaces
Wipe fingerprints/marks from walls
Disinfect door knob & light switch
Clean fan extractor
Wash brush & comb
Top up shampoo, conditioner, soap, etc
Change toothbrushes
Boiling water, baking soda & vinegar down drain
Clean scale
Detailed sweep & mop

Tuesday, April 15, 2025

Tuesday to do's




Declutter fridge
Change sheets
Empty trash cans
Exfoliate

This week:
Zone 3:
Main bathroom:
Wash rugs &  shower curtains
Straighten cabinets
Scrub tub & shower
Thoroughly clean toilet
Clean caddy next to sink
Wash the trash can
Clear cobwebs
Wipe baseboards
Wipe flat surfaces
Wipe fingerprints/marks from walls
Disinfect door knob & light switch
Clean fan extractor
Wash brush & comb
Top up shampoo, conditioner, soap, etc
Change toothbrushes
Boiling water, baking soda & vinegar down drain
Clean scale
Detailed sweep & mop

Monday, April 14, 2025

Monday to do's




Change bathroom towels
Declutter fridge
Dust
Vacuum
Rose oil facial

This week:
Zone 3:
Main bathroom:
Wash rugs &  shower curtains
Straighten cabinets
Scrub tub & shower
Thoroughly clean toilet
Clean caddy next to sink
Wash the trash can
Clear cobwebs
Wipe baseboards
Wipe flat surfaces
Wipe fingerprints/marks from walls
Disinfect door knob & light switch
Clean fan extractor
Wash brush & comb
Top up shampoo, conditioner, soap, etc
Change toothbrushes
Boiling water, baking soda & vinegar down drain
Clean scale
Detailed sweep & mop

Sunday, April 13, 2025

Sunday to do's




Bake sourdough strawberry scones
Cook sweet potatoes
Make cheese/nut snack packs
Make french toast
Make egg bites
Make carrot cake protein snack cake
Do laundry
Food prep for week
Stock tp in bathroom
Fill k-cup holder
Run a rinse pod in Keurig
Fill essential oil diffusers
Face mask
Deep condition hair

This week:
Zone 3:
Main bathroom:
Wash rugs &  shower curtains
Straighten cabinets
Scrub tub & shower
Thoroughly clean toilet
Clean caddy next to sink
Wash the trash can
Clear cobwebs
Wipe baseboards
Wipe flat surfaces
Wipe fingerprints/marks from walls
Disinfect door knob & light switch
Clean fan extractor
Wash brush & comb
Top up shampoo, conditioner, soap, etc
Change toothbrushes
Boiling water, baking soda & vinegar down drain
Clean scale
Detailed sweep & mop

Saturday, April 12, 2025

Grocery Haul for April 12th




I did a small order at Shaw's this morning:

24 ozs Lucerne 2% cottage cheese
8 ozs Lucerne pepperjack block cheese
32 oz Chobani vanilla greek yogurt
4 bananas
4 (3.26 lbs) sweet potatoes
2 Broccoli crowns
2 lbs strawberries
10 ozs blackberries
12.9 oz  Dole chipotle & cheddar salad kit
10.2 oz Dole chopped italian sub salad kit
4 count Velveeta shells & cheese microwave cups
1 lb Sugardale bacon
3 lbs 80% lean ground beef

Total $42.22
Total for April $345.09

Menu Plan for the Week of April 13th




Breakfasts:
Sourdough strawberry scones
Turkey & cheese egg bites
Overnight oats

Lunches:
Leftovers
Sandwiches

Dinners:
Sunday: Cheeseburger pasta casserole with bread & butter
Monday: Chicken sausages, mashed sweet potatoes & salad
Tuesday: Honey mustard chicken, pasta & broccoli
Wednesday: Steak, rice & salad
Thursday: Taco Mac & cheese with veggies
Friday: Leftovers

Desserts/Snacks:
There's always raw veggies & fruits on hand
Greek yogurt bowls
Cottage cheese with mini rice cakes
Carrot cake protein snack cake
Protein bar


Saturday to do's




Pick up & put away groceries
Make a loaf of bread
Make breadcrumbs
Make sourdough strawberry scones

This week:
Zone 2 Kitchen
Empty fridge & wipe down
Clean microwave in & out
Clean stove/oven
Clean oven drawer
Wash canisters
Clean coffee maker
Clean drawers/cabinets
Wipe fingerprints from walls
Clean stove vent
Wipe cabinet/drawer fronts
Clean under sink
Replace sink brushes/sponges
Wash pot holders
Clean out freezer
Clean toaster/crumb tray
Clear cobwebs
Wipe baseboards
Clear off counters & wipe down
Wash trash can
Disinfect light switches
Wipe down small appliances
Wipe down large appliances
Clean dishwasher in & out
Detailed sweep & mop
Wash cutlery holder
Tidy cabinets & drawers
Refill & wipe salt & pepper
Boiling water, baking soda & vinegar down drain

Friday, April 11, 2025

Friday to do's




Change bathroom towels
Make next week's menu & grocery list
Order groceries, if doing
Clean out car/check fluids
Clean out purse/work bag
Fragrance bedroom

This week:
Zone 2 Kitchen
Empty fridge & wipe down
Clean microwave in & out
Clean stove/oven
Clean oven drawer
Wash canisters
Clean coffee maker
Clean drawers/cabinets
Wipe fingerprints from walls
Clean stove vent
Wipe cabinet/drawer fronts
Clean under sink
Replace sink brushes/sponges
Wash pot holders
Clean out freezer
Clean toaster/crumb tray
Clear cobwebs
Wipe baseboards
Clear off counters & wipe down
Wash trash can
Disinfect light switches
Wipe down small appliances
Wipe down large appliances
Clean dishwasher in & out
Detailed sweep & mop
Wash cutlery holder
Tidy cabinets & drawers
Refill & wipe salt & pepper
Boiling water, baking soda & vinegar down drain

Thursday, April 10, 2025

Thursday to do's




Clean mirrors & glass

This week:
Zone 2 Kitchen
Empty fridge & wipe down
Clean microwave in & out
Clean stove/oven
Clean oven drawer
Wash canisters
Clean coffee maker
Clean drawers/cabinets
Wipe fingerprints from walls
Clean stove vent
Wipe cabinet/drawer fronts
Clean under sink
Replace sink brushes/sponges
Wash pot holders
Clean out freezer
Clean toaster/crumb tray
Clear cobwebs
Wipe baseboards
Clear off counters & wipe down
Wash trash can
Disinfect light switches
Wipe down small appliances
Wipe down large appliances
Clean dishwasher in & out
Detailed sweep & mop
Wash cutlery holder
Tidy cabinets & drawers
Refill & wipe salt & pepper
Boiling water, baking soda & vinegar down drain

Wednesday, April 9, 2025

Wednesday to do's




Change bathroom towels
Sweep & mop floors
Air out house
Do overnight moisturizing mask

This week:
Zone 2 Kitchen
Empty fridge & wipe down
Clean microwave in & out
Clean stove/oven
Clean oven drawer
Wash canisters
Clean coffee maker
Clean drawers/cabinets
Wipe fingerprints from walls
Clean stove vent
Wipe cabinet/drawer fronts
Clean under sink
Replace sink brushes/sponges
Wash pot holders
Clean out freezer
Clean toaster/crumb tray
Clear cobwebs
Wipe baseboards
Clear off counters & wipe down
Wash trash can
Disinfect light switches
Wipe down small appliances
Wipe down large appliances
Clean dishwasher in & out
Detailed sweep & mop
Wash cutlery holder
Tidy cabinets & drawers
Refill & wipe salt & pepper
Boiling water, baking soda & vinegar down drain

Tuesday, April 8, 2025

Tuesday to do's




Change sheets
Empty trash cans
Exfoliate 

This week:
Zone 2 Kitchen
Empty fridge & wipe down
Clean microwave in & out
Clean stove/oven
Clean oven drawer
Wash canisters
Clean coffee maker
Clean drawers/cabinets
Wipe fingerprints from walls
Clean stove vent
Wipe cabinet/drawer fronts
Clean under sink
Replace sink brushes/sponges
Wash pot holders
Clean out freezer
Clean toaster/crumb tray
Clear cobwebs
Wipe baseboards
Clear off counters & wipe down
Wash trash can
Disinfect light switches
Wipe down small appliances
Wipe down large appliances
Clean dishwasher in & out
Detailed sweep & mop
Wash cutlery holder
Tidy cabinets & drawers
Refill & wipe salt & pepper
Boiling water, baking soda & vinegar down drain

Monday, April 7, 2025

Monday to do's




Weigh & measure self
Change bathroom towels
Dust
Vacuum
Gua sha facial

This week:
Zone 2 Kitchen
Empty fridge & wipe down
Clean microwave in & out
Clean stove/oven
Clean oven drawer
Wash canisters
Clean coffee maker
Clean drawers/cabinets
Wipe fingerprints from walls
Clean stove vent
Wipe cabinet/drawer fronts
Clean under sink
Replace sink brushes/sponges
Wash pot holders
Clean out freezer
Clean toaster/crumb tray
Clear cobwebs
Wipe baseboards
Clear off counters & wipe down
Wash trash can
Disinfect light switches
Wipe down small appliances
Wipe down large appliances
Clean dishwasher in & out
Detailed sweep & mop
Wash cutlery holder
Tidy cabinets & drawers
Refill & wipe salt & pepper
Boiling water, baking soda & vinegar down drain

Sunday, April 6, 2025

Grocery Haul for April 5th




I tried to shop for the month so would only need fresh produce, milk, etc for the rest of the month. The produce I bought yesterday, I'm hoping will last at least 2 weeks, if we don't eat it before then anyway.

Ok, so here goes:
BJ's:
12 ozs raspberries
18 ozs blueberries
8 count mini cucumbers
68 ozs Wellsley Farms Organic olive oil
2 pack Wellsley Farms Homestyle mashed potatoes
132 count Berkley Jensen Laundry pacs
10 lbs King Arthur bread flour
2 count - 16 oz each tub Philadelphia light cream cheese
4 - 16 oz containers Eggland's best egg whites
92 count Berley Jensen Dishwasher detergent pacs
27 count Berkley Jensen Scrub sponges
13.5 oz Wellsley Farms buffalo ranch chopped salad kit
12.8 oz Wellsley Farms maple bourbon bacon chopped salad kit
2 - 16 oz Wellsley Farms oven roasted sliced turkey
31 mega rolls Angel soft toilet paper
3 lbs Just Bare lightly breaded chicken breast strips
2 lbs Strawberries
6 - 12.5 oz cans Wellsley Farms premium chunk chicken breast in water
60 count Wellsley farms large white eggs
2 - 64 oz Silk unsweetened almond milk
3 - 1.33 lb Butterball 93% lean ground turkey

Total: $243.29

Shaw's:
2 - 5.3 oz Chobani zero sugar vanilla
2 - 5.3 oz Chobani zero sugar blueberry
1 - 5.3 oz Chobani zero sugar key lime pie
8 oz Lucerne pepper jack cheese
42 oz Signature select old fashioned oats
3 bananas
32 oz Lucerne non fat plain greek yogurt
1 oz box Jello-o cheesecake sugar free instant pudding mix
14 oz Dole classic coleslaw
2 red onions
10 oz Sabra supremely spicy hummus
5.5 lbs Signature select boneless skinless chicken breasts
52 oz Fairlife fat free milk
2 green zucchini 
8 oz Dole pineapple tidbits
14 oz carrot & celery sticks
4 lbs naval oranges
8 oz Lucerne reduced fat shredded cheddar cheese
7 oz Lucerne fat free shredded mozzarella
2 Yellow squash
1 Yellow bell pepper

Total $59.58
Total for Aptil $302.87

The only I foresee me needing for the rest of the month is fruit & vegetables. So, we'll see how the monthly shopping goes......

Sunday to do's




Do laundry
Food prep for week
  Make Jasmine rice
  Make blueberry cottage cheese breakfast bake
  Prep raspberry donut overnight oats
  Prep cheese/nut snack packs
Stock tp in bathroom
Fill k-cup holder
Run a rinse pod in Keurig
Fill essential oil diffusers
Face mask

This week:
Zone 2 Kitchen
Empty fridge & wipe down
Clean microwave in & out
Clean stove/oven
Clean oven drawer
Wash canisters
Clean coffee maker
Clean drawers/cabinets
Wipe fingerprints from walls
Clean stove vent
Wipe cabinet/drawer fronts
Clean under sink
Replace sink brushes/sponges
Wash pot holders
Clean out freezer
Clean toaster/crumb tray
Clear cobwebs
Wipe baseboards
Clear off counters & wipe down
Wash trash can
Disinfect light switches
Wipe down small appliances
Wipe down large appliances
Clean dishwasher in & out
Detailed sweep & mop
Wash cutlery holder
Tidy cabinets & drawers
Refill & wipe salt & pepper
Boiling water, baking soda & vinegar down drain

Saturday, April 5, 2025

Menu Plan for the Week of April 6th




Breakfasts:
Blueberry cottage cheese breakfast bake
Raspberry donut overnight oats

Lunches:
Leftovers
Egg salad or turkey sandwiches

Dinners:
Sunday: Pork ribs, mashed potatoes & zucchini
Monday: Chicken teriyaki pineapple bowl & broccoli
Tuesday: Fish taco bowls
Wednesday: Leftovers
Thursday: Creamy ranch turkey mac
Friday: Leftovers
Saturday: Up in the air day

Desserts/Snacks:
Greek yogurt bowls
Cottage cheese with popcorn
Protein bar or poptart
Cookies & cream protein cheesecake dip
Chocolate lava mug cake
PB&J protein cheesecake

Saturday to do's




Declutter fridge
Organize feezer
Pick up & put away groceries
Wash/prep produce
Make hard boiled eggs
Make protein pancake mix

This week:
Zone 1 Entryway:
Clean front door
Disinfect light switch & door knobs
Clear cobwebs
Spot clean walls
Dust furniture
Wipe baseboards
Wash area rug
Sweep & mop floor

Dining Room:
Clear the cobwebs
Straighten & clean doors of china cabinet & dust
Clean off top of dining table and polish
Dust the bottoms of the chairs
Dust the baseboards

Friday, April 4, 2025

Friday to do's




Clean mirrors & glass
Change bathroom towels
Clean out purse/work bag
Make next week's menu & grocery list
Order groceries (?)
Fragrance bedroom

This week:
Zone 1 Entryway:
Clean front door
Disinfect light switch & door knobs
Clear cobwebs
Spot clean walls
Dust furniture
Wipe baseboards
Wash area rug
Sweep & mop floor

Dining Room:
Clear the cobwebs
Straighten & clean doors of china cabinet & dust
Clean off top of dining table and polish
Dust the bottoms of the chairs
Dust the baseboards

Saturday to do's

Clean kitchen tiles Wash kitchen windows Polish bedroom furniture Deep clean microwave Organize under stair storage Freshen living room Vacu...