Menu Plan for the Week of July7th

Sunday

Brunch

Dinner: Gnocchi in a protein alfredo sauce, chicken sausages and Italian sub salad

Monday

Breakfast: Reese's Greek yogurt bowl

Lunch: Leftover gnocchi, sausages and salad

Dinner: Garlic parmesan chicken and broccoli

Tuesday

Breakfast: Protein pancakes with berries

Lunch: Leftover chicken and broccoli

Dinner: Walking tacos

Wednesday

Breakfast: Reese's Greek yogurt bowl

Lunch: Leftover walking tacos

Dinner: Creamy buffalo chicken bowl

Thursday

Breakfast: Protein pancakes with berries

Lunch: Leftover chicken bowl

Dinner: Cheeseburger sliders and veggies

Friday

Breakfast: Reese's Greek yogurt bowl

Lunch: Leftover sliders and veggies

Dinner: Chicken burgers and salad

Saturday

Breakfast: On your own

Lunch: Any remaining leftovers or sandwiches 

Dinner: Cookout or dine/take out

Snacks:

Meal prep fruit cheesecake bowl

Apple slices wit peanut butter

Carrot and celery sticks with hummus

Mini blueberry bagels and cotton candy grapes

Protein bar

Cheese sticks and fruit