Wednesday, August 21, 2013

Daily Journal

Training 8-3
Clean out the fridge

This week Zone 3:
Main bathroom:
Wash rugs &  shower curtains
Straighten cabinets
Scrub tub & shower
Thoroughly clean toilet
Clean medicine cabinet
Throw away empty bottles
Wash the trash can
Clear cobwebs
Wipe baseboards

Office:
Clear off desk
Straighten drawers & cubbies
Clean monitor screen
Fill printer caddy
Clean windows
Clear cobwebs
Check supplies
Wipe baseboards

MENU
Breakfast:
Shakeology

Lunch:
Peanut Butter sandwich
Apple slices

Dinner:
Pork chops topped with Pineapple, banana peppers & onion
Baked potato
Corn
at
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