Monday, August 19, 2013

Daily Journal

Work 9-2
Clean out the fridge

This week Zone 3:
Main bathroom:
Wash rugs &  shower curtains
Straighten cabinets
Scrub tub & shower
Thoroughly clean toilet
Clean medicine cabinet
Throw away empty bottles
Wash the trash can
Clear cobwebs
Wipe baseboards

Office:
Clear off desk
Straighten drawers & cubbies
Clean monitor screen
Fill printer caddy
Clean windows
Clear cobwebs
Check supplies
Wipe baseboards

MENU
Breakfast:
Shakeology

Lunch:
Sandwich
yogurt

Dinner:
Steak
Rice
Veggie
at
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