Daily Journal

Clean out purse
Clip coupons & file
Type up husband's resume
Call health insurance
Inventory chest, upright & fridge freezers

Zone work for the week:
Living room:
Polish furniture
Clean TV's & lamps
Wipe fingerprints from walls
Wipe baseboards
Clean wall decor, pictures & frames
Polish ceiling fan
Clear cobwebs
Sweep under furniture
Clean out chiminea
Straighten books
Polish shelves
Wash curtains, throw blankets, & table covering
Wash the floor



MENU
Breakfast:
Waffle with strawberry preserves
Sausages

Lunch:
Chicken & hummus pita

Dinner:
Rosemary pork chops
Wild rice
Peas

Daily Journal

Make hummingbird food
Clip coupons & file
Type up husband's resume
Call health insurance
Inventory chest, upright & fridge freezers

Zone work for the week:
Living room:
Polish furniture
Wash windows
Clean TV's & lamps
Wipe fingerprints from walls
Wipe baseboards
Clean wall decor, pictures & frames
Polish ceiling fan
Clear cobwebs
Sweep under furniture
Clean out chiminea
Straighten books
Polish shelves
Wash curtains, throw blankets, & table covering
Wash the floor



MENU
Breakfast:
Peanut butter & banana protein shake

Lunch:
Hard boiled eggs
Cottage cheese
Tortilla

Dinner:
Steak
Spinach
Baked potato

Daily Journal

Main bathroom:
Scrub the sink, toilet & shower
Wipe down outsides of toilet & wall surrounding toilet
Change the cup on the counter
Dust all surfaces
Shake rugs & sweep
Empty trash

Master bedroom:
Striaghten & dust
Clean TV screen
Vacuum

Living room:
Straighten up
Sort magazines
Clear out newspapers
Put away books & movies
Clean TV screen
Dust
Sweep floor

Entryway/Office:
Straighten up
Straighten coats/shoes
Dust
Vacuum/mop entry floor

Kitchen:
Wipe off counters, stove, vent hood, fridge & cabinet doors
Sweep & mop floor

Clip coupons & file
Clean my laptop
Type up husband's resume **started it**
Call health insurance
Inventory chest, upright & fridge freezers

Zone work for the week:
Living room:
Polish furniture
Wash windows
Clean TV's & lamps
Wipe fingerprints from walls
Wipe baseboards
Clean wall decor, pictures & frames
Polish ceiling fan
Clear cobwebs
Sweep under furniture
Clean out chiminea
Straighten books
Polish shelves
Wash curtains, throw blankets, & table covering
Wash the floor



MENU
Breakfast:
Cottage cheese
Pineapples

Lunch:
Loaded baked potato

Dinner:
Chicken tacos
Black beans & quinoa

Daily Journal

Main bathroom: 
Scrub the sink, toilet & shower
Wipe down outsides of toilet & wall surrounding toilet
Change the cup on the counter
Dust all surfaces
Shake rugs & sweep
Empty trash

Master bedroom:
Striaghten & dust
Clean TV screen
Vacuum

Living room:
Straighten up
Sort magazines
Clear out newspapers
Put away books & movies
Clean TV screen
Dust
Sweep floor

Entryway/Office:
Straighten up
Straighten coats/shoes
Dust
Vacuum/mop entry floor

Kitchen:
Wipe off counters, stove, vent hood, fridge & cabinet doors
Sweep & mop floor

Go grocery & drugstore shopping
Clip coupons & file
Clean my laptop
Type up husband's resume
Call health insurance
Inventory chest, upright & fridge freezers

Zone work for the week:
Living room:
Polish furniture
Wash windows
Clean TV's & lamps
Wipe fingerprints from walls
Wipe baseboards
Clean wall decor, pictures & frames
Polish ceiling fan
Clear cobwebs
Sweep under furniture
Clean out chiminea
Straighten books
Polish shelves
Wash curtains, throw blankets, & table covering
Wash the floor



MENU
Breakfast:
Yogurt
Fruit

Lunch:
Turkey wrap

Dinner:
Grilled teriyaki salmon
Ginger rice
Bok choy

Daily Journal

Both bathrooms:  Master bathroom is done
Scrub the sink, toilet & shower
Wipe down outsides of toilet & wall surrounding toilet
Change the cup on the counter
Dust all surfaces
Shake rugs & sweep
Empty trash

Master bedroom:
Tidy & put any clothing away
Striaghten & dust
Clean TV screen
Strip & make bed with clean sheets
Vacuum

Living room:
Straighten up
Sort magazines
Clear out newspapers
Put away books & movies
Clean TV screen
Dust
Sweep floor

Entryway/Office:
Straighten up
Straighten coats/shoes
Dust
Vacuum/mop entry floor

Dining room:
Replace table cloth
Straighten up
Dust
Sweep floor

Kitchen:
Wash cat dishes & change placemat
Wipe off counters, stove, vent hood, fridge & cabinet doors
Sweep & mop floor

Clip coupons & file
Make grocery list
Go through bills to see if any need to be paid
Clean my laptop
Type up husband's resume
Call health insurance
Inventory chest, upright & fridge freezers

Zone work for the week:
Living room:
Polish furniture
Wash windows
Clean TV's & lamps
Wipe fingerprints from walls
Wipe baseboards
Clean wall decor, pictures & frames
Polish ceiling fan
Clear cobwebs
Sweep under furniture
Clean out chiminea
Straighten books
Polish shelves
Wash curtains, throw blankets, & table covering
Wash the floor



MENU
Breakfast:
Egg, tomato & bacon on wheat toast

Lunch:
Salad with tuna

Dinner:
Honey dijon chicken
Steamed garlic parmesan broccoli

Snacks:
Banana with peanut butter
Peanut butter smoothie

Menu Plan Monday

Monday:
Breakfast: Bacon, egg & tomato on wheat toast
Lunch: Salad with tuna
Dinner: Honey dijon chicken with steamed garlic parmesan broccoli
Snacks: Banana with peanut butter & a peanut butter smoothie

Tuesday:
Breakfast: Yogurt & fruit
Lunch: Turkey wrap
Dinner: Grilled teriyaki salmon with ginger rice & bok choy
Snacks: Peanut butter smoothie & celery sticks with peanut butter

Wednesday:
Breakfast: Cottage cheese & pineapples
Lunch: Loaded baked potato
Dinner: Chicken tacos with beans & quinoa
Snacks: Zucchini & carrot sticks with fat free ranch dressing & a berry protein smoothie

Thursday:
Breakast: Peanut butter & banana smoothie
Lunch: Egg salad wrap
Dinner: Steak with spinach & baked potato
Snacks: Apple with peanut butter & an orange

Friday:
Breakfast: Strawberry waffle and sausage
Lunch: Chicken & hummus pita
Dinner: Rosemary pork chops with peas & wild rice
Snacks: Banana protein smoothie & cottage cheese, cheese & cucumber sticks

Saturday:
Breakfast: Smoothie
Lunch: Peanut butter sandwich, banana & yogurt
Dinner: Take out

Sunday:
Breakfast: Zucchini or banana bread & a banana
Lunch: Leftovers
Dinner: Baked macaroni & cheese, buttered corn & sweet cornbread




For more great menu ideas, head over to Menu Plan Monday

Daily Journal

Check calendar for the week
Clip coupons & file
Type up husband's resume
Call health insurance
Inventory chest, upright & fridge freezers

Zone work for the week:
Living room:
Polish furniture
Wash windows
Clean TV's & lamps
Wipe fingerprints from walls
Wipe baseboards
Clean wall decor, pictures & frames
Polish ceiling fan
Clear cobwebs
Sweep under furniture
Clean out chiminea
Straighten books
Wash knick knacks & polish shelves
Wash curtains, throw blankets, & table covering
Wash the floor



MENU
Breakfast:
Cereal
Banana

Lunch:
Leftovers

Dinner:
Ground beef stroganoff
Pasta
Carrots
Biscuits

Daily Journal

Misc:
Clip coupons & file
Type up husband's resume
Call health insurance
Inventory chest, upright & fridge freezers

This week's zone work:
Master Bedroom:
Polish furniture
Clear cobwebs
Wash windows
Straighten drawers
De-clutter night stand
Wipe baseboards
Wipe pictures
Clean blinds
Disinfect light switches, door knobs & telephone
Wipe the door down
Clean the ceiling fan
Straighten the closet & sweep it

Master bathroom:
Straighten drawers & cabinets
Clear cobwebs
Clean medicine cabinet
Wipe the scale
Toss old makeup


MENU
Breakfast:
Scones
Yogurt

Lunch:
Grilled cheese
Broccoli with ranch dip

Dinner:
Ranch style chicken sandwiches
Twice baked new potatoes
Dilly green beans
Chocolate fudge cake with fudge icing

Daily Journal

Misc:
Clip coupons & file
Type up husband's resume
Call health insurance
Make english muffins
Pay bills
Wipe out the microwave
Clean out purse
Inventory chest, upright & fridge freezers

This week's zone work:
Master Bedroom:
Polish furniture
Clear cobwebs
Wash windows
Straighten drawers
De-clutter night stand
Wipe baseboards
Wipe pictures
Clean blinds
Disinfect light switches, door knobs & telephone
Wipe the door down
Clean the ceiling fan
Straighten the closet & sweep it

Master bathroom:
Straighten drawers & cabinets
Clear cobwebs
Clean medicine cabinet
Wipe the scale
Toss old makeup


MENU
Breakfast:
Oatmeal
Fruit

Lunch:
Tuna sandwich
Veggie
Fruit

Dinner:
Baked ravioli
Garlic bread
Salad
Leftover cupcake or pie

Daily Journal

Dining room:
Straighten up
Dust
Sweep floor

Misc:
Clip coupons & file
Type up husband's resume
Call health insurance
Make english muffins
Pay bills
Wipe out the microwave
Pick up a few sale items as today is the last day of the sale

This week's zone work:
Master Bedroom:
Polish furniture
Clear cobwebs
Wash windows
Straighten drawers
De-clutter night stand
Wipe baseboards
Wipe pictures
Clean blinds
Disinfect light switches, door knobs & telephone
Wipe the door down
Clean the ceiling fan
Straighten the closet & sweep it

Master bathroom:
Straighten drawers & cabinets
Clear cobwebs
Clean medicine cabinet
Wipe the scale
Toss old makeup


MENU
Breakfast:
Chocolate chip muffins
Apple slices
Yogurt

Lunch:
Peanut butter & jelly sandwich
Clementine

Dinner:
Baked chicken fingers
Oven french fries
Peas 'n carrots
Broccoli in cheese sauce
Zucchini cupcakes with caramel frosting

Daily Journal

Dining room:
Straighten up
Dust
Sweep floor

Kitchen:
Wipe off counters, stove, vent hood, fridge & cabinet doors
Sweep & mop floor

Misc:
Clip coupons & file
Clean my laptop
Type up husband's resume
Call health insurance
Make english muffins
Pay bills
Wipe out the microwave

This week's zone work:
Master Bedroom:
Polish furniture
Clear cobwebs
Wash windows
Straighten drawers
De-clutter night stand
Wipe baseboards
Wipe pictures
Clean blinds
Disinfect light switches, door knobs & telephone
Wipe the door down
Clean the ceiling fan
Straighten the closet & sweep it

Master bathroom:
Straighten drawers & cabinets
Clear cobwebs
Clean medicine cabinet
Wipe the scale
Toss old makeup


MENU
Breakfast:
Bagel
Watermelon

Lunch:
Cheese quesadilla
Veggie sticks

Dinner:
Cheese, bean & rice burritos
Salad with tomatoes & black olives
Ice cream

Daily Journal

Dining room:
Straighten up
Dust
Sweep floor

Kitchen:
Wipe off counters, stove, vent hood, fridge & cabinet doors
Sweep & mop floor

Misc:
Clip coupons & file
Clean my laptop
Type up husband's resume
Call health insurance
Make english muffins
Go grocery shopping


This week's zone work:
Master Bedroom:
Polish furniture
Clear cobwebs
Wash bedding & curtains
Wash windows
Straighten drawers
De-clutter night stand
Wipe baseboards
Wipe pictures
Clean blinds
Disinfect light switches, door knobs & telephone
Wipe the door down
Clean the ceiling fan
Straighten the closet & sweep it

Master bathroom:
Wash rugs & curtain
Straighten drawers & cabinets
Clear cobwebs
Clean medicine cabinet
Wipe the scale
Wash window
Toss old makeup
Wash the toothbrush holder & soap dish


MENU
Breakfast:
Chocolate chip pancakes
Yogurt

Lunch:
Turkey sandwich
Carrot sticks
Pears

Dinner:
Chef salad
Dinner rolls
Leftover chocolate cream cheese pie

Menu Plan Monday

Monday:
Breakfast: Scrambled eggs, sausages & a clementine
Lunch: Peanut butter & jelly sandwich & a salad
Dinner: Cajun baked pork chops, baked potatoes, creamed corn, bread & butter & chocolate pudding with whip cream

Tuesday:
Breakfast: Chocolate chip pancakes & yogurt
Lunch: Turkey sandwich, carrot sticks & pears
Dinner: Chef salad, dinner rolls & leftover chocolate cream cheese pie

Wednesday:
Breakfast: Bagel & fruit
Lunch: Cheese quesadilla & veggie sticks
Dinner: Bean & cheese burritos, spanish rice, salad with tomatoes & black olives & ice cream

Thursday:
Breakfast: Chocolate chip muffins, apple slices & yogurt
Lunch: Peanut butter & jelly sandwich & clementine
Dinner: Baked chicken fingers, french fries, peas 'n carrots & cupcakes

Friday:
Breakfast: Oatmeal & fruit
Lunch: Tuna sandwich, green beans & fruit cocktail
Dinner: Baked ravioli, garlic bread english muffins, salad & leftover cupcakes

Saturday:
Breakfast: Mini apple pies & cheddar cheese
Lunch: Grilled cheese & broccoli with ranch dip
Dinner: Grilled chicken with olive oil & garlic, honey roasted red potatoes, dilly green beans & cake

Sunday:
Breakfast: Cereal & a banana
Lunch: Leftovers
Dinner: Meatball stroganoff over noodles, carrots & biscuits


For more great menus, head over to Menu Plan Monday!!

Daily Journal

Both bathrooms:
Scrub the sink, toilet & shower
Wipe down outsides of toilet & wall surrounding toilet
Change the cup on the counter
Dust all surfaces
Shake rugs & sweep
Empty trash

Master bedroom:
Tidy & put any clothing away
Striaghten & dust
Clean TV screen
Vacuum

Living room:
Straighten up
Sort magazines
Clear out newspapers
Put away books & movies
Clean TV screen
Dust
Sweep floor

Entryway/Office:
Straighten up
Straighten shoes
Dust
Vacuum/mop entry floor

Dining room:
Straighten up
Dust
Sweep floor

Kitchen:
Wash cat dishes & change placemat
Wipe off counters, stove, vent hood, fridge & cabinet doors
Sweep & mop floor

Misc:
Clip coupons & file
Plan menu
Make grocery list
Clean my laptop
Type up husband's resume
Call health insurance
Make english muffins


This week's zone work:
Master Bedroom:
Polish furniture
Clear cobwebs
Wash bedding & curtains
Wash windows
Straighten drawers
De-clutter night stand
Wipe baseboards
Wipe pictures
Clean blinds
Disinfect light switches, door knobs & telephone
Wipe the door down
Clean the ceiling fan
Straighten the closet & sweep it

Master bathroom:
Wash rugs & curtain
Straighten drawers & cabinets
Clear cobwebs
Clean medicine cabinet
Wipe the scale
Wash window
Toss old makeup
Wash the toothbrush holder & soap dish


MENU
Breakfast:
Scrambled eggs
Sausages
Clementine

Lunch:
Peanut butter & jelly sandwich
Salad

Dinner:
Cajun baked pork chops
Baked potatoes
Creamed corn
Bread & butter
Chocolate pudding with whip cream

Daily Journal

Check calendar for the week
Make/put beverages in the fridge
Toss expired coupons

This week's zone work:
Master Bedroom:
Polish furniture
Clear cobwebs
Wash bedding & curtains
Wash windows
Straighten drawers
De-clutter night stand
Wipe baseboards
Wipe pictures
Clean blinds
Disinfect light switches, door knobs & telephone
Wipe the door down
Clean the ceiling fan
Straighten the closet & sweep it

Master bathroom:
Wash rugs & curtain
Straighten drawers & cabinets
Clear cobwebs
Clean medicine cabinet
Wipe the scale
Wash window
Toss old makeup
Wash the toothbrush holder & soap dish

Misc:
Type up husband's resume
Call health insurance
Make english muffins
Clip coupons & file     *still have more to do*



MENU
Breakfast:
Fruit & cream waffles

Lunch:
Husband makes

Dinner:
Kielbasa
Chipotle chicken sausage
3 Cheese italian chicken sausage
Hot dog buns
Salad

D.I.Y. Hummingbird Food

Hummingbird Food~
3:1 Ratio

2 cups sugar
6 cups water

Place sugar and water in a sauce pot and bring to a boil. Boil for 6 minutes. Watch and stir often so the syrup does not boil over. Remove from stove and let cool to room temperature. Add a few drops of food coloring if desired. Easy as 1-2-3.

Daily Journal

Main bathroom:
Straighten drawers & cabinets
Scrub tub & shower
Clean medicine cabinet
Throw away empty bottles
Wash the trash can
Clean window
Clear cobwebs
Wipe baseboards

Office:
Clean windows
Clear cobwebs
Wipe baseboards

Laundry room:
Sweep & mop floor
Wash detergent dispenser & lint screen

Misc:
Type up husband's resume
Call health insurance
Make english muffins
Clip coupons & file


MENU
Breakfast:
Eggs
Corned beef hash
Toast

Lunch:
Pizza

Dinner:
Take out

Korean Fried Zucchini (Hobak Jun)

A delicious and healthy Korean side dish, Hobak Jun (or Jeon) is easy to prepare and goes well with almost every Korean meal. The zucchini is coated in a thin batter of flour and egg, sauteed on both sides, and served with soy sauce for dipping.

Korean Fried Zucchini

 

Prep Time: 5 minutes

Cook Time: 15 minutes

Total Time: 20 minutes

Ingredients:

• 1 medium-large zucchini, sliced into 1/4 inch coins
• 1/2 Cup Flour
• 2 eggs, beaten
• 2 tsp salt
• 1-2 Tbsp vegetable or olive oil (for saute pan)

Preparation:

1. Distribute 1 tsp salt over zucchini slices.
   
2. Add remaining 1 tsp salt to beaten egg.
   
3. Put flour and egg in separate shallow dishes next to stove.
   
4. Heat lightly greased saute pan to medium heat.
   
5. Coat zucchini coins first with flour, and then dip and coat with beaten egg and place into pan.
   
6. Saute zucchini for about 3-4 minutes per side, turning once, or until they are a light golden brown.
   
7. You can serve with the basic or spicy dipping sauces or nothing at all.
   
   (Serves 4 as a side dish).

Daily Journal

Main bathroom:
Straighten drawers & cabinets
Scrub tub & shower
Clean medicine cabinet
Throw away empty bottles
Wash the trash can
Clean window
Clear cobwebs
Wipe baseboards

Office:
Clean windows
Clear cobwebs
Wipe baseboards

Laundry room:
Sweep & mop floor
Wash detergent dispenser & lint screen

Misc:
Type up husband's resume
Call health insurance
Make english muffins
Clip coupons & file
Clean out purse
Make chocolate chip zucchini bread


MENU
Breakfast:
Yogurt & fruit parfait

Lunch:
Macaroni salad

Dinner:
Grilled burgers
Grilled garlic squash spears
Salad

Crab Stuffed Baked Halibut

Crab Stuffed Baked Halibut

Tender morsels of crab (I used bay scallops successfully also) drizzled in garlic butter, wrapped in tender flaky halibut fillets and topped with a creamy sauce.
If you don't have halibut, this recipe works well with any light whitefish such as haddock or cod.

2 Halibut Fillets
1/2 stick butter, melted
1/4 tsp lemon pepper seasoning
1 cup crab meat
1/2 sleeve ritz crackers, crushed
1/2 tsp minced garlic
3 T. minced Onion
1/2 cup Sour Cream
1/3 cup mayonnaise
1/3 cup Parmesan Cheese, grated
1 tsp lemon pepper seasoning
panko bread crumbs

In a small bowl mix melted butter, garlic, 1/2 sleeve of crushed butter crackers, minced onions, mixing well. Add a sprinkle of salt and pepper and then add crab meat.

In a separate small bowl mix sour cream, mayo, lemon pepper seasoning and parmesan cheese together. Lay the filets flat, spread liberally with the crabmeat mixture, roll them up, place in an oven safe ramekin. Spread with sour cream mixture, top with panko bread crumbs.

Bake at 375F for 20 minutes or until fish flakes. Serve with a fresh garden salad

Daily Journal

Main bathroom:
Wash rugs, shower curtains, hamper & window curtain
Straighten drawers & cabinets
Scrub tub & shower
Clean medicine cabinet
Throw away empty bottles
Wash the trash can
Clean window
Clear cobwebs
Wipe baseboards

Office:
Clear off desk
Straighten drawers & cubbies
Clean monitor screen
Fill printer caddy
Clean windows
Clear cobwebs
Check supplies
Wipe baseboards

Laundry room:
Wipe down washer & dryer
Throw out empty bottles
Empty trash can
Check supplies
Sweep & mop floor
Wash detergent dispenser & lint screen

Misc:
Plant radishes
Type up husband's resume
Call health insurance
Make english muffins
Make sandwich bread
Weed garden
Change the printer ink
Cut up pineapple
Clip coupons & file
File for drivers license renewal online


MENU
Breakfast:
Ham & cheese breakfast sandwich
Yogurt
Clementine

Lunch:
Egg salad sandwich
Carrot sticks

Dinner:
Grilled steak tips
Mashed potatoes
Butternut squash

Balsamic and Brown Sugar Glazed Pork Roast

Balsamic and Brown Sugar Glazed Pork Roast

www.jamiecooksitup.blogspot.com Time: 10 minutes prep + 4-6 hours cooking Yield: 6 servings   1 2 pound pork loin 1 t sage 1/2 t salt 1/4/ t pepper 1 t garlic 1/2 C water Glaze: 1/2 C brown sugar 1 T cornstarch 1/4 C balsamic vinegar 1/2 C water 2 T soy sauce 1. Place your pork roast on a pan, or plate. 2. In a small bowl combine the salt, pepper, rubbed sage, and garlic. Press the seasonings into the pork roast. Spray the inside of your crock pot with cooking spray. Place the seasoned pork roast inside and pour the water along the edges of the roast. 3. Cover and cook on low for 4-6, depending on how hot your crock pot cooks things. You are looking for an internal temperature of 180 degrees. 4. In a small sauce pan, combine the glaze ingredients. Bring it to a boil while stirring and let the sauce thicken. (Should only take a couple of minutes.) 5. Drizzle some of the glaze over the top of the roast and let it cook for another 30 minutes. 6. Remove the roast from the crock pot and let it sit for about 5 minutes. Slice it thinly, drizzle the remaining sauce over the top and your are ready to eat. It's fabulous served with rice and a green veggie...or with roasted vegetables.

Whoopie Pies

Whoopie pies

Ingredients:

1 cup Gold Medal® unbleached or all-purpose flour

1/4 cup unsweetened baking cocoa

1 teaspoon baking soda

1/4 teaspoon salt

1/2 cup sugar

1/4 cup margarine or butter

1 egg white

1/2  cup 1% milk

3/4 cup marshmallow creme

 

Instructions:                                          

• Step 1 Heat oven to 425°F.
• Step 2 In medium bowl, combine flour, cocoa, baking soda and salt.
• Step 3 In large bowl, beat sugar, margarine and egg white with electric mixer on medium speed 2 minutes or until fluffy. Stir in flour mixture. Stir in milk just until blended.
• Step 4 Drop dough by rounded tablespoons onto large ungreased baking sheets to make 32 cookies. Bake 5 minutes or until tops spring back when lightly touched.
• Step 5 Place baking sheets on a rack to cool completely. Spoon about 2 teaspoons marshmallow crème on bottoms of 16 cookies. Top filled cookies with the remaining 16 cookies.

Nutrition Information:

1 Serving (1 Serving)

• Calories 100
• (Calories from Fat 30),

• Total Fat 3g
• (Saturated Fat 1g,
• Trans Fat 1g),
• Cholesterol 0mg;
• Sodium 160mg;
• Total Carbohydrate 17g
• (Dietary Fiber 0g,
• Sugars 10g),
• Protein 1g;

Daily Journal

Main bathroom
Scrub the sink, toilet & shower
Wipe down outsides of toilet & wall surrounding toilet
Change the cup on the counter
Dust all surfaces
Shake rugs & sweep
Empty trash

Living room:
Straighten up
Sort magazines
Clear out newspapers
Put away books & movies
Clean TV screen
Dust
Sweep floor

Entryway/Office:
Straighten up
Straighten shoes
Dust
Vacuum/mop entry floor

Dining room:
Straighten up
Dust
Sweep floor

Kitchen:
Wipe off counters, stove, vent hood, fridge & cabinet doors
Sweep & mop floor

Misc:
Clip coupons & file
Clean my laptop


MENU
Breakfast:
Yogurt
Banana
Pancakes

Lunch:
Broccoli salad
Seared scallops
Clementine

Dinner:
Tuscan chicken
Salad
Whoopie pies

Daily Journal

Main bathroom
Scrub the sink, toilet & shower
Wipe down outsides of toilet & wall surrounding toilet
Change the cup on the counter
Dust all surfaces
Shake rugs & sweep
Empty trash

Master bedroom:
Tidy & put any clothing away
Striaghten & dust
Clean TV screen
Vacuum

Living room:
Straighten up
Sort magazines
Clear out newspapers
Put away books & movies
Clean TV screen
Dust
Sweep floor

Entryway/Office:
Straighten up
Straighten shoes
Dust
Vacuum/mop entry floor

Dining room:
Straighten up
Dust
Sweep floor

Kitchen:
Wipe off counters, stove, vent hood, fridge & cabinet doors
Sweep & mop floor

Misc:
Clip coupons & file
Clean my laptop
Go grocery shopping
Dentist appt at 11:15


MENU
Breakfast:
Scrambled eggs
Toast

Lunch:
Grilled cheese/tomato/onion sandwich

Dinner:
Grilled steak with mushrooms & onions
Broccoli salad
Salad

Daily Journal

Both bathrooms: **did all of the following in the master bathroom**
Scrub the sink, toilet & shower
Wipe down outsides of toilet & wall surrounding toilet
Change the cup on the counter
Dust all surfaces
Shake rugs & sweep
Empty trash

Master bedroom:
Tidy & put any clothing away
Striaghten & dust
Clean TV screen
Vacuum

Living room:
Straighten up
Sort magazines
Clear out newspapers
Put away books & movies
Clean TV screen
Dust
Sweep floor

Entryway/Office:
Straighten up
Straighten shoes
Dust
Vacuum/mop entry floor

Dining room:
Straighten up
Dust
Sweep floor

Kitchen:
Wash cat dishes & change placemat
Wipe off counters, stove, vent hood, fridge & cabinet doors
Sweep & mop floor

Misc:
Pick up  a few things at the grocery store
Clip coupons & file
Plan menu
Make grocery list
Clean my laptop


MENU
Breakfast:
Yogurt
Fruit

Lunch:
Chicken salad in pocket bread

Dinner:
Scallop stuffed white fish in newburg sauce
Baked potatoes
Broccoli

Menu Plan Monday

Monday:
Breakfast: Yogurt with fruit
Lunch: Chicken salad in pocket bread
Dinner: Scallop stuffed baked white fish with newburg sauce, baked potatoes & broccoli

Tuesday:
Breakfast: Scrambled eggs & toast
Lunch: Potato broccoli mandarin salad & scallops
Dinner: Grilled steak with mushroom/onions, broccoli casserole & salad

Wednesday:
Breakfast: Berry dazzling pudding
Lunch: Open faced grilled cheese/tomato/onion sandwich
Dinner: Tuscan chicken & salad

Thursday:
Breakfast: Egg, cheese & sausage on english muffin
Lunch: Egg salad sandwich
Dinner:  Haitian voodoo kebabs & salad

Friday:
Breakfast: Fruit & yogurt parfaits
Lunch: Macaroni salad
Dinner: Grilled cheeseburgers & grilled garlic squash spears

Saturday:
Breakfast: Scrambled eggs & potatoes
Lunch: Potato broccoli mandarin salad , tortilla chips & salsa
Dinner: Take out

Sunday:
Breakfast: Fruit & cream waffles
Lunch: Husband will make
Dinner: Brats & salad

For more great menu ideas, head on over to Menu Plan Monday!!!

Daily Journal

I am back!! Did you miss me? LOL


Put any beverages needed in the fridge
Toss expired coupons
Prepare for family dinner

Vacation Time

Today I will just be packing & getting ready to leave for vacation this afternoon. I won't have internet there so have a good week!!!!!

Daily Journal

Cut/sort/file coupons
Clean oven
Pick one bag or box of clutter & sort through it
Gardening
Clean out/organize pantry
Wash combs/brushes
Mop the kitchen floor
Clean microwave - in & out
Clean the dishwasher door
Wash top shelf of fridge
Change sheets
Dust dining room
Go the store for last minute items for vacation
Dentist appointment at 10


MENU
Breakfast:
Eggs
Pancakes
Berries

Lunch:
BLT
Fruit

Dinner:
Homemade pizza
Fruit salad

Daily Journal

Cut/sort/file coupons
Sweep first floor
Clean oven
De-clutter/organize night stands
Clean bathroom mirrors
Pick one bag or box of clutter & sort through it
Gardening
Clean out/organize pantry
Wash office windows
Wash office curtains
Straighten master bedroom closet
Wash combs/brushes
Toss expired coupons
Change bathroom hand towels
Mop the kitchen floor
Clean microwave - in & out
Clean up laptop hard drive - delete unwanted files


MENU
Breakfast:
Cereal
Banana

Lunch:
Leftovers
Raw veggies with dip

Dinner:
Spicy garlic shrimp
New Orleans style yellow rice
Salad

Daily Journal

Cut/sort/file coupons
Vacuum/sweep first floor
Dust master bedroom
Clean oven
Clean out purse
De-clutter/organize night stands
Clean bathroom mirrors
Pick one bag or box of clutter & sort through it
Gardening
Clean out/organize pantry
Wash office windows
Wash office curtains
Straighten master bedroom closet
Wash combs/brushes
Toss expired coupons


MENU
Breakfast:
French toast
Yogurt with diced peaches

Lunch:
Leftovers

Dinner:
Chicken and vegetable linguine
Salad