Daily Journal

Toss expired foods from fridge
Clip/sort/file coupons

Spend 15 minutes zone cleaning:
Bathrooms:
Wash rugs, shower curtains, hamper & window curtain
Straighten drawers & cabinets
Scrub tub & shower
Clean medicine cabinet
Throw away empty bottles
Wash the trash can
Clean window
Wipe down the scale
Clear cobwebs
Wipe baseboards

Office:
Clear off desk
Straighten drawers & cubbies
Fill printer caddy
Clean windows
Clear cobwebs
Check supplies
Wipe baseboards

Laundry room:
Wipe down washer & dryer
Throw out empty bottles
Empty trash can
Check supplies
Sweep & mop floor
Wash detergent dispenser & lint screen

Spare rooms:
Wash bedding
Flip mattress
Wash curtains
Clean windows
Wipe baseboards


MENU
Breakfast:
Scrambled eggs
Cinnamon toast

Lunch:
Tuna pasta salad

Dinner:
Italian chicken saute
Garlic toast