Saturday, October 19, 2024

Menu Plan for the Week of October 20th




Sunday
Brunch
Dinner: Healthy butternut squash turkey chili & Hawaiian dinner rolls

Monday
Breakfast: Breakfast bowl & berries
Lunch: Leftovers or sandwich
Dinner: Cheeseburger casserole & veggies

Tuesday
Breakfast: Overnight oats
Lunch: Leftovers or sandwich
Dinner: Leftovers

Wednesday
Breakfast: Breakfast bowl & berries
Lunch: Leftovers or sandwich
Dinner: Lemony orecchiette with chicken & broccoli

Thursday
Breakfast: Overnight oats
Lunch: Leftovers or sandwich
Dinner: Turkey shepherds' pie

Friday
Breakfast: Breakfast bowl & berries
Lunch: Leftovers or sandwich
Dinner: Leftovers

Saturday
Breakfast: On your own
Lunch: Any remaining leftovers or sandwich
Dinner: Dine or take out

Snacks:
There's always fresh raw veggies & fruits on hand
Chocolate pudding cups 
Pumpkin dessert pie (I never made it last week)
Greek yogurt bowl
Protein bar
Cottage cheese & drizzalicious mini rice cakes
Protein shake


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