Monday, March 3, 2014

Daily Journal

Dust
Sweep

Zone - Kitchen:
Empty fridge & thoroughly clean
Clean microwave in & out
Clean stove & oven
Clean oven drawer
Clean drawers & cupboards
Wipe fingerprints from walls
Clean fan, vent, hood filters & hood
Wipe down cabinet fronts
Clean light fixture
Clean under the sink
Wash throw rug & pot holders
Clean toaster & crumb tray
Clear cobwebs
Wipe baseboards
Clear off counters & clean
Wash the trash can
Disinfect light switches
Wipe down small appliances
Wipe down large appliances
Clean the top of the pantry cupboard
Empty, declutter & organize pantry cupboard
Inventory freezers

MENU
Breakfast:
Shakeology

Lunch:
Yogurt
Fruit Salad

Dinner:
Chicken parmesan
Pasta
Salad

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