Daily Journal

Straighten up the laundry room
Pay bills
Clean out purse
Work on zone tasks

Zone - Kitchen:
Empty fridge & thoroughly clean
Clean microwave in & out
Clean stove & oven
Clean oven drawer
Wash canisters
Clean drawers & cupboards
Wipe fingerprints from walls
Wash window
Clean fan, vent, hood filters & hood
Wipe down cabinet fronts
Clean ceiling fan
Clean under the sink
Wash throw rug, curtain & pot holders
Clean toaster & crumb tray
Clear cobwebs
Wipe baseboards
Clear off counters & clean
Wash the trash can
Disinfect light switches & telephone
Wipe down small appliances
Wipe down large appliances
Clean the top of the pantry cupboard
Empty, declutter & organize pantry cupboard
Inventory freezers


MENU
Breakfast:
Nutrigrain bar
Cottage cheese
Fruit

Lunch:
Leftover soup

Dinner:
Inside out stuffed peppers
Salad