Dawn's Healthy and Happy Life
Helping people become healthy and happy one day at a time!!
Monday, September 21, 2026
Monday to do's
Sunday, September 20, 2026
Sunday to do's
Stock tp in bathroom
Fill k-cup holder
Run a rinse pod in Keurig
Fill essential oil diffusers
Face mask
Deep condition hair
Shave
Saturday, September 19, 2026
Menu Plan for the Week of September 20nd
Sunday
Brunch
Dinner: We're having football foods all afternoon, so if we're hungry for dinner we'll have leftovers from last Thursday
Monday
Breakfast: Pumpkin protein French toast bites
Dinner: Crockpot turkey chili
Tuesday
Breakfast: Apple pie overnight oats
Dinner: Maple Dijon chicken & pear bowls
Wednesday
Breakfast: Pumpkin protein French toast bites
Dinner: Creamy gnocchi skillet
Thursday
Breakfast: Apple pie overnight oats
Dinner: Cheeseburger bowls
Friday
Breakfast: Pumpkin protein French toast bites
Dinner: Leftovers
Saturday
Breakfast: On your own
Dinner: Mike’s choice
Desserts/Snacks
PB&J mini protein bars
Yogurt cheesecake bowls
Copycat protein Crumbl cookies
Quest cheez-its
Chomps sticks
Drizzalicious mini rice cakes
Cottage cheese with everything but the bagel seasoning
Ritz crackers with pb and chocolate chips
Crunchy edamame
Protein shake
Popcorn
Protein bar
Pretzels
Any fruit or veggie
Saturday to do's
Wash/prep produce
Friday, September 18, 2026
Friday to do's
Make next week's menu & grocery list
Order groceries, if doing
Thursday, September 17, 2026
Thursday to do's
Wednesday, September 16, 2026
Wednesday to do's
Tuesday, September 15, 2026
Tuesday to do's
Monday, September 14, 2026
Monday to do's
Sunday, September 13, 2026
Sunday to do's
Fill k-cup holder
Run a rinse pod in Keurig
Fill essential oil diffusers
Face mask
Deep condition hair
Shave
Saturday, September 12, 2026
Menu Plan for the Week of September 13th
Monday to do's
Do white/towel laundry Change bathroom towels Declutter one closet shelf Fill essential oil diffusers Do a 10 min 10 item clothing declutter...
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Sunday Light breakfast, eggs & toast Father's Day Cookout at my parents Monday Breakfast: Raspberry chocolate chip pancake bowls Din...
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Sunday Brunch Dinner: Sheet pan chicken burger bowls Monday Breakfast: PB&J overnight oats Dinner: Beef and veggie Bolognese and salad T...









