Dawn's Healthy and Happy Life

Thursday, August 31, 2023

Thursday to do's

Wipe mirrors, glass & tv screens
Vacuum
Mop

Do a load of laundry

This week:

Declutter desk

Boiling water, baking soda, vinegar down drains

Establish a holiday budget

Begin a master gift list for Christmas

Change calendars

Upload August photos to computer

Sort out candles and essential oils for fall

Clean work out work bag and wipe down

Wednesday, August 30, 2023

Wednesday to do's

Wipe mirrors, glass & tv screens
Change bathroom towels
Do colored laundry

This week:

Declutter desk

Run kitchen sponge through dishwasher

Boiling water, baking soda, vinegar down drains

Establish a holiday budget

Begin a master gift list for Christmas

Change calendars

Upload August photos to computer

Sort out candles and essential oils for fall

Clean work out work bag and wipe down

Update echo show pictures

Tuesday, August 29, 2023

Tuesday to do's

Wipe & dust surfaces

Change sheets

Empty dishwasher

Wash whites laundry

This week:

Declutter desk

Run kitchen sponge through dishwasher

Boiling water, baking soda, vinegar down drains

Establish a holiday budget

Begin a master gift list for Christmas

Change calendars

Upload August photos to computer

Sort out candles and essential oils for fall

Clean work out work bag and wipe down

Update echo show pictures

Monday, August 28, 2023

Monday to do's

Change bathroom towels
Empty trash cans
Vacuum

Wash delicates & whites laundry

This week:

Update social media profile

Declutter desk

Run kitchen sponge through dishwasher

Boiling water, baking soda, vinegar down drains

Establish a holiday budget

Begin a master gift list for Christmas

Change calendars

Upload August photos to computer

Sort out candles and essential oils for fall

Clean work out work bag and wipe down

Update echo show pictures

Sunday, August 27, 2023

Sunday to do's

Make double chocolate oatmeal bake

PIck grapes off stems, rinse & divide into baggies

Cut up watermelon
Stock tp in bathroom
Fill k-cup holder

This week:

Update social media profile

Declutter desk

Run kitchen sponge through dishwasher

Boiling water, baking soda, vinegar down drains

Establish a holiday budget

Begin a master gift list for Christmas

Change calendars

Upload August photos to computer

Sort out candles and essential oils for fall

Clean work out work bag and wipe down

Update echo show pictures

Saturday, August 26, 2023

Menu Plan for the Week of August 28th

Breakfasts:

Double chocolate oatmeal bake with grapes

Breakfast tacos with watermelon

Lunches:

Leftovers are always the first choice

Salads

Tuna sandwiches with veggies

Dinners:

Monday: Broccoli chicken bacon ranch pasta skillet with broccoli

Tuesday: High protein chicken enchiladas with salad

Wednesday: Healthy burger bowls

Thursday: Fajita grilled chicken with a veggie or salad

Friday: Chicken quinoa Mediterranean bowls

Snacks for the week: Blueberry crisp, protein shake, greek yogurt with cinnamon, fruit, cucumbers, and protein bars

Saturday and Sundays we use up what needs to be cooked up, eat up any leftovers, go out, cook out, or do take out.

Have a great week!!

Saturday to do's

Make potato salad

THIS WEEK

Bedroom:

Fold & put away any clothes lying around

Dust flat surfaces/window sills

Clean lamps

Wash bedding, curtains & throw rugs
Polish furniture
Declutter bureau
Clear cobwebs
Wash windows
Straighten drawers
Declutter nightstand
Wipe baseboards
Clean blinds
Disinfect lightswitch & doorknobs
Clean light fixture
Tidy closet
Sweep & mop closet floor