Monday
Breakfast: Healthy blueberry scones & Greek yogurt
Lunch: Leftover chicken sandwiches with protein chips
Dinner: Rice & Zucchini ground turkey skillet
Tuesday
Breakfast: Healthy blueberry scones & Greek yogurt
Lunch: Leftover rice, zucchini, turkey skillet
Dinner: Healthy parmesan ranch chicken tenders & salad
Wednesday
Breakfast: Greek yogurt parfait
Lunch: Leftover chicken tenders on salad
Dinner: Healthy skillet lasagna & salad/veggie
Thursday
Breakfast: Healthy blueberry scones & Greek yogurt
Lunch: Leftover lasagna
Dinner: Pesto chicken salad sandwiches & salad/veggie
Friday
Breakfast: Healthy blueberry scones & Greek yogurt
Lunch: Leftover chicken salad & salad
Dinner: Leftovers
Saturday
Breakfast: On your own
Lunch: Anything leftover or needing to be used
Dinner: Dine or take out
Sunday
Brunch: We have a big breakfast including eggs, pancakes/waffles/toast etc, bacon or
sausages, etc
Dinner: Air fryer chicken and broccoli
Snacks:
Carrots & hummus
Protein bar
Protein shake
No bake key lime pie
Protein balls
Ninja creami protein ice cream
.jpg)
No comments:
Post a Comment