Sunday, July 2, 2023

Menu Plan for the Week of July 3rd





Monday
Breakfast: Peanut butter protein baked oatmeal
Lunch: Leftover chicken 
Dinner: Loaded Italian sub salad

Tuesday
Breakfast: High protein breakfast burrito
Lunch: Leftover salad
Dinner: Ground turkey quesadillas and salad

Wednesday
Breakfast: Peanut butter protein baked oatmeal
Lunch: Leftover quesadillas
Dinner: Cheeseburger pasta casserole and green vegetable 

Thursday
Breakfast: High protein breakfast burrito 
Lunch: Leftover casserole
Dinner: Easy baked turkey tacos and salad

Friday
Breakfast: Peanut butter protein baked oatmeal
Lunch: Leftover tacos
Dinner: Chicken divan

Saturday
Breakfast: High protein breakfast burrito
Lunch/Dinner: Cookout

Sunday
Breakfast: Pancakes, eggs, bacon & fruit
Lunch/Dinner: Chicken zucchini bake

Snack choices: Protein shake, edible cottage cheese cookie dough dip, grapes, cucumbers, popcorners, quest chips, triple zero oikos yogurt, blueberries

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