Sunday
Brunch is always eggs, bacon/sausage/hash, toast/english muffin/pancakes/waffles
Dinner: Pork tenderloin, cauliflower rice and salad
Monday
Breakfast: Overnight oats with berries
Lunch: Leftover pork and cauliflower rice
Dinner: Creamy lemon chicken, lemon greek roasted potatoes and carrots
Tuesday
Breakfast: High protein waffles with berries
Lunch: Leftover chicken, potatoes and carrots
Dinner: One pot turkey stroganoff and broccoli
Wednesday
Breakfast: Overnight oats with berries
Lunch: Leftover turkey stroganoff
Dinner: Air fryer bbq chicken and elote mexican street corn pasta salad
Thursday
Breakfast: High protein waffles with berries
Lunch: BBQ chicken wraps
Dinner: Turkey burgers and salad
Friday
Breakfast: Overnight oats with berries
Lunch: Leftover salad with turkey burger
Dinner: Chicken parmesan pita pizza and salad
Snacks:
No bake oreo whip pie
Protein balls
Greek yogurt bowls
Carrot and celery sticks
Oatmeal chocolate chip cookies
Rice cakes with peanut butter
Chocolate protein mousse
Chocolate peanut butter mini cakes
Lunch meat rollups
Protein bar
Protein shake
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