Menu Plan for the Week of November 9th

Sunday

Brunch

Dinner: Homemade chicken soup with bread and butter

Monday

Breakfast: Brownie Batter Baked Oats and berries

Lunch: Thai Red Curry Peanut Chicken bowls

Dinner: Smash burger tacos

Dessert: Giant protein Butterfinger

Tuesday

Breakfast: Cheesy quiche and berries

Lunch: Smash burger tacos

Dinner: Air fryer chicken and salad

Dessert: Cosmic brownie crumbl cookie dupe

Wednesday

Breakfast: Brownie Batter Baked oats and berries

Lunch: Chicken caesar salad wrap

Dinner: Thai Red Curry Peanut chicken bowls

Dessert: Giant protein Butterfinger

Thursday

Breakfast: Cheesy quiche and berries

Lunch: Thai Red Curry peanut chicken bowls

Dinner: Air fryer chicken and salad

Dessert: Cosmic brownie crumbl cookie dupe or ninja creami protein ice cream

Friday

Breakfast: Mediterranean egg white pizza and berries

Lunch: Chicken caesar wrap

Dinner: Thai Red Curry peanut chicken bowls

Dessert: Cosmic brownie dipe with graham crackers

Saturday

Breakfast: Cheesy quiche and berries

Lunch: Salad with tuna or chicken

Dinner: Smash burger tacos 

Dessert: 

Snacks:

Mini cucumber slices with dip

Cottage cheese with everything but the bagel seasoning

Greek yogurt bowls

Ritz crackers with pb and chocolate chips

Apple with chocolate hummus

Hard boiled eggs

String cheese and beef sticks

Crunchy edamame

Protein shake

Yasso ice cream bar

Popcorn

Sugar free jello

Rice cakes

Any fruit or veggie

Saturday to do's

Organize freezer
Pick up & put away groceries
Wash/prep produce
Clean out car/check fluids
Clean out purse/work bag

Clean mirrors & glass

Make shower spray

Zone cleaning

Weekly tasks:

Zone 1 Entryway:
Clean front door
Disinfect light switch & door knobs
Clear cobwebs
Spot clean walls
Dust furniture  
Wipe baseboards
Wash area rug
Sweep & mop floor

Dining Room:
Clear the cobwebs
Straighten & clean doors of china cabinet & dust
Clean off top of dining table and polish
Dust the bottoms of the chairs
Dust the baseboards

Friday to do's

Change bathroom towels
Make next week's menu & grocery list
Order groceries, if doing
Clean out car/check fluids
Clean out purse/work bag

Clean mirrors & glass

Make shower spray

Zone cleaning

Weekly tasks:

Zone 1 Entryway:
Clean front door
Disinfect light switch & door knobs
Clear cobwebs
Spot clean walls
Dust furniture  
Wipe baseboards
Wash area rug
Sweep & mop floor

Dining Room:
Clear the cobwebs
Straighten & clean doors of china cabinet & dust
Clean off top of dining table and polish
Dust the bottoms of the chairs
Dust the baseboards

Thursday to do's

Clean mirrors & glass

Make shower spray

Zone cleaning

Weekly tasks:

Zone 1 Entryway:
Clean front door
Disinfect light switch & door knobs
Clear cobwebs
Spot clean walls
Dust furniture  
Wipe baseboards
Wash area rug
Sweep & mop floor

Dining Room:
Clear the cobwebs
Straighten & clean doors of china cabinet & dust
Clean off top of dining table and polish
Dust the bottoms of the chairs
Dust the baseboards

Wednesday to do's

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Change bathroom towels
Clean out fridge
Do overnight moisturizing mask

Make pre-op dr appt

Make shower spray

Zone cleaning

Weekly tasks:

Zone 1 Entryway:
Clean front door
Disinfect light switch & door knobs
Clear cobwebs
Spot clean walls
Dust furniture  
Wipe baseboards
Wash area rug
Sweep & mop floor

Dining Room:
Clear the cobwebs
Straighten & clean doors of china cabinet & dust
Clean off top of dining table and polish
Dust the bottoms of the chairs
Dust the baseboards

Tuesday to do's

Start planning next week's menu
Wardrobe planning
Check vitamins & supplements to see if any need ordering
Rose oil facial

Zone cleaning

Weekly tasks:

Zone 1 Entryway:
Clean front door
Disinfect light switch & door knobs
Clear cobwebs
Spot clean walls
Dust furniture  
Wipe baseboards
Wash area rug
Sweep & mop floor

Dining Room:
Clear the cobwebs
Straighten & clean doors of china cabinet & dust
Clean off top of dining table and polish
Dust the bottoms of the chairs
Dust the baseboards

Monday to do's

Weigh self
Change bathroom towels
Dust
Vacuum
Quick mop
Polish mirrors
Change sheets
Empty trash cans
Exfoliate

Zone cleaning

Weekly tasks:

Zone 1 Entryway:
Clean front door
Disinfect light switch & door knobs
Clear cobwebs
Spot clean walls
Dust furniture  
Wipe baseboards
Wash area rug
Sweep & mop floor

Dining Room:
Clear the cobwebs
Straighten & clean doors of china cabinet & dust
Clean off top of dining table and polish
Dust the bottoms of the chairs
Dust the baseboards

Sunday to do's

Do laundry
Make Little debbie christmas tree cake coffee creamer

Make hard boiled eggs

Make sheet pan pancakes

Prep cheese/nut snack packs 

Charge Fitbit 
Stock tp in bathroom
Fill k-cup holder
Run a rinse pod in Keurig
Fill essential oil diffusers
Face mask
Deep condition hair
Shave
Mani/pedi

Organize freezer

Clean out purse/work bag

Zone cleaning

Weekly tasks:

Zone 1 Entryway:
Clean front door
Disinfect light switch & door knobs
Clear cobwebs
Spot clean walls
Dust furniture  
Wipe baseboards
Wash area rug
Sweep & mop floor

Dining Room:
Clear the cobwebs
Straighten & clean doors of china cabinet & dust
Clean off top of dining table and polish
Dust the bottoms of the chairs
Dust the baseboards

Grocery Haul for November 1st

I'm going to try and keep this month's budget within $300

BJ's pickup:

32 oz Wellsley Farms half and half

12 oz raspberries

8 count Wellsley Farms mini cucumbers

3 lbs Wellsley Farms sweet potatoes

8-14.5 oz cans Hunt's diced tomatoes

24 count Laughing Cow light spreadable cheese wedges

6 count Mission carb balance whole wheat tortilla

2 lbs Amylu roasted garlic with fontina, parmesan & pecorino romano cheese chicken meatballs

6-12.5 oz can Wellsley Farms premium chunk chicken breast in water

2.5 lbs Farm to Family by Butterball 93% lean ground turkey

1 lb Wellsley Farms provolone cheese

Total $69.80

In Store Hannaford:

25 count Hannaford chicken bouillon cubes

2-15 oz cans Hannaford pumpkin puree

2-8 oz cans Hannaford tomato sauce

15 oz frozen Hannaford wild Maine blueberries

2-10 oz cans Hannaford diced tomatoes with green chiles

30 oz jar Hannaford light mayonnaise

12 oz bag Hannaford frozen broccoli florets

12 oz bag Hannaford frozen brussel sprouts

12 oz bag Hannaford frozen winter blend veggies (broccoli, cauliflower and carrots)

8 oz tub sugar free Cool Whip

14 oz can Splenda sugar free sweetened condensed milk

2 lbs Farmers Table 96% lean ground beef

2 lbs Hannaford homestyle mashed potatoes

1 pint fresh blueberries

3/4 lb fresh haddock

Total $60.09

Shaw's pickup:

2-8 oz bags Lucerne shredded cheese

2-16 oz containers Lucerne 2% cottage cheese

32 oz bag Signature select frozen chopped spinach

32 oz container Chobani zero sugar vanilla greek yogurt

1.06 lb Primo Taglio carving turkey deli slices

24 oz bottle Signature select sugar free pancake syrup

8 oz Signature select unsweetened cocoa powder

2-8 oz bars Lucerne pepperjack cheese

4 bananas

2-64 oz bottles Ocean Spray zero sugar cranberry juice

Total $46.92

Total for November $176.81

Menu Plan for the Week of November 2nd

I can't believe it's November already!!!

Sunday

Brunch

Dinner: Cheesy beef stuffed peppers

Breakfast:

Sheet pan pancakes with berries

Hard boiled eggs

Lunches:

Leftovers

Sandwiches/wraps with Quest chips/crackers and raw veggies

Dinners:

Monday: Italian chicken pastina soup with bread and butter

Tuesday: Bang bang chicken and rice with veggies

Wednesday: Classic lasagna and veggies

Thursday: Leftovers

Friday: Leftovers

Saturday: Flex night

Snacks/Desserts:

Pumpkin tiramisu

Single serve apple pies

Beef sticks, string cheese and fruit

Cheesecake bowls

Protein shake/bar

Saturday to do's

Organize freezer

Pick up & put away groceries

Wash/prep produce

Clean out purse/work bag

Zone cleaning

Weekly tasks:

Zone 5: Living room:

Polish furniture

Wash windows

Dust flat surfaces/windowsills

Dust tables/legs, clean coffee table

Clean TV's & lamps

Wipe fingerprints from walls

Clean wall decor, pictures & frames

Clean laptop & cellphone screens

Clear cobwebs

Wipe baseboards

Sweep under furniture

Vacuum sofa/chair

Disinfect light switches

Wash knick knacks & polish shelves

Wash curtains & throw blankets

Shampoo area rug

Wash the floor