Daily Journal

Clean bathroom counters & sink
Clean toilets
Clean tubs
Clean bathroom mirrors
Replace cup on master bathroom counter
Empty trash cans
Wash cat dishes
Clean kitchen counters front to back
Vacuum/sweep
Wash kitchen & bathroom floors
Clip coupons & file
Clean out fridge & wipe down
Make menu

Master bedroom:
Change sheets
Dust ceiling & corners
Clean ceiling fan
Dust furniture, blinds, pictures, etc
Clean mirrors & glass
Wipe baseboards & doors

Spend 15 minutes on monthly chores:
Master bedroom:
Clean window sills
Clean mini blinds
Disinfect telephone, door knobs & light switches
Wash pillows, all bedding & curtains
Wipe door frames
Wash windows
Straighten closet


MENU
Breakfast:
Yogurt
Fruit

Lunch:
Egg salad sandwich
Fruit and/or veggies

Dinner:
Chicken thighs
Corn
Parmesan herb biscuits

Menu Plan Monday

Monday:
Breakfast: Yogurt & fruit
Lunch: Egg salad sandwich & fruit or veggies
Dinner: Chicken thighs, corn & parmesan herb biscuits

Tuesday:
Breakfast: Eggs & toast
Lunch: Leftovers
Dinner: Pizza & salad

Wednesday:
Breakfast: Oatmeal
Lunch: Leftovers
Dinner: Turkey stroganoff over egg noodles & salad

Thursday:
Breakfast: French toast sticks & hot cocoa
Lunch: Tuna sandwich
Dinner: Chicken pot pie & salad

Friday:
Breakfast: Oatmeal
Lunch: Creamy tomato soup
Dinner: Bacon grilled cheese & salad

Saturday:
Breakfast: Yogurt & fruit
Lunch: Bacon egg salad on pita bread
Dinner: Take out

Sunday:
Breakfast: Blueberry coffee cake
Lunch: Egg salad wrap
Dinner: Shepherd's pie & biscuits

For more great menu ideas, head over to Menu Plan Monday

Daily Journal

Rest & family day


MENU
Breakfast:
Oatmeal
Fruit
Boiled egg

Lunch:
Leftovers

Dinner:
Scalloped ham & potatoes
Carrots
Bread & butter

Daily Journal

Wipe down  microwave & stove top
Vacuum
Make pancake mix

Office detail cleaning:
Clear cobwebs
Clean light fixtures
Dust
Wipe baseboards & doors

Laundry room:
Wipe down washer & dryer
Empty trash can
Check supplies
Toss empty bottles
Wash lint screen & detergent dispenser
Wipe down containers & shelves
Sweep


MENU
Breakfast:
Scrambled eggs
Banana bread
Fruit

Lunch:
Soup
Bread & butter

Dinner:
Bacon cheeseburgers
Homemade French fries
Chocolate chip cookies

Daily Journal

Wipe down kitchen counters, sink, microwave, stove top & oven door
Disinfect bathroom mirrors, sinks & toilets
Empty trash cans
Check kitchen & bathroom supplies
Vacuum
Clean out purse
Run to the store for a few things
Make pancake mix

Stairway/upstairs hallway/office detail cleaning: *done in the stairway & upstairs hall*
Clear cobwebs
Clean light fixtures
Dust
Wipe baseboards & doors

Laundry room:
Wipe down washer & dryer
Empty trash can
Check supplies
Toss empty bottles
Wash lint screen & detergent dispenser
Wipe down containers & shelves
Sweep


MENU
Breakfast:
Pancakes
Sausages
Fruit

Lunch:
Peanut butter sandwich
Yogurt
Fruit

Dinner:
Pasta with meat sauce
Meatballs
Garlic bread
Salad

Daily Journal

Clean toilets
Clean tubs
Clean kitchen counters front to back
Sweep
Wash kitchen & main bathroom floor
Clip coupons & file
Make menu
Put away any gifts still out

Master bedroom detail cleaning:
Dust ceiling & corners
Clean ceiling fan
Dust furniture, blinds, pictures, etc
Clean mirrors & glass
Wipe baseboards & doors

Entryway/downstairs hall/living room detail cleaning:
Wash throw blankets & pillows
Clear cobwebs from ceiling & corners
Clean ceiling fan & light fixtures
Dust
Wipe baseboards & doors
Spend 15 minutes washing the couch

Dining room/Main bathroom detail cleaning:  *done in the dining room*
Clear cobwebs
Clean light fixtures
Dust
Change place mats
Clean glass
Wipe baseboards & doors

Kitchen detail cleaning:
Clear cobwebs
Clean ceiling fan
Dust
Wipe baseboards
Thoroughly clean stove top
Thoroughly clean microwave


MENU
Breakfast:
Toast
Yogurt
Banana

Lunch:
Cheese quesadilla

Dinner:
Split pea soup
Dinner rolls
Salad

Daily Journal

Clean bathroom counters & sink
Clean toilets
Clean tubs
Clean bathroom mirrors
Replace cup on master bathroom counter
Empty trash cans
Wash cat dishes
Clean kitchen counters front to back
Vacuum/sweep
Wash kitchen & bathroom floors  **master bathroom done**
Clip coupons & file
Clean out fridge & wipe down
Make menu

Master bedroom detail cleaning:
Change sheets
Dust ceiling & corners
Clean ceiling fan
Dust furniture, blinds, pictures, etc
Clean mirrors & glass
Wipe baseboards & doors

Entryway/downstairs hall/living room detail cleaning:
Wash throw blankets & pillows
Clear cobwebs from ceiling & corners
Clean ceiling fan & light fixtures
Dust
Clean mirrors/tv/glass
Wipe baseboards & doors
Spend 15 minutes washing the couch

Dining room/Bathrooms detail cleaning:  **master bathroom done**
Clear cobwebs
Clean light fixtures
Dust
Change place mats
Clean glass
Wipe baseboards & doors


MENU
Breakfast:
Coffee cake

Lunch:
Leftovers

Dinner:
Southern smothered chicken
Mashed potatoes
Green beans

Daily Journal

Wipe down kitchen counters, sink, microwave & oven door
Disinfect bathroom mirrors, sinks & toilets
Empty trash cans
Check kitchen & bathroom supplies
Vacuum
Clean out purse
Go get the last of the Christmas presents (I believe I only need 2)

Stairway/upstairs hallway/office detail cleaning:
Clear cobwebs
Clean light fixtures
Dust
Wipe baseboards & doors

Laundry room:
Wipe down washer & dryer
Empty trash can
Check supplies
Toss empty bottles
Wash lint screen & detergent dispenser
Wipe down containers & shelves
Sweep


MENU
Breakfast:
Oatmeal
Fruit

Lunch:
Smart ones meal

Dinner:
Steak
Baked potatoes
Salad

Daily Journal

Wrap presents

Kitchen detail cleaning:
Clear cobwebs
Clean ceiling fan
Dust
Wipe baseboards
Thoroughly clean stove top
Thoroughly clean microwave


MENU
Breakfast:
Yogurt
Boiled egg
Fruit

Lunch:
Grilled cheese
Fruit

Dinner:
Chicken parmesan
Spaghetti

Daily Journal

Go grocery shopping
Try to finish Christmas shopping **just about done**
Wipe out microwave
Wipe outside of stove & oven
Windex bathroom mirrors, sinks & toilets
Vacuum
Empty trash cans
Check kitchen & bathroom supplies

Dining room/Bathrooms detail cleaning: **got the following all done in the main bathroom**
Clear cobwebs
Clean light fixtures
Dust
Change place mats
Clean glass
Wipe baseboards & doors


MENU
Breakfast:
Something quick on the way out the door

Lunch:
Turkey & cheese on a sandwich thin
Salad

Dinner:
Not sure, depends on whether or not husband will be here for dinner

Daily Journal

Appointment at 9 am
Clean bathroom counters & sink
Clean tubs
Clean bathroom mirrors
Replace cup on master bathroom counter
Clean kitchen counters front to back
Vacuum
Wash bathroom floors
Clip coupons & file
Finish menu

Entryway/downstairs hall/living room detail cleaning:
Wash throw blankets & pillows
Clear cobwebs from ceiling & corners
Clean ceiling fan & light fixtures
Dust
Clean mirrors/tv/glass
Wipe baseboards & doors
Spend 15 minutes washing the couch


MENU
Breakfast:
Eggs
Yogurt
Fruit

Lunch:
Soup

Dinner:
Grilled fish
Scalloped potatoes
Broccoli

Daily Journal

Clean bathroom counters & sink
Clean toilets
Clean tubs
Clean bathroom mirrors
Replace cup on master bathroom counter
Empty trash cans
Wash cat dishes
Clean kitchen counters front to back
Vacuum/sweep
Wash kitchen & bathroom floors
Clip coupons & file
Clean out fridge & wipe down
Make menu -- almost done with it

Master bedroom:
Change sheets
Dust ceiling & corners
Clean ceiling fan
Dust furniture, blinds, pictures, etc
Clean mirrors & glass
Wipe baseboards & doors


MENU
Check back later as I haven't made it yet

Daily Journal

Empty trash cans
Fill canisters, shakers, etc
Wipe out microwave
Clean out purse
Pay bills
Vacuum
Sweep
Toss expired coupons
Clip coupons & file
Spend 15 minutes Christmas decorating
Make a list what I still need to buy for Christmas
Go get half & half


MENU
Breakfast:
Scrambled eggs
Pumpkin English muffin
Fruit

Lunch:
Grilled turkey & cheese sandwich
Fruit

Dinner:
Leftovers

Daily Journal

Empty trash cans
Fill canisters, shakers, etc
Clean a fridge shelf
Wipe out microwave
Clean out purse
Pay bills
Clean bathroom mirrors
Vacuum
Sweep
Toss expired coupons
Clip coupons & file
Spend 15 minutes Christmas decorating
Make a list of who I still need to buy presents for
Make a list what I still need to buy for Christmas


MENU
Breakfast:
Scrambled eggs
English muffin
Fruit

Lunch:
Peanut butter & jelly sandwich
Fruit

Dinner:
Swiss dip sandwiches
Grilled potato skins

Daily Journal

Wash cat dishes & change place mat
Clean mirrors, tv & laptop screens
Wipe down front door glass
Finish dusting
Vacuum office
Sweep
Put clean place mats on dining room table
Mop kitchen & main bathroom floors
Clip coupons & file
Spend 15 minutes Christmas decorating


MENU
Breakfast:
Cereal
Fruit

Lunch:
Egg salad sandwich
Carrot sticks with dip

Dinner:
Fettucine alfredo
Bread sticks
Salad

Daily Journal

Go grocery shopping
Toss old magazines & catalogs
Wash cat dishes & change place mat
Clean mirrors, tv & laptop screens
Wipe down front door glass
Finish dusting
Vacuum office
Sweep
Put clean place mats on dining room table
Mop kitchen & main bathroom floors
Clip coupons & file
Spend 15 minutes Christmas decorating


MENU
Breakfast:
Oatmeal
Hard boiled egg

Lunch:
Philly cheese steak wrap
Apple slices

Dinner:
Stuffed chicken breasts
Orzo
Broccoli

Daily Journal

Toss old magazines & catalogs
Wash cat dishes & change place mat
Clean mirrors, tv & laptop screens
Wipe down front door glass
Finish dusting
Vacuum office
Sweep
Put clean place mats on dining room table
Mop kitchen & main bathroom floors
Clip coupons & file
Spend 15 minutes Christmas decorating


MENU
Breakfast:
hard boiled egg
Yogurt

Lunch:
Strawberry cream cheese roll up
Veggies with dip

Dinner:
Meatballs
Rice
Green beans

Menu Plan Monday

Monday:
Breakfast: Egg & cheese bagel
Lunch: Turkey, spinach & cheese wrap and fruit
Dinner: Baked ravioli, garlic cheese rolls & salad

Tuesday:
Breakfast: Yogurt & boiled eggs
Lunch: Strawberry cream cheese roll up & raw veggies with dip
Dinner: Barbecue meatballs, rice & green beans

Wednesday:
Breakfast: Oatmeal & boiled eggs
Lunch: Philly cheese steak wrap & apple slices
Dinner: Chicken kiev, orzo & broccoli

Thursday:
Breakfast: Cereal & fruit
Lunch: Egg salad sandwich & pickles
Dinner: Fettuccine alfredo, bread sticks & salad

Friday:
Breakfast: Scrambled eggs & muffins
Lunch: Peanut butter & jelly sandwich & fruit
Dinner: Swiss dip sandwiches & grilled potato skins

Saturday:
Breakfast: Eggs & muffins
Lunch: Grilled turkey & cheese sandwich
Dinner: Leftovers

Sunday:
Breakfast: Quiche, sausages & fruit
Lunch: Tuna sandwich & apple slices
Dinner: Chicken & stuffing bake, corn & salad

For more great menu ideas, head over to Menu Plan Monday!!

Daily Journal

Change sheets
Toss old magazines & catalogs
Wash cat dishes & change place mat
Clean mirrors, tv & laptop screens
Wipe down front door glass
Empty trashcans
Change master bathroom cup
Dust
Vacuum
Sweep
Put clean place mats on dining room table
Mop kitchen & bathroom floors
Clip coupons & file
Spend 15 minutes Christmas decorating


MENU
Breakfast:
Egg & cheese bagel

Lunch:
Turkey, spinach & cheese wrap
Fruit

Dinner:
Baked ravioli
Garlic cheese rolls
Salad

Daily Journal

Prepare for family dinner
Clip & file coupons


MENU
Breakfast:
Banana
Yogurt

Lunch:
Leftovers

Dinner:
Roast chicken
Cheesy mashed potatoes
Peas & carrots
Brownies or cake

Daily Journal

Meeting with DS's case manager at 10:30
Go get Christmas tree (I think we are doing it today)
Spend at least 15 minutes Christmas decorating
Spend 15 minutes zone cleaning

Zone 1:
Dining room:
Clean & straighten drawers
Clean bakers rack
Clean junk drawer
Clean chandelier
Disinfect the light switches & door knobs
Spot clean walls
Polish table & chairs
Clean windows
Clean pictures on walls
Clear cobwebs
Wipe cabinet fronts
Tidy linens
Wipe baseboards
Sweep & mop floor

Entryway:
Clean front door
Disinfect light switch & door knobs
Clear cobwebs
Spot clean walls
Dust furniture
Straighten coats
Wipe baseboards
Wash table coverings
Sweep & mop floor


MENU
Breakfast:
Oatmeal

Lunch:
Leftovers

Dinner:
Take out

Daily Journal

Clip coupons & file
Spend at least 15 minutes Christmas decorating
Spend 15 minutes zone cleaning

Zone 1:
Dining room:
Clean & straighten drawers
Clean bakers rack
Clean junk drawer
Clean chandelier
Disinfect the light switches & door knobs
Spot clean walls
Polish table & chairs
Clean windows
Clean pictures on walls
Clear cobwebs
Wipe cabinet fronts
Tidy linens
Wipe baseboards
Sweep & mop floor

Entryway:
Clean front door
Disinfect light switch & door knobs
Clear cobwebs
Spot clean walls
Dust furniture
Straighten coats
Wipe baseboards
Wash table coverings
Sweep & mop floor


MENU
Breakfast:
Bagel
Yogurt

Lunch:
Smoothie
Toast with peanut butter

Dinner:
Cheeseburgers
Salad

Daily Journal

Vacuum
Sweep
Empty trash cans
Mop kitchen & bath floors
Dust
Clip coupons & file
Spend at least 15 minutes Christmas decorating
Spend 15 minutes zone cleaning

Zone 1:
Dining room:
Clean & straighten drawers
Clean bakers rack
Clean junk drawer
Clean chandelier
Disinfect the light switches & door knobs
Spot clean walls
Polish table & chairs
Clean windows
Clean pictures on walls
Clear cobwebs
Wipe cabinet fronts
Tidy linens
Wipe baseboards
Sweep & mop floor

Entryway:
Clean front door
Disinfect light switch & door knobs
Clear cobwebs
Spot clean walls
Dust furniture
Straighten coats
Wipe baseboards
Wash table coverings
Sweep & mop floor


MENU
Breakfast:
Breakfast sandwich

Lunch:
Leftovers

Dinner:
Sausage gravy over biscuits
Veggie & cheese omelets
Fruit

Daily Journal

Vacuum
Sweep
Empty trash cans
Mop kitchen & bath floors
Dust
Clip coupons & file
Go grocery shopping


MENU
Breakfast:
Bagel with cream cheese

Lunch:
Quesadilla

Dinner:
Turkey meatloaf
Baked potatoes
Baked brown sugar squash

Daily Journal

Wash kitchen rug
Clean mirrors, tv/computer screens
Vacuum
Sweep
Empty trash cans
Mop kitchen & bath floors
Dust
Clip coupons & file



MENU
Breakfast
Pumpkin muffin
Clementine

Lunch
Soup
Crackers
Celery

Dinner:
Crispy parmesan chicken
Rotini pasta
Salad

Daily Journal

My laptop isn't working again. grrrrrr, I am using husbands right now but only have it temporarily.

Put any beverages needed in fridge
Clip & file coupons


MENU
Breakfast:
Cream cheese
Fruit

Lunch:
Egg
Toast
Smoothie

Dinner:
Honey mustard pork scallopine
Rice
Corn