Tuesday to do's

Empty trash cans
Rose oil facial

Mop  
Zone cleaning

Fill essential oil diffusers

Zone 1 Entryway/Hall/Dining Room:
Wipe down front door
Disinfect light switch & door knobs
Dust ceiling/corners
Dust flat surfaces/window sills
Clean windows/glass doors/mirrors
Clean/dust lamps & light fixtures
Spot clean walls
Dust furniture  
Wipe baseboards
Wash/shake area rug
Sweep & mop floor
Straighten & clean doors of China cabinet & dust
Clean off top of dining table and polish
Dust the bottoms of the chairs
Sweep entrance to house
Change over decorations

Monday to do's

Weigh self
Change bathroom towels
Mop  
Zone cleaning

Fill essential oil diffusers

Zone 1 Entryway/Hall/Dining Room:
Wipe down front door
Disinfect light switch & door knobs
Dust ceiling/corners
Dust flat surfaces/window sills
Clean windows/glass doors/mirrors
Clean/dust lamps & light fixtures
Spot clean walls
Dust furniture  
Wipe baseboards
Wash/shake area rug
Sweep & mop floor
Straighten & clean doors of China cabinet & dust
Clean off top of dining table and polish
Dust the bottoms of the chairs
Sweep entrance to house
Change over decorations

Sunday to do's

Wash sheets & pajamas

Wash & hang work clothes

Change sheets
Make cheddar broccoli breakfast biscuits

Prep strawberry chia pudding

Cook sweet potatoes

Make low calorie apple crumbl cookies

Make a loaf of sourdough sandwich bread
Stock tp in bathroom
Fill k-cup holder
Run a rinse pod in Keurig
Fill essential oil diffusers
Face mask
Deep condition hair
Shave
Charge watch & under cabinet lights
Change wax melts

Zone 1 Entryway/Hall/Dining Room:
Wipe down front door
Disinfect light switch & door knobs
Dust ceiling/corners
Dust flat surfaces/window sills
Clean windows/glass doors/mirrors
Clean/dust lamps & light fixtures
Spot clean walls
Dust furniture  
Wipe baseboards
Wash/shake area rug
Sweep & mop floor
Straighten & clean doors of China cabinet & dust
Clean off top of dining table and polish
Dust the bottoms of the chairs
Sweep entrance to house
Change over decorations

Menu Plan for the Week of November 1

Sunday

Brunch

Dinner: Pork tenderloin, rice and veggies

Monday

Breakfast: Cheddar broccoli breakfast biscuits, eggs and berries

Dinner: Hot honey sweet potato bowls and veggies

Tuesday

Breakfast: Strawberry chia pudding

Dinner: Homemade soup from the freezer

Wednesday

Breakfast: Cheddar broccoli breakfast biscuits, eggs and berries

Dinner: Leftovers

Thursday

Breakfast: Breakfast sandwich or burrito

Dinner: Chicken alfredo spaghetti squash

Friday

Breakfast: Cheddar broccoli breakfast biscuits, eggs and fruit

Dinner: Leftovers

Saturday

Breakfast: On your own

Dinner: Mike's choice

Lunches are always leftovers or sandwiches/wraps

Desserts/Snacks:

Apple crisp

Low calorie apple Crumbl cookies

Caramel pumpkin loaf 

Cheesecake yogurt bowls

Zucchini bread

Quest cheez-its

Chomps sticks

Drizzalicious mini rice cakes

Cottage cheese with everything but the bagel seasoning

Ritz crackers with pb and chocolate chips

Crunchy edamame

Protein shake

Popcorn

Protein bar

Pretzels

Saturday to do's

Declutter fridge
Organize freezer
Pick up & put away groceries
Wash/prep produce
Zone cleaning

Make english muffins

Clean out purse/work bag

Declutter downstairs bathroom sink counter & under sink

Declutter the front of the fridge

Dust

Organize baking supplies

Zone 5: Living room:
Polish furniture
Wash windows
Dust flat surfaces/window sills
Dust tables/legs, clean coffee table
Clean TV's & lamps
Wipe fingerprints from walls
Clean wall decor, pictures & frames
Clean laptop & cell phone screens
Clear cobwebs
Wipe baseboards
Sweep under furniture
Vacuum sofa/chair
Disinfect light switches
Wash knick knacks & polish shelves
Wash curtains & throw blankets
Shampoo area rug
Wash the floor

Friday to do's

Change bathroom towels
Make next week's menu & grocery list
Order groceries, if doing
Clean out purse/work bag

Declutter downstairs bathroom sink counter & under sink

Clean mirrors
Zone cleaning

Declutter the front of the fridge

Dust

Organize baking supplies

Zone 5: Living room:
Polish furniture
Wash windows
Dust flat surfaces/window sills
Dust tables/legs, clean coffee table
Clean TV's & lamps
Wipe fingerprints from walls
Clean wall decor, pictures & frames
Clean laptop & cell phone screens
Clear cobwebs
Wipe baseboards
Sweep under furniture
Vacuum sofa/chair
Disinfect light switches
Wash knick knacks & polish shelves
Wash curtains & throw blankets
Shampoo area rug
Wash the floor

Thursday to do's

Clean mirrors
Zone cleaning

Declutter the front of the fridge

Air out house
Dust
Do overnight moisturizing mask

Organize baking supplies

Zone 5: Living room:
Polish furniture
Wash windows
Dust flat surfaces/window sills
Dust tables/legs, clean coffee table
Clean TV's & lamps
Wipe fingerprints from walls
Clean wall decor, pictures & frames
Clean laptop & cell phone screens
Clear cobwebs
Wipe baseboards
Sweep under furniture
Vacuum sofa/chair

Disinfect light switches
Wash knick knacks & polish shelves
Wash curtains & throw blankets
Shampoo area rug
Wash the floor

Wednesday to do's

Change bathroom towels
Air out house
Dust
Declutter car
Do overnight moisturizing mask
Zone cleaning

Declutter top of washer and dryer
Do a load of laundry

Organize baking supplies

Mop  

Zone 5: Living room:
Polish furniture
Wash windows
Dust flat surfaces/window sills
Dust tables/legs, clean coffee table
Clean TV's & lamps
Wipe fingerprints from walls
Clean wall decor, pictures & frames
Clean laptop & cell phone screens
Clear cobwebs
Wipe baseboards
Sweep under furniture
Vacuum sofa/chair
Disinfect light switches
Wash knick knacks & polish shelves
Wash curtains & throw blankets
Shampoo area rug
Wash the floor

Tuesday to do's

Empty trash cans
Rose oil facial
Zone cleaning

Organize baking supplies

Mop  

Change wax melts

Fill essential oil diffusers

Zone 5: Living room:
Polish furniture
Wash windows
Dust flat surfaces/window sills
Dust tables/legs, clean coffee table
Clean TV's & lamps
Wipe fingerprints from walls
Clean wall decor, pictures & frames
Clean laptop & cell phone screens
Clear cobwebs
Wipe baseboards
Sweep under furniture
Vacuum sofa/chair
Disinfect light switches
Wash knick knacks & polish shelves
Wash curtains & throw blankets
Shampoo area rug
Wash the floor

Monday to do's

Weigh self
Change bathroom towels
Mop  
Exfoliate
Do delicate & white laundry

Zone cleaning

Change wax melts

Strain, jar and freeze chicken bone broth

Fill essential oil diffusers

Zone 5: Living room:
Polish furniture
Wash windows
Dust flat surfaces/window sills
Dust tables/legs, clean coffee table
Clean TV's & lamps
Wipe fingerprints from walls
Clean wall decor, pictures & frames
Clean laptop & cell phone screens
Clear cobwebs
Wipe baseboards
Sweep under furniture
Vacuum sofa/chair
Disinfect light switches
Wash knick knacks & polish shelves
Wash curtains & throw blankets
Shampoo area rug
Wash the floor

Sunday to do's

Change sheets
Do a load of laundry
Make hard boiled eggs

Prep cheese/nut snack packs

Cook bacon

Make pumpkin cinnamon rolls

Make egg white bites

Make pumpkin spice protein bars

Make cosmic brownie crumbl cookies

Prepare sourdough biscuit dough for Monday's dinner

Make english muffins
Stock tp in bathroom
Fill k-cup holder
Run a rinse pod in Keurig
Fill essential oil diffusers
Face mask
Deep condition hair
Shave
Charge watch & under cabinet lights