Menu Plan for the Week of January 18th

Sunday

Brunch

Dinner: Snacky football foods

Monday

Breakfast: Breakfast hot pockets

Dinner: Chicken pasta and veggies

Tuesday

Breakfast: Apple cinnamon overnght oats

Dinner: Sheet pan chicken bowls

Wednesday

Breakfast: Banana coffee cake muffins and eggs

Dinner: Leftovers

Thursday

Breakfast: Apple cinnamon overnight oats

Dinner: Gnocchi with chicken sausages and veggies

Friday

Breakfast: Banana coffee cake muffins and eggs

Dinner: Cheeseburgers and veggies

Saturday

Breakfast: On your own

Dinner: Flex night (take out, copycat recipe, etc)

Desserts/Snacks:

Sweet potato brownies

Mini cucumber slices with dip

Cottage cheese with everything but the bagel seasoning

Greek yogurt bowls

Ritz crackers with pb and chocolate chips

Hard boiled eggs

String cheese and beef sticks

Crunchy edamame

Protein shake

Yasso ice cream bar

Popcorn

Sugar free jello

Rice cakes

Any fruit or veggie