Menu Plan for the Week of September 21st




Sunday
Brunch
Dinner: pork tenderloin, roasted baby potatoes & butternut squash

Breakfast options:
Egg white bites
Scrambled eggs
Cottage cheese
Bacon
English muffins
Snickerdoodle pumpkin bread
Strawberry lemon loaf slices
Banana oat muffins
Strawberry scone
Pumpkin muffins
Zucchini bread

Lunches:
Sandwiches
Leftovers

Dinners:
Monday:
Creamy pumpkin pasta with sausage and sage
Brussel sprouts

Tuesday:
Chicken enchilada stuffed spaghetti squash
Green beans

Wednesday:
Fajita chicken and peppers
Rice

Thursday:
Chicken bites
Roasted potatoes
Smashburger salad

Friday:
Leftovers

Snacks/Desserts:
Greek yogurt bowls
Applesauce cake
Legendary poptarts
Protein bar/shake
Fresh fruits/vegetables
Any of the baked goods from the breakfast options

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