Daily Journal

Work 9-2
Pay bills

Kitchen:
Dust tops of cabinets
Dust pictures on walls
Wipe down back splash, small appliances & canisters
Wash counters with hot, soapy water
Wipe down appliance fronts
Toss expired foods from fridge
Wipe down fridge shelves & handles
Wipe down table & chairs
Disinfect light switches
Wash trash can
Scrub sink
Sweep & mop floor

Bedroom:
Clear clutter
Dust light fixture, door frame, window frames, blinds, window sills, pictures & electronics
Dust & polish furniture
Wipe light switch, door & door knob
Change sheets
Sweep & mop floor


MENU
Breakfast:
Shakeology

Lunch:
Students cooking

Dinner:
Baked potato with bacon, broccoli & cheese
Salad

Daily Journal

Work 9-2
Pay bills

Kitchen:
Dust tops of cabinets
Dust pictures on walls
Wipe down back splash, small appliances & canisters
Wash counters with hot, soapy water
Wipe down appliance fronts
Toss expired foods from fridge
Wipe down fridge shelves & handles
Wipe down table & chairs
Disinfect light switches
Wash trash can
Scrub sink
Sweep & mop floor


MENU
Breakfast:
Shakeology

Lunch:
Turkey sandwich
Veggie straws

Dinner:
Cheeseburger
French fries

Daily Journal

Pay bills

Daily Journal

Pay bills
Wipe down porch door
Sweep porch
Do laundry

 Bedroom:
Disinfect light switch
Wipe door & frame
Clean drawers under bed
Sweep & mop floor

Bathroom:
Polish mirror
Clean shower/tub
Clean toilet
Empty trash
Sweep & mop floor

Spare room:
Clean light fixture
Dust blind & window sill
Disinfect light switch
Wipe door & frame
Sweep & mop floor

Living room:
Clear clutter
Straighten books & magazines
Vacuum under couch cushions
Dust blind, window sill & door frame
Dust & polish furniture
Dust pictures on walls
Dust electronics
Dust light fixtures
Sweep & mop floor

Daily Journal

Work 9-2
Wipe down porch door
Sweep porch

Bedroom:
Disinfect light switch
Wipe door & frame
Clean drawers under bed
Sweep & mop floor

Bathroom:
Polish mirror
Clean shower/tub
Clean toilet
Empty trash
Sweep & mop floor

Spare room:
Clean light fixture
Dust blind & window sill
Disinfect light switch
Wipe door & frame
Sweep & mop floor

Living room:
Clear clutter
Straighten books & magazines
Vacuum under couch cushions
Dust blind, window sill & door frame
Dust & polish furniture
Dust pictures on walls
Dust electronics
Dust light fixtures
Sweep & mop floor


MENU
Breakfast:
Shakeology

Lunch:
Peanut butter & jelly sandwich
Fruit
Carrot & celery sticks

Dinner:
Either going out or leftovers

Daily Journal

Work 9-2
Wipe down porch door
Sweep porch

Bedroom:
Disinfect light switch
Wipe door & frame
Clean drawers under bed
Sweep & mop floor

Bathroom:
Polish mirror
Clean shower/tub
Clean toilet
Empty trash
Sweep & mop floor

Spare room:
Clean light fixture
Dust blind & window sill
Disinfect light switch
Wipe door & frame
Sweep & mop floor


MENU
Breakfast:
Shakeology

Lunch:
Pumpkin pancake sandwich with cream cheese
Yogurt
Apple
Banana

Dinner:
Chicken broccoli alfredo

Daily Journal

Work 8:30-2

Bedroom:
Disinfect light switch
Wipe door & frame
Clean drawers under bed
Change sheets
Sweep & mop floor

Bathroom:
Wipe down counter
Clean sink
Polish mirror
Clean shower/tub
Clean toilet
Empty trash
Change hand towel
Sweep & mop floor


MENU
Breakfast:
Shakeoloy

Lunch
Cheese sandwich
Fruit salad
Goldfish crackers

Dinner:
Pumpkin chocolate chip pancakes
Hashbrowns

Daily Journal

Work 9-2

Bedroom:
Dust blinds, window sills, lampshade & lightbulb
Dust & polish furniture
Disinfect light switch
Wipe door & frame
Clean drawers under bed
Change sheets
Sweep & mop floor


MENU
Breakfast:
Shakeology

Lunch:
Grilled cheese
Homemade baked potato chips

Dinner:
Spaghetti
Broccoli

Daily Journal

Work 9-2

Kitchen:
Clean light fixture
Dust tops of cabinets
Wipe appliance fronts
Toss expired foods from fridge & wipe up spills
Thoroughly clean & disinfect counters
Clean & polish back splash
Scour & disinfect sink
Sweep & mop floor


MENU
Breakfast:
Shakeology

Lunch:
Peanut butter & honey sandwich
Cheese stick
Fruit salad
Chips

Dinner:
Hot dog
Crispy potatoes

Daily Journal

Living room:
Get rid of clutter
Straighten magazines & books
Dust blinds & window sills
Wash curtains
Dust lamps, shades & lightbulbs
Dust & polish furniture
Wipe down door & door frame
Disinfect light switches
Clean tv screen
Sweep & mop floor

Daily Journal

Work 9-?

Living room:
Get rid of clutter
Straighten magazines & books
Dust blinds & window sills
Wash curtains
Dust lamps, shades & lightbulbs
Dust & polish furniture
Wipe down door & door frame
Disinfect light switches
Clean tv screen
Sweep & mop floor