Friday to do's

I would normally make a menu and grocery list today and maybe do grocery shopping but we're leaving tomorrow morning to go on vacation. So, no menu plan and I'll go shopping there.

Do 2 loads of laundry
Change bathroom towels

Pack for vacation

This week:

Living room:

Dust ceiling/corners

Wipe baseboards

Dust flat surfaces/window sills

Dust tables/legs, pledge coffee table

Wipe light switches & fingerprints on walls

Shine windows, glass

Dust lamps

Detailed vacuum

Vacuum sofa/chair

Dust underneath/behind sofa

Wash throw blankets

Wash area rug

Thursday to do's

Empty dishwasher

Wipe mirrors, glass & tv screens

This week:

Living room:

Dust ceiling/corners

Wipe baseboards

Dust flat surfaces/window sills

Dust tables/legs, pledge coffee table

Wipe light switches & fingerprints on walls

Shine windows, glass

Dust lamps

Detailed vacuum

Vacuum sofa/chair

Dust underneath/behind sofa

Wash throw blankets

Wash area rug

Wednesday to do's

Vacuum
Mop
Change bathroom towels
Do 2 loads of laundry

This week:

Living room:

Dust ceiling/corners

Wipe baseboards

Dust flat surfaces/window sills

Dust tables/legs, pledge coffee table

Wipe light switches & fingerprints on walls

Shine windows, glass

Dust lamps

Detailed vacuum

Vacuum sofa/chair

Dust underneath/behind sofa

Wash throw blankets

Wash area rug

Tuesday to do's

Wipe & dust surfaces

Empty dishwasher

Make PB cup protein fluff

This week:

Living room:

Dust ceiling/corners

Wipe baseboards

Dust flat surfaces/window sills

Dust tables/legs, pledge coffee table

Wipe light switches & fingerprints on walls

Shine windows, glass

Dust lamps

Detailed vacuum

Vacuum sofa/chair

Dust underneath/behind sofa

Wash throw blankets

Wash area rug

Monday to do's

Change sheets
Change bathroom towels
Empty trash cans
Vacuum
Do whites, gentles & sheets laundry

This week:

Living room:

Dust ceiling/corners

Wipe baseboards

Dust flat surfaces/window sills

Dust tables/legs, pledge coffee table

Wipe light switches & fingerprints on walls

Shine windows, glass

Dust lamps

Detailed vacuum

Vacuum sofa/chair

Dust underneath/behind sofa

Wash throw blankets

Wash area rug

Sunday to do's

Stock tp in bathroom
Fill k-cup holder

This week:

Living room:

Dust ceiling/corners

Wipe baseboards

Dust flat surfaces/windowsills

Dust tables/legs, pledge coffee table

Wipe light switches & fingerprints on walls

Shine windows, glass

Dust lamps

Detailed vacuum

Vacuum sofa/chair

Dust underneath/behind sofa

Wash throw blankets

Wash area rug

Menu Plan for Week of July 24th

Tomorrow's dinner is changing. So, I'll push the tuna casserole to Monday

Monday

Breakfast: Hashbrown egg muffins & strawberries

Lunch: Leftover fettucine alfredo

Dinner: Tuna casserole

Tuesday

Breakfast: Blueberries & cream overnight oats

Lunch: Leftover tuna casserole

Dinner: High protein chicken BLT

Wednesday

Breakfast: Hashbrown egg muffins & strawberries

Lunch: Leftover blt's

Dinner: Ground turkey quesadillas & salad

Thursday

Breakfast: Blueberries & cream overnight oats

Lunch: Quesadillas

Dinner: Buffalo chicken pasta & salad

Friday

Breakfast: Hashbrown egg muffins & clementines

Lunch: Leftover pasta & salad

Dinner: BBQ chicken kabobs & Broccoli

Saturday & Sunday

Breakfast: Whatever we grab, smoothie, eggs & toast or we go out

Lunch: We usually don't have beacause we have breakfast so late

Dinner: Saturday's are usually cookouts & Sunday is whatever we feel like

Snacks for the week: Clementines, cucumbers, PB cup protein fluff, greek yogurt, cottage cheese, Quest peanut butter cookie

Saturday to do's

Clean out car

This week:

Clean out the fridge & wipe down

Wipe out the cutlery drawer

Clear cobwebs

Friday to do's

Change bathroom towels

Do 2 loads of laundry

Make next week's menu & grocery list

Go grocery shopping

This week:

Clean out the fridge & wipe down

Wipe out the cutlery drawer

Clear cobwebs

Thursday to do's

Wipe surfaces

Clean toilet

Clean shower/tub

This week:

Clean out the fridge & wipe down

Clean the top of the fridge

Wipe out the cutlery drawer

Disinfect light switches & door knobs

Clear cobwebs

Wednesday to do's

Clean stove top & oven

Clean microwave

Do 2 loads of laundry

Change bathroom towels

Empty dishwasher

This week:

Clean out the fridge & wipe down

Clean the top of the fridge

Wipe out the cutlery drawer

Disinfect light switches & door knobs

Clear cobwebs

Tuesday to do's

Make chocolate banana muffins

Empty bathroom trash can

Dust shelves, ceiling fans & light bulbs

Wipe baseboards

Clean faucets & drains

Clean mirrors & tv screens

This week:

Clean out the fridge & wipe down

Clean the top of the fridge

Wipe out the cutlery drawer

Wash bedding

Disinfect light switches & door knobs

Clear cobwebs

Monday to do's

Good morning!! I woke up feeling so tired still, ugh. But, let's do this! Yesterday I was super lazy and just binged watched Godfather of Harlem with my babe. So, those tasks are on today's again. Have a great day!

Change bathroom towels

Empty dishwasher

Sweep & mop bathroom floor

Do whites & gentles laundry

Make chocolate banana muffins

Make hard boiled eggs

Make key lime cheesecake protein bars

This week:

Clean out the fridge & wipe down

Clean the top of the fridge

Wipe out the cutlery drawer

Wash bedding

Disinfect light switches & door knobs

Clear cobwebs

Menu Plan for Week of July 17th

Monday

Breakfast: PB&J overnight oats

Lunch: Egg salad sandwich & raw veggies

Dinner: Copycat Chick fil-a cobb salad

Tuesday

Breakfast: PB&J protein shake

Lunch: Leftover salad

Dinner: High protein chicken enchiladas & salad

Wednesday

Breakfast: PB&J overnight oats

Lunch: Leftover enchiladas

Dinner: Turkey ricotta stuffed meatballs & spaghetti squash

Thursday

Breakfast: PB&J protein shake

Lunch: Leftover meatballs & squash

Dinner: Italian sausages & veggies

Friday

Breakfast: PB&J overnight oats

Lunch: Leftover sausages & veggies

Dinner: Chicken enchiladas with veggies 

Saturday

Breakfast: PB&J protein shake

Lunch: Leftovers

Dinner: Cookout or take out

Sunday

Breakfast: Biscuits & gravy, scrambled eggs & bacon

Dinner: Tuna noodle casserole

Snacks for the week: Key lime cheesecake protein bars, Quest protein bars, raw fruits & veggies, cottage cheese, greek yogurt, chocolate banana muffins, crackers & peanut butter, chocolate peanut butter protein dip with fruit, popcorners

Sunday to do's

Check the calendar for the week

Make chocolate banana muffins

Make hard boiled eggs

Make key lime cheesecake protein bars

This week:

Clean out the fridge & wipe down

Clean the top of the fridge

Wipe out the cutlery drawer

Wash bedding

Disinfect light switches & door knobs

Clear cobwebs

Saturday to do's

I'm just going to work on the tasks I didn't get done during the week:

Clean out fridge

Clean out pantry, shelf by shelf

Clean top of fridge

Clean toaster

Friday to do's

Empty dishwasher

Clean out fridge

Clean out freezer

Clean out pantry, shelf by shelf

Clean top of fridge

Clean toaster

Make next week's menu & grocery list

Go grocery shopping

Change bathroom towels

Thursday to do's

Empty dishwasher

Vacuum

Mop floors

This week:

Clean out fridge

Clean out freezer

Clean out pantry, shelf by shelf

Clean top of fridge

Clean toaster

Clean fan vents/covers

Clean box fans/stand fans

Make a list of basic summer meals, stocking up on in season ingredients

Wednesday to do's

Change bathroom towels

Clean out fridge & spot clean shelves

Dust picture frames

Dust tops of fans

Dust/spot clean curtains

Vacuum between & under furniture cushions

Replace remote batteries

Clean vents throughout home

Do 2 loads of laundry

Tuesday to do's

Empty dishwasher

Dust furniture

Wipe/clean tables & shelves

Organize tv area

Wipe living room baseboards

Spot clean living room walls

Clean living room windows

Shampoo living room carpet

Vacuum under living room furniture

Empty bathroom trash can

Monday to do's

Clean out & organize car

Clean & organize freezer

Organize cleaning supplies

Disinfect light switches & door knobs

Change bathroom towels

Do a load of laundry

Change sheets

Sunday to do's

Fill kcup holder

Stock tp in the bathroom

Go to CVS

Menu Plan for the Week of July 10th

Monday

Breakfast: Buffalo chicken egg muffins with fruit

Lunch: Chicken club sandwiches with fruit

Dinner: Chicken cheesesteak skillet with a side salad

Tuesday

Breakfast: Protein shake with fruit & veggies mixed in

Lunch: Leftover cheesesteak skillet

Dinner: Beef enchilada bake

Wednesday

Breakfast: Buffalo chicken egg muffins with fruit

Lunch: Leftover enchilada bake

Dinner: Sheet pan chicken

Thursday

Breakfast: Protein shake with fruit & veggies mixed in

Lunch: Leftover sheet pan chicken

Dinner: Skinny bang bang shrimp with cauliflower rice

Friday

Breakfast: Buffalo chicken egg muffins with fruit

Lunch: Leftover shrimp & cauliflower rice

Dinner: Cheesy zucchini

Saturday

Breakfast; Protein shake with fruit & veggies mixed in

Lunch: Sandwiches & raw veggies

Dinner: Take out

Sunday

Breakfast: Protein french toast with berries

Dinner: Either Honey's choice or use up any leftovers

Snacks for the week: Fruit pizza cookies, veggie pizza dip, triple zero yogurt, cottage cheese, ezekiel toast with laughing cow cheese, smoothie

Saturday to do's

I need to make buffalo chicken egg muffins for one of the breakfasts for the upcoming week and then here's what I did not get done this past week. I am babysitting my grandson's this morning but will try to get some of these done

Kitchen & dining room:

Clean light fixtures

Thoroughly clean fridge

Clean small appliances

Clean out & organize junk drawer

Clean out freezer & organize

Clean out cabinets

Wipe cabinet front doors

Wipe baseboards

Spot clean walls

Empty drawers & clean

Clean back & sides of fridge

Clean range hood

Friday to do's

Thoroughly clean bathroom sink

Change bathroom towels

Make menu for next week

Make grocery list

Go grocery shopping

Thursday to do's

Do a load of laundry

Vacuum

Mop floors

Clean out kitchen cabinets

Wipe kitchen cabinet front doors

Wipe kitchen baseboards

Spot  kitchen clean walls

Empty kitchen drawers & clean

Clean back & sides of fridge

Clean range hood

Empty dishwasher

Wednesday to do's

Thoroughly clean fridge

Clean small appliances

Clean out & organize junk drawer

Clean out freezer & organize

Shampoo living room area rug

Change bathroom towels

Do 2 loads of laundry

Tuesday to do's

Kitchen & dining room:

Wipe surfaces

Clean light fixtures

Clean light switches & outlet covers

Deep clean sink

Clean out spice cabinet

Wash pot holders

Monday to do's

Make trimmaccino mix

Check calendar for the week

Empty bathroom trash can

Change bathroom towels

Make breakfast burritos

Clean oven

Clean microwave

Clean kitchen counters

Clean beside & under stove

Deep clean stove

Change sheets

Do a load of laundry

Menu Plan for the Week of July 3rd

Monday

Breakfast: Peanut butter protein baked oatmeal

Lunch: Leftover chicken 

Dinner: Loaded Italian sub salad

Tuesday

Breakfast: High protein breakfast burrito

Lunch: Leftover salad

Dinner: Ground turkey quesadillas and salad

Wednesday

Breakfast: Peanut butter protein baked oatmeal

Lunch: Leftover quesadillas

Dinner: Cheeseburger pasta casserole and green vegetable 

Thursday

Breakfast: High protein breakfast burrito 

Lunch: Leftover casserole

Dinner: Easy baked turkey tacos and salad

Friday

Breakfast: Peanut butter protein baked oatmeal

Lunch: Leftover tacos

Dinner: Chicken divan

Saturday

Breakfast: High protein breakfast burrito

Lunch/Dinner: Cookout

Sunday

Breakfast: Pancakes, eggs, bacon & fruit

Lunch/Dinner: Chicken zucchini bake

Snack choices: Protein shake, edible cottage cheese cookie dough dip, grapes, cucumbers, popcorners, quest chips, triple zero oikos yogurt, blueberries

Sunday to do's

Fill kcup holder

Stock tp in the bathroom

Make trimmaccino mix

Check calendar for the week

This week:

Bake something with blueberries

Clean garbage disposal

Clean stove top fan

Clean vacuum

Replace dish sponge

Saturday to do's

Pick up groceries

Descale keurig & change the filter

Change kitchen faucet filter

Clean out car

Go through car wash

This week:

Wipe down shoes/sneakers

Wipe down leather handbag

Put baking soda & vinegar down drains with boiling water 

Find a healthy 4th of july dessert recipe to make this weekend

Purchase july 4th napkins, plates & pinwheels

Write July functions, events, birthdays, etc on calendar

Update screensaver photos on echo show