Saturday, July 6, 2024

Menu Plan for the Week of July7th




Sunday
Brunch
Dinner: Gnocchi in a protein alfredo sauce, chicken sausages and Italian sub salad

Monday
Breakfast: Reese's Greek yogurt bowl
Lunch: Leftover gnocchi, sausages and salad
Dinner: Garlic parmesan chicken and broccoli

Tuesday
Breakfast: Protein pancakes with berries
Lunch: Leftover chicken and broccoli
Dinner: Walking tacos

Wednesday
Breakfast: Reese's Greek yogurt bowl
Lunch: Leftover walking tacos
Dinner: Creamy buffalo chicken bowl

Thursday
Breakfast: Protein pancakes with berries
Lunch: Leftover chicken bowl
Dinner: Cheeseburger sliders and veggies

Friday
Breakfast: Reese's Greek yogurt bowl
Lunch: Leftover sliders and veggies
Dinner: Chicken burgers and salad

Saturday
Breakfast: On your own
Lunch: Any remaining leftovers or sandwiches 
Dinner: Cookout or dine/take out

Snacks:
Meal prep fruit cheesecake bowl
Apple slices wit peanut butter
Carrot and celery sticks with hummus
Mini blueberry bagels and cotton candy grapes
Protein bar
Cheese sticks and fruit

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