Friday, January 11, 2013

Daily Journal

Organize coupon binder
Clip coupons & file

Kitchen:
Sweep down ceiling/wipe baseboards
Disinfect knobs/switches
Wipe down windows
Clean light fixtures
Clean trash cans
Wipe down cabinet fronts
Thoroughly clean toaster
Thoroughly shine sink
Clean counter tops
Clean under sink
Wipe down small appliances
Wipe down large appliances
Clean out fridge/wipe shelves
Clean stove top
Clean oven
Clean microwave inside & out
Clean off top of fridge
Straighten drawers
Clean out freezer


MENU
Breakfast:
Yogurt parfait
Bacon
Hard boiled egg

Lunch:
Smart ones meal
Salad

Dinner:
Pork stir fry with garlic broccoli
Rice
Cottage cheese
Fruit

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