Sunday
Brunch
Dinner: Cottage cheese lasagna and veggies
Monday
Breakfast: Egg white bites
Dinner: Big Mac salad bowls (we didn't have them Friday)
Tuesday
Breakfast: Overnight oats
Dinner: Leftovers
Wednesday
Breakfast: Egg white bites
Dinner: Air fryer shrimp tacos
Thursday
Breakfast: Overnight oats
Dinner: Ground turkey bowls
Friday
Breakfast: Egg white bites
Dinner: Leftovers
Saturday
Breakfast: On your own
Dinner: Flex night (go out, take out, any leftovers remaining, something from freezer, etc)
Lunches are always leftovers or sandwiches
Snacks/desserts:
Greek yogurt bowls
Ninja creami protein ice cream
Cottage cheese
Drizzalicious mini rice cakes
Lesser evil popcorn
Quest protein chips
Protein bar/shake
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