Daily Journal

Separate lunch meats & freeze
Freeze leftover chicken
Spend 15 minutes zone cleaning

Zone - Kitchen:
Empty fridge & thoroughly clean
Clean microwave in & out
Clean stove & oven
Clean oven drawer
Wash canisters
Clean drawers & cupboards
Wipe fingerprints from walls
Wash window
Clean fan, vent, hood filters & hood
Wipe down cabinet fronts
Clean ceiling fan
Clean under the sink
Wash curtain & pot holders
Clean toaster & crumb tray
Wipe down breadbox
Clear cobwebs
Wipe baseboards
Clear off counters & clean
Wash the trash can
Disinfect light switches & telephone
Wipe down small appliances
Wipe down large appliances
Clean the top of the pantry cupboard
Empty, declutter & organize pantry cupboard
Inventory freezers


MENU
Breakfast:
Poptarts
Cheese

Lunch:
Turkey sandwich
Banana

Dinner:
Cheese & veggie soup
Salad
Dinner rolls