Monday, February 28, 2022

Menu Plan

 


Monday:

Breakfast: Sheet pan omelet

Lunch: Chicken salad wrap

Dinner: Green beans with turkey


Tuesday:

Breakfast: Protein shake with power greens and spinach

Lunch: Strawberry Quinoa salad

Dinner: Taco unstuffed peppers


Wednesday:

Breakfast: Sheet pan omelet

Lunch: Leftovers

Dinner: Balsamic pork chops with brussel sprouts


Thursday:

Breakfast: Protein shake with power greens and spinach

Lunch: Chicken salad wrap

Dinner: Leftovers


Friday:

Breakfast: Sheet pan omelet

Lunch: Strawberry Quinoa salad

Dinner: Broccoli stuffed chicken


Saturday: 

Breakfast: Protein shake with power greens and spinach

Lunch: Chicken salad wrap

Dinner: Greek turkey burgers


Sunday: 

Breakfast: Cinnamon roll mug cake

Lunch: Strawberry Quinoa salad

Dinner: Leftovers


Snacks for the week: Protein bar, Greek yogurt or cottage cheese with berries, Protein shake


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