Daily Journal

Clean out fridge
Purge magazines & catalogs
Clean mirrors, tv/computer screens & door glass
Vacuum carpets
Sweep floors
Mop kitchen & bathroom floors
Clip & file coupons
Work on zone tasks

Zone 4:
Master Bedroom:
Polish furniture
Clear cobwebs
Wash bedding & curtains
Wash windows
Straighten drawers
De-clutter night stand
Wipe baseboards
Wipe pictures
Clean blinds
Disinfect light switches, door knobs & telephone
Wipe the door down
Clean the ceiling fan
Straighten the closet & sweep it

Master bathroom:
Wash rugs & curtain
Straighten drawers & cabinets
Clear cobwebs
Clean medicine cabinet
Wipe the scale
Wash window
Toss old makeup


MENU
Breakfast:
Oatmeal
Hard boiled egg

Lunch:
Peanut butter & banana sandwich
Yogurt

Dinner:
Garlic & herb chicken
Brown & wild rice with broccoli & carrots
Peas