Daily Journal

Training 8-3
Plan next week's menu
Sweep
Dust
Mop kitchen & bathroom floors
Clean mirrors & glass
Toss expired magazines

This Week--Bathroom:
Wash area rug & shower curtain
Scrub floor
Straighten drawers/ cabinets
Clean medicine cabinet
Clean scale
Wipe baseboards
Throw away empty bottles

MENU
Breakfast:
Shakeology

Lunch:
Sandwich
Grapes

Dinner:
Chicken
Pasta
Veggie