Menu Plan for the Week of November 9th





Sunday
Brunch
Dinner: Homemade chicken soup with bread and butter

Monday
Breakfast: Brownie Batter Baked Oats and berries
Lunch: Thai Red Curry Peanut Chicken bowls
Dinner: Smash burger tacos
Dessert: Giant protein Butterfinger

Tuesday
Breakfast: Cheesy quiche and berries
Lunch: Smash burger tacos
Dinner: Air fryer chicken and salad
Dessert: Cosmic brownie crumbl cookie dupe

Wednesday
Breakfast: Brownie Batter Baked oats and berries
Lunch: Chicken caesar salad wrap
Dinner: Thai Red Curry Peanut chicken bowls
Dessert: Giant protein Butterfinger

Thursday
Breakfast: Cheesy quiche and berries
Lunch: Thai Red Curry peanut chicken bowls
Dinner: Air fryer chicken and salad
Dessert: Cosmic brownie crumbl cookie dupe or ninja creami protein ice cream

Friday
Breakfast: Mediterranean egg white pizza and berries
Lunch: Chicken caesar wrap
Dinner: Thai Red Curry peanut chicken bowls
Dessert: Cosmic brownie dipe with graham crackers

Saturday
Breakfast: Cheesy quiche and berries
Lunch: Salad with tuna or chicken
Dinner: Smash burger tacos 
Dessert: 

Snacks:
Mini cucumber slices with dip
Cottage cheese with everything but the bagel seasoning
Greek yogurt bowls
Ritz crackers with pb and chocolate chips
Apple with chocolate hummus
Hard boiled eggs
String cheese and beef sticks
Crunchy edamame
Protein shake
Yasso ice cream bar
Popcorn
Sugar free jello
Rice cakes
Any fruit or veggie

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