Meal Plan for the Week of February 1st

Sunday

Breakfast: Omelet & homemade cinnamon swirl toast

Dinner: Honey glazed pork chops, mashed potatoes and a veggie

Monday

Breakfast: Apple pie yogurt bowl

Dinner: Egg roll in a bowl

Tuesday

Breakfast: Peanut butter banana bread overnight oats

Dinner: Southwest taco bowl

Wednesday

Breakfast: Chocolate peanut butter yogurt bowl

Dinner: Sheet pan chicken parmesan, pasta and veggies

Thursday

Breakfast: Peanut butter banana bread overnight oats

Dinner: Buffalo chicken sweet potato fries

Friday

Breakfast: Blueberry muffin yogurt bowl

Dinner: Leftovers or if there aren't any, homemade soup and garlic knots

Saturday

Breakfast: On your own

Dinner: Flex night (Mike decides)

Desserts/Snacks:

Chocolate chip cookie bake

No bake strawberry cheesecake

Mini cucumber slices with dip

Cottage cheese with everything but the bagel seasoning

Greek yogurt bowls

Ritz crackers with pb and chocolate chips

Hard boiled eggs

String cheese and beef sticks

Crunchy edamame

Protein shake

Yasso ice cream bar

Popcorn

Sugar free jello

Rice cakes

Any fruit or veggie