Sunday to do's

Clean shoes

Make hard boiled eggs

Prep cheese/nut snack packs

Prep breakfast bowls

Make waffles

Make zucchini bread

Make copycat protein crumbl cookies

Stock tp in bathroom
Fill k-cup holder
Run a rinse pod in Keurig
Fill essential oil diffusers
Face mask
Deep condition hair
Shave

Clean living room pictures

Declutter one kitchen drawer

Descale keurig coffee maker

Polish kitchen white goods

Vacuum/dust blinds

10 min clothing declutter

Disinfect light switches & door knobs

Wipe down landing baseboards

Vacuum landing lampshade

Polish landing furniture

Sweep & mop kitchen floor

Dust downstairs

Make protein balls

Clean/polish back door

Clean bedroom windows 

Clean kitchen window

Mani/pedi

Vacuum upholstery

Disinfect indoor drains

Declutter bins in workout room

Menu Plan for the Week of August 23rd

Sunday

Brunch

Dinner: We are going to Mike's nephews and having an early dinner

Monday

Breakfast: Savory breakfast bowls

Dinner: BBQ turkey meatball bowls

Tuesday

Breakfast: Banana blueberry waffles

Dinner: Chick-fil-a-bowls

Wednesday

Breakfast: Muffins or zucchini bread from the freezer

Dinner: Crockpot pork tenderloin

Thursday

Breakfast: Savory breakfast bowls

Dinner: Crockpot Italian chicken over zucchini noodles

Friday

Breakfast: Banana blueberry waffles

Dinner: Leftovers or homemade pizza

Saturday

Breakfast: On your own

Dinner: Mike's choice

Lunches are always leftovers or sandwiches/wraps

Desserts/Snacks:

Ninja creami protein ice cream

Cheesecake yogurt bowls

Copycat protein Crumbl dupe cookies

Quest cheez-its

Chomps sticks

Drizzalicious mini rice cakes

Cottage cheese with everything but the bagel seasoning

Ritz crackers with pb and chocolate chips

Crunchy edamame

Protein shake

Popcorn

Protein bar

Pretzels

Any fruit or veggie

Saturday to do's

Clean living room pictures

Declutter one kitchen drawer

Descale keurig coffee maker

Polish kitchen white goods

Vacuum/dust blinds

10 min clothing declutter

Disinfect light switches & door knobs

Wipe down landing baseboards

Vacuum landing lampshade

Polish landing furniture

Sweep & mop kitchen floor

Dust downstairs

Make protein balls

Clean/polish back door

Clean bedroom windows 

Clean kitchen window

Mani/pedi

Vacuum upholstery

Disinfect indoor drains

Declutter bins in workout room

Friday to do's

Vacuum

Wipe down garden furniture

Scrub BBQ tools

Change bathroom towels
Make next week's menu & grocery list
Order groceries, if doing

Declutter coffee station

Make seasonal shopping list

Make end of season garden plan

Remove fridge door clutter

Polish kitchen white goods

Organize nightstand

Vacuum/dust blinds

Declutter fridge

Pantry cull

10 min clothing declutter

Disinfect light switches & door knobs

Wipe down landing baseboards

Vacuum landing lampshade

Polish landing furniture

Sweep & mop kitchen floor

Dust downstairs

Make protein balls

Clean/polish back door

Top up pantry containers 

Clean bedroom windows 

Clean kitchen window

Mani/pedi

Declutter kitchen counters

Organize pantry/kitchen cabinets

Vacuum upholstery

Disinfect indoor drains

Declutter bins in workout room

Thursday to do's

Do delicates laundry

Make seasonal shopping list

Make end of season garden plan

Replace bulbs & batteries

Organize tech leads & wires

Banish paper clutter

Declutter lunch containers & water bottles

Remove fridge door clutter

Polish kitchen white goods

Organize nightstand

Vacuum/dust blinds

Declutter fridge

Pantry cull

10 min clothing declutter

Disinfect light switches & door knobs

Wipe down landing baseboards

Vacuum landing lampshade

Polish landing furniture

Sweep & mop kitchen floor

Dust downstairs

Make protein balls

Clean/polish back door

Top up pantry containers 

Clean bedroom windows 

Clean kitchen window

Mani/pedi

Declutter kitchen counters

Organize pantry/kitchen cabinets

Vacuum upholstery

Disinfect indoor drains

Declutter bins in workout room

Wednesday to do's

Air out house

Do a load of laundry

Organize junk drawer

Declutter one paper pile

Banish window ledge clutter

Wipe down window ledges

Remove fridge door clutter

Polish kitchen white goods

Organize nightstand

Vacuum/dust blinds

Declutter fridge

Wash kitchen trash can

Pantry cull

10 min clothing declutter

Disinfect light switches & door knobs

Wipe down landing baseboards

Vacuum landing lampshade

Polish landing furniture

Sweep & mop kitchen floor

Dust downstairs

Make protein balls

Clean/polish back door

Top up pantry containers 

Clean bedroom windows 

Clean kitchen window

Mani/pedi

Declutter kitchen counters

Organize pantry/kitchen cabinets

Vacuum upholstery

Disinfect indoor drains

Declutter bins in workout room

Tuesday to do's

Change sheets

Banish window ledge clutter

Wipe down window ledges

Remove fridge door clutter

Polish kitchen white goods

Replace kitchen sponges/brush

Organize nightstand

Vacuum/dust blinds

Declutter fridge

Wash kitchen trash can

Rose oil facial

Pantry cull

10 min clothing declutter

Disinfect light switches & door knobs

Wipe down landing baseboards

Vacuum landing lampshade

Polish landing furniture

Sweep & mop kitchen floor

Dust downstairs

Make protein balls

Clean/polish back door

Top up pantry containers 

Clean bedroom windows 

Clean kitchen window

Mani/pedi

Declutter kitchen counters

Organize pantry/kitchen cabinets

Vacuum upholstery

Disinfect indoor drains

Declutter bins in workout room

Monday to do's

Weigh self

Do white/towel laundry

Vacuum/dust blinds

Declutter fridge

Wash kitchen trash can

Rose oil facial

Prep breakfast sandwiches

Prep raspberry cheesecake jars

Pantry cull

10 min clothing declutter

Disinfect light switches & door knobs

Wipe down landing baseboards

Vacuum landing lampshade

Polish landing furniture

Sweep & mop kitchen floor

Dust downstairs

Make protein balls

Clean/polish back door

Top up pantry containers 

Clean bedroom windows 

Clean kitchen window

Mani/pedi

Declutter kitchen counters

Organize pantry/kitchen cabinets

Vacuum upholstery

Disinfect indoor drains

Declutter bins in workout room

Sunday to do's

Make apple crumble baked oats

Make hard boiled eggs

Prep cheese/nut snack packs

Prep breakfast sandwiches

Prep raspberry cheesecake jars

Stock tp in bathroom
Fill k-cup holder
Run a rinse pod in Keurig
Fill essential oil diffusers
Face mask
Deep condition hair
Shave

Pantry cull

10 min clothing declutter

Launder autumn bedding

Disinfect light switches & door knobs

Wipe down landing baseboards

Vacuum landing lampshade

Polish landing furniture

Sweep & mop kitchen floor

Dust downstairs

Launder mattress topper

Make protein balls

Fill essential oil diffusers

Clean/polish back door

Top up pantry containers 

Clean bedroom windows 

Clean kitchen window

Mani/pedi

Declutter kitchen counters

Organize pantry/kitchen cabinets

Vacuum upholstery

Disinfect indoor drains

Declutter bins in workout room

Menu Plan for the Week of August 16th

Sunday

Brunch

Dinner: Cheeseburgers, tater tots and veggies

Monday

Breakfast: Apple crumb baked oats

Dinner: Crockpot chicken and protein pasta salad

Tuesday

Breakfast: Breakfast sandwich

Dinner: Sweet potato and turkey enchilada bowl

Wednesday

Breakfast: Muffins or zucchini bread from the freezer

Dinner: Korean beef bowls

Thursday

Breakfast: Apple crumb baked oats

Dinner: Haddock, mashed potatoes and veggies

Friday

Breakfast: Breakfast sandwich

Dinner: Leftovers or homemade pizza

Saturday

Breakfast: On your own

Dinner: Mike's choice

Lunches are always leftovers or sandwiches/wraps

Desserts/Snacks:

Raspberry cheesecake jar

Ninja creami ice creams

Protein copycat crumbl cookies

Quest cheez-its

Chomps sticks

Drizzalicious mini rice cakes

Cottage cheese with everything but the bagel seasoning

Ritz crackers with pb and chocolate chips

Crunchy edamame

Protein shake

Popcorn

Protein bar

Pretzels

Any fruit or veggie

Saturday to do's

It's Mike's choice for dinner tonight so I don't know what we're having yet!

Do a load of laundry

Pantry cull

10 min clothing declutter

Launder autumn bedding

Disinfect light switches & door knobs

Wipe down landing baseboards

Vacuum landing lampshade

Polish landing furniture

Sweep & mop kitchen floor

Dust downstairs

Launder mattress topper

Make protein balls

Fill essential oil diffusers

Clean/polish back door

Top up pantry containers 

Clean bedroom windows 

Clean kitchen window

Mani/pedi

Declutter kitchen counters

Deep clean fridge

Organize pantry/kitchen cabinets

Vacuum upholstery

Disinfect indoor drains

Declutter bins in workout room