Menu Plan for New Year's Week

Sunday

Brunch

Dinner: Split pea soup with bread and butter

Monday

Breakfast: Yogurt parfait for me and egg bites for Mike

Dinner: Chicken parmesan over spaghetti squash

Tuesday

Breakfast: Applesauce oat muffins with a protein shake

Dinner: Baked burritos and veggies

Wednesday

Breakfast: Breakfast burrito and fruit

Dinner: We're going out to dinner

Thursday

Breakfast: Applesauce oat muffin with a protein shake

Dinner: Chicken carbonara and salad

Friday

Breakfast: Egg bites

Dinner: Low carb cheeseburger casserole and veggies

Saturday

Breakfast: On your own

Dinner: Flex night (leftovers, take out, go out, etc)

Desserts/Snacks:

Birthday cake cheesecake

Sweet potato brownies

Mini cucumber slices with dip

Cottage cheese with everything but the bagel seasoning

Greek yogurt bowls

Ritz crackers with pb and chocolate chips

Hard boiled eggs

String cheese and beef sticks

Crunchy edamame

Protein shake

Yasso ice cream bar

Popcorn

Sugar free jello

Rice cakes

Any fruit or veggie