Menu Plan for the Week of November 17th

Sunday

Mike is having a procedure on Monday and cannot eat on Sunday so I'll have:

Breakfast: Egg, canadian bacon & cheese sandwich

Lunch: Sandwich

Dinner: Leftover chili from Friday night

Monday

Breakfast: Egg white quiche

Dinner: Cottage cheese lasagna & salad

Tuesday

Breakfast: Strawberry milkshake overnight oats

Dinner: Leftovers

Wednesday

Breakfast: Egg white quich

Dinner: Meatballs with mashed potatoes & peas

Thursday

Breakfast: Strawberry milkshake overnight oats

Dinner: One pot pumpkin pasta

Friday

Breakfast: Egg white quiche

Dinner: Leftovers

Lunches are always leftovers or sandwiches with chips

Snacks:

Fruits

Raw veggies

Pumpkin bread

Greek yogurt bowl

Protein bar

Cottage cheese with crunchy snack (mini rice cakes, pretzel crisps, etc)