Menu Plan for the Week of April 1st

Sunday

Brunch: Eggs, bacon, waffles, fruit

Dinner: Going out to dinner with parents for Easter dinner

 

Monday

Breakfast: Protein Greek yogurt bowl

Lunch: Sandwiches & raw veggies

Dinner: Buffalo chicken lettuce wraps

 

Tuesday

Breakfast: High protein waffles & mixed berries

Lunch: Leftover chicken lettuce wraps

Dinner: One pan turkey taco skillet & veggies

 

Wednesday

Breakfast: Protein Greek yogurt bowl

Lunch: Leftover taco skillet

Dinner: Grilled turkey burgers & salad

 

Thursday

Breakfast: High protein waffles & mixed berries

Lunch: Leftover burgers & salad

Dinner: Grilled garlic shrimp & loaded mashed cauliflower

 

Friday

Breakfast: Protein Greek yogurt bowl

Lunch: Leftover shrimp & mashed cauliflower

Dinner: Leftovers

 

Saturday

Breakfast: On your own

Lunch: Any leftovers remaining or sandwiches

Dinner: Dine or take out

 

Snacks:

Graham crackers with peanut butter yogurt dip

Fresh fruit

Protein bar

Single serve blueberry cobbler

Healthy carrot cake blondies

Creami protein ice cream