Take a chilled 6 oz. can of pineapple juice, put into blender. Add a handful of washed, chilled spinach, and blend until smooth. Add juice of pineapple to a consistency that you can drink. Drink a large glassful and lay down. The migraine should go away or at least lessen. Tastes delicious and is loaded with calcium, protein, and lots of other goodies.
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