Tuesday, February 28, 2023

Tuesday to do's

Dust
Wipe/clean dusty tables & shelves
Clean kitchen light fixtures
Disinfect light switches, outlet covers & door knobs
Deep clean kitchen sink
Empty dishwasher

Monday, February 27, 2023

Monday to do's

Quickly clean/organize car
Clean oven 
Clean microwave
Thoroughly clean kitchen counters

Sunday, February 26, 2023

Sunday to do's

Change sheets
Fill k-cup holder
Restock tp in bathroom
Make traditional Italian breakfast cookies

Saturday, February 25, 2023

Menu plan week of February 26th

Sunday dinner:
Salad
Dinner rolls

Breakfast:
Overnight oats with berries
Greek yogurt with berries
Cottage cheese
Bananas

Lunch:
Salad
Leftovers
Tuna sandwich
PB & J sandwich

Dinners:
Monday: Lemon chicken over broccoli and zucchini noodles
Tuesday: Taco salad
Wednesday: Crockpot beef roast and parmesan zucchini & corn
Thursday: Ham & broccoli mac-n-cheese
Friday: Creamy southwest chicken over cauliflower rice

Saturday we usually do take out or go out for dinner

Enjoy!!

Saturday to do's

Pick up groceries
Make menu
Do laundry

Friday, February 24, 2023

Friday to do's

Thoroughly clean toilet
Thoroughly clean bathroom sink
Wash shower curtain & bath rug

Thursday, February 23, 2023

Thursday to do's

Change bathroom plug in
Vacuum
Mop
Organize under bathroom sink
Clean shower/tub 

Wednesday, February 22, 2023

Wednesday to do's

Toss expired foods from fridge
Spot clean fridge & cabinet shelves
Organize containers
Clean bathroom light fixtures
Hang up & refold clothes
Organize shoes

Tuesday, February 21, 2023

Tuesday to do's

Dust furniture
Wipe/clean dusty tables & shelves
Wash bathroom trash can
Wash toothbrush holder
Wipe down bathroom surfaces

Monday, February 20, 2023

Cauliflower Rice with Ground Turkey

20-Minute Spicy Cauliflower Rice With Ground Turkey 

A super easy spicy cauliflower rice recipe with ground turkey, spices and vegetables. Delicious, simple healthy dinner idea that you'll want to make again and again and again! 

PREP TIME 7 minutes 
COOK TIME 13 minutes 
TOTAL TIME 20 minutes 

Ingredients 
6oz/180g ground turkey 
3 cups cauliflower rice (about 1 small head) 
1 carrot, chopped 
1/2 red bell pepper, chopped 
½ tsp turmeric 
2 tsp paprika 
1 tsp cumin 
1 tbsp pickled Jalapenos 
½ tsp black pepper 
1 tsp crushed red pepper flakes 
½ tsp coriander 
2 tbsp olive oil 
4 cloves garlic, minced 
salt 
optional: freshly chopped herbs like cilantro or parsley 

Instructions 
1. Cook the turkey with some water (about ⅓ cup) in a pan at medium-high, keep it covered and cook for 4-5 minutes. 

2. Add in the spices: turmeric, crushed red pepper flakes, black pepper, coriander, cumin, 1 tsp of paprika and one garlic clove. Stir uncovered for 2-3 minutes or until any extra water has evaporated. 

3. Reduce heat to medium and stir in the carrot and bell pepper. Add the cauliflower rice, 1 tbsp olive oil, the other tsp paprika, some salt and stir. Then cover and cook for 3-4 minutes for the flavors to combine. 

4. Take the lid off and stir in the other garlic cloves, jalapeno and another tbsp olive oil. Stir like this for 2 more minutes and then serve! 

Notes Meal prep option: This recipe makes 2 servings, so if you decide you want to meal prep it, I suggest doubling the recipe. 

Nutrition Information: YIELD: 2 SERVING SIZE: 1 Amount Per Serving: CALORIES: 443 TOTAL FAT: 31g SATURATED FAT: 6g TRANS FAT: 0g UNSATURATED FAT: 22g CHOLESTEROL: 95mg SODIUM: 498mg CARBOHYDRATES: 18g FIBER: 7g SUGAR: 6g PROTEIN:

Monday to do's

Empty dishwasher
Empty bathroom trash can
Change bathroom towels
Quick clean & organize car
Disinfect lightswitches & doorknobs
Wipe bathroom baseboards & door
Spot clean bathroom walls
Clean bathroom mirror

Sunday, February 19, 2023

Menu plan week of February 20th

Sunday dinner:
Italian stuffed meatloaf
Roasted potatoes & carrots

Breakfast:
Overnight oats with berries
Yogurt with berries
Carrot muffins

Lunch:
Leftovers
Pb & j sandwich
Tuna sandwich

Dinner:
Monday:

Tuesday:
Artichoke spinach bake

Wednesday:
Chicken divan casserole

Thursday:
Rosemary lemon chicken patties
Brussel sprouts 

Friday:
Shrimp
Coleslaw

Snacks:
Cucumbers
Banana
Rice cakes
Cottage cheese

Saturday is for using up, eating up and/or going out/take out. Have a great week!

Sunday to do's

I didn't even turn my laptop on yesterday!! In addition to this list, I have a few tasks from the week that I need to catch up on today.

Change sheets
Fill k-cup holder
Restock tp in bathroom
Make carrot muffins

Friday, February 17, 2023

Friday to do's

Thoroughly clean toilet
Thoroughly clean bathroom sink
Wash bedding & rugs
Disinfect light switches & door knobs

Thursday, February 16, 2023

Thursday to do's

Vacuum
Mop
Wipe bedroom baseboards & doors
Spot clean bedroom walls
Clean bedroom windows

Wednesday, February 15, 2023

Wednesday to do's

Toss out expired foods
Spot clean fridge & cabinet shelves
Organize fridge & cabinet containers
Empty dishwasher

Tuesday, February 14, 2023

Tuesday to do's

Dust furniture
Wipe/clean dust tables & shelves
Clean & organize nightstand 
Dust top of bedroom fan
Polish bedroom furniture

Monday, February 13, 2023

I Literally Avoided a Good Friend 🙊

Friends,

Am I the only Scrooge that sees a phone call or DM from a friend I haven’t spoken to in *literally* 10 years, and instantly raises an eyebrow in suspicion?! 🤣

Well, it finally happened to me… not one but TWO friends from my past reached out to me within the same week or so, one via voicemail and one via Facebook message… simply wanting to catch up out of nowhere. 

Stick with me here… I know I sound like a cold-hearted spinster, but trust me, I’m not!  

Something in my gut was just saying, “nahhh.” 🚩🚩🚩 

Come to find out (through another friend who received the exact same calls & messages from both girls!), these ladies had joined a NW Marketing company and were actively reaching out to a bunch of us.
https://giphy.com/gifs/frustrated-ryan-gosling-wMvESGxZ0Cqd2
Even though it felt icky, and I virtually hid from both of them, I felt for them, deep in my soul. 

I’ve wanted two things more than anything in life: 

 To help people.  (Truly help them.)
To have freedom and flexibility.  (That’s 2 things making 3 total, but shhh. 🤫)

But I vowed to myself to do whatever it took to never become “that person,” even if it meant growing my business more slowly than other business owners who are hustling their friends and family.  

I’d rather be the girl that realized she can change lives while having total control over her destiny, and she can build it any way she wants. ✨

It just meant getting out of my comfort zone, out of my own dang head, and deciding to take an action.  To do something different.

Friends, if you take one thing away from my story and thoughts today, I hope it’s that you can trust your gut, and do things your own way.  And it will all be okay. (In fact, chances are FRIGGIN HIGH it will be better than you even imagined.) 💜

Your biggest cheerleader,

Dawn

Monday to do's

Clean out & organize car
Go through car wash

Sunday, February 12, 2023

Menu plan for week of February 12th

Sunday dinner: 
Cheesy baked tomato gnocchi
Savory parmesan cookies
Banana cake

Breakfasts:
Overnight oats with berries
Peanut butter banana cottage cheese bowls
Italian breakfast casserole

Lunches:
Chopped salad
Leftovers

Dinners:
Monday:
Bacon ranch chicken casserole

Tuesday:
Beef enchilada bake

Wednesday:
Greek stuffed peppers
Salad

Thursday:
Chicken and asparagus bake

Friday:
Chicken and broccoli

Saturday:
Take out or go out

Sunday to do's

Change sheets
Prepare italian breakfast casserole
Prepare chopped salad
Make banana cake
Fill k-cup holder
Restock tp in bathroom

Daily Treat... Today add a small stack of books that speak to your heart to the coffee table

Friday, February 10, 2023

Friday to do's

Spot clean kitchen walls
Perform a housekeepers blitz
Wash trash cans
Make menu & grocery list
Order groceries

Daily Treat... Today add a small stack of books that speak to your heart to the coffee table

Thursday, February 9, 2023

Thursday to do's

Clean small kitchen appliances
Wash throw blankets
Water houseplants

Daily Treat... Today sit down with your babba’s and show them how much they have grown since their baby-days.

Wednesday, February 8, 2023

Wednesday to do's

Organize kitchen cupboards 
Polish stainless steel appliances 
Mop kitchen floor 
Banish paper clutter 
Hose and disinfect outside bins 
Mop bathroom floors 
Bathroom cabinet cull

Daily Treat... Today stitch a crocheted edge on to your prettiest tea-towel

Tuesday, February 7, 2023

I’m So Glad I Trusted My Gut 💜

Hey, Friends!

I have an awkward confession that might annoy some friends, but honestly, we’ve probably ALL thought this at some point, so here goes…

I thought my friends who joined network marketing companies were sweet and meant well, but I just knew they were getting scammed. 😫

I’d see all these posts about “working from home,” “creating my own schedule,” or “never missing a milestone with the kids,” and just think… “that’s cute, but constantly hitting up friends to give me money just doesn’t sound worth it for me.”

(I KNOW. Am I a terrible person, or just keeping it real?!)

Here is why I said no to this business at first:

I thought I’d be glued to my phone & social media all the time

I thought I’d have to reach out to friends, family members, coworkers, high school connections, ex-boyfriends, and the Amazon delivery person to tell them I’m selling something and ask them to buy it!
https://media.giphy.com/media/FX3aFKjI4pkxDSFGp1/giphy.gif
I’ll admit it, though… I DID want more freedom with my schedule (badly), and a little $$$ padding each month would have meant the world.  So I followed along with their posts, but from a safe distance.

Don’t tell my boyfriend this, but I have NEVER BEEN HAPPIER TO BE SO WRONG. 🤣

If something works, I’m a fan.  Next, if the company that makes it is one I have respect for and feel confident associating my name with… you bet I’m gonna share this with others who will feel the same way.

(Never once have I felt like I’m stuck on my phone, annoying anyone, or talking to someone I don’t want to be talking to!) 😂

I thought I’d share this little snippet of my experience, just in case you can relate with me and it’s the sign you’ve been looking for. 💕


Talk soon,

Dawn

P.S.
If you DO feel the same way, but the flexibility of making your own schedule and adding extra income are exactly what you need- you should email me at funfitfunfitand50@gmail.com 💖

Tuesday to do's

Thorough oven clean 
Change bathroom hand-towels 
Monthly toy/craft supply cull

Daily Treat... Today replace your mop-head and thoroughly scrub and disinfect your mob-bucket. They can harbor the most awful grime

Monday, February 6, 2023

Menu for week of February 6th

Breakfast:
Choice of:
Chocolate chia pudding w/fruit
Overnight oats w/fruit
Toast w/fruit and hard boiled eggs

Lunch:
Leftovers
Sandwich with coleslaw

Snacks:
Greek yogurt w/berries
Cottage cheese with cucumbers
Air popped popcorn

Dinner:
Monday: Lasagna rollups
Tuesday: Sheet pan nachos
Wednesday: Baked chicken, steam broccoli & pasta w/healthy alfredo sauce
Thursday: Chicken noodle soup
Friday: Steak, butternut squash mac & cheese & a side salad

Weekends are for using it up eating it up or going out! Enjoy


Monday to do's

Clean kitchen windows 
Wipe out microwave 
Scrub the kitchen sink until it shines 
Scrub and shine bathroom sink 
Burn rosemary in the kitchen

Daily Treat... Today search Pinterest for an inspirational way to display your costume jewellery so you do not forget what you already own

Sunday, February 5, 2023

Sunday to do 's

Water plants
Disinfect drains
Vacuum
Clean & tidy car

Daily Treat... Today establish a signature present wrapping style and set up a permanent wrapping station somewhere in the house

Saturday, February 4, 2023

Saturday to do's

Order groceries
Change sheets
Sweep entry & under doormat
Empty & clean fridge
Dust blinds
Tackle shoe piles
Do taxes

Daily Treat... Today add a loop of pretty ribbon to your house keys so you can find them in a jiffy

Friday, February 3, 2023

Friday to do's

Do a housekeepers blitz
Dust/polish
Clean & disinfect trash cans
Vacuum living room rug

Daily Treat... Today take all rugs outdoor and bash them with a carpet beater

Thursday, February 2, 2023

Thursday to do's

Make next week's menu & grocery list
Sweep & mop bathroom floor

Daily Treat... Today wipe down window-sills with tea-tree and lavender oil to keep mites and bugs at bay

Wednesday, February 1, 2023

Wednesday to do's

Sweep front entry
Banish paper clutter
Wipe down stove/oven
Wipe outside of fridge
Sweep & mop kitchen floor
Empty & clean vacuum

Daily Treat... Today gently blow your PC and laptop keyboard with the nozzle of the vacuum (or use canned air if you have some) to shift crumbs and dust gently


Wednesday to do's

  Make pumpkin brownies Change bathroom towels Do overnight moisturizing mask Clean out fridge Zone 2 Kitchen Declutter & organize coffe...