Menu Plan for the Week of October 23rd

Monday:

Breakfast: Hashbrown egg muffins and fruit

Lunch: Tuna sandwich and veggies

Dinner: Healthy Harvest Chili and bacon cheddar cornbread muffins

Tuesday:

Breakfast: Apple Pie greek yogurt

Lunch: Leftover chili

Dinner: Buffalo chicken tacos and salad

Wednesday:

Breakfast: Hashbrown egg muffins and fruit

Lunch: Leftover tacos and salad

Dinner: Southwestern chicken casserole and broccoli

Thursday:

Breakfast: Apple pie greek yogurt

Lunch: Leftover casserole

Dinner: Air Fryer bbq meatballs over cauliflower rice

Friday:

Breakfast: Hashbrown egg muffins and fruit

Lunch: Leftover meatballs and cauliflower rice

Dinner: Chicken bacon ranch pasta skillet and veggies

Saturday: 

Breakfast: Apple pie greek yogurt

Lunch: Leftover pasta skillet

Dinner: Dine out or take out

Sunday:

Brunch: Eggs, pancakes, sausages

Dinner: Mike's choice

Snacks: High protein cottage cheese banana bread, fruits, veggies, protein bars, edible protein cookie dough, protein brownies, pop corners chips, greek yogurt, cottage cheese & pb mocha protein smoothie