Daily Journal

Clean out the fridge
Double check menu
Double check grocery list
Go grocery shopping

Zone - Kitchen:
Empty fridge & thoroughly clean
Clean microwave in & out
Run vinegar through coffee maker
Clean stove & oven
Clean oven drawer
Wash canisters
Clean drawers & cupboards
Wipe fingerprints from walls
Wash window
Clean fan, vent, hood filters & hood
Wipe down cabinet fronts
Clean ceiling fan
Clean under the sink
Wash throw rug, curtain & pot holders
Clean toaster & crumb tray
Clear cobwebs
Wipe baseboards
Clear off counters & clean
Wash the trash can
Disinfect light switches & telephone
Wipe down small appliances
Wipe down large appliances
Clean the top of the pantry cupboard
Empty, declutter & organize pantry cupboard
Inventory freezers


MENU
Breakfast:
Bacon, egg and cheese on an english muffin
Fruit

Lunch:
Sandwich
Chips
Frui

Dinner:
Chicken tenders
Macaroni & cheese
Fruit