Menu plan for week of January 9th

Monday

Breakfast: 2 eggs & toast

Lunch: Turkey wrap

Snack: Apple berry banana smoothie

Dinner: Chicken & veggies

Tuesday:

Breakfast: Yogurt, berries & granola

Lunch: Salad with chicken

Snack: Clementines

Dinner: Chicken satay & veggies

Wednesday:

Breakfast: Waffles & banana

Lunch: Either mexican pizza or leftovers

Snack: Protein bar

Dinner: Black bean chili

Thursday: 

Breakfast: English muffin with peanut butter

Lunch: Hummus & veggie pita

Snack: Clementines & cottage cheese

Dinner: Roasted salmon & veggies

Friday:

Breakfast: Overnight oats with apples

Lunch: Tuna salad

Snack: Hard boiled eggs & apples

Dinner: BBQ chicken & black bean burrito

Saturday:

Breakfast: Egg breakfast wrap

Lunch: ?

Snack: Hummus & veggies

Dinner: Chicken breasts & veggies

Sunday:

Breakfast: Cheerios with a banana or berries

Lunch: Subway Veggie Delite

Snack: Popchips & cottage cheese

Dinner: Zesty shrimp veracruzana