Daily Journal

Change sheets
Purge magazines & catalogs
Wash the cat dishes
Clean mirrors, tv & laptop screens & door glass
Empty trash cans
Dust
Sweep floors
Mop kitchen & bath floors
Clean laptop hard drive
Clean out purse
Clean out fridge
Clean out car

This Week: Zone 2 Kitchen
Empty fridge & wipe down
Clean microwave in & out
Clean stove/oven
Clean oven drawer
Wash canisters
Clean coffee maker
Clean drawers/cabinets
Wipe fingerprints from walls
Clean fan/vent
Wipe cabinet/drawer fronts
Clean under sink
Wash throw rug & pot holders
Clean out freezers
Clean toaster/crumb tray
Clear cobwebs
Wipe baseboards
Clear off counters & wipe down
Wash trash can
Disinfect light switches
Wipe down small appliances
Wipe down large appliances

MENU
Breakfast:
Shakeology

Lunch:
Sandwich
Chips
Grapes

Dinner:
Leftovers

Daily Journal

Sweep bedroom
Dust bedroom
Mop bathroom
Clean mirrors & TV screens
Purge magazines
Empty trashcans
Wash cat dishes

This week: Zone 1:
Entrance:
Clean cobwebs
Dust front door
Clean switch plate of hand prints and walls
Dust furniture
Dust baseboards
Sweep and mop the floor
Add your own personal touches to make it more welcoming

Porch:
Sweep down cobweb and spider webs
Sweep off porch furniture.
Sweep the porch.
Wipe off tables, banisters, and light fixtures.
Get rid of unwanted items.
Add your own personal touches to welcome friends and family (wreath, welcome mat, bell)

MENU
Breakfast:
Ham, egg & cheese on an English muffin

Lunch:
Turkey & cheese sandwich
Fruit

Dinner:
Buffalo chicken salad sliders
Fruit salad

Daily Journal

Sweep bedroom & spare room
Dust bedroom
Mop bathroom
Clean mirrors & TV screens
Purge magazines
Empty trashcans
Wash cat dishes

This week: Zone 1:
Entrance:
Clean cobwebs
Dust front door
Clean switch plate of hand prints and walls
Dust furniture
Dust baseboards
Sweep and mop the floor
Add your own personal touches to make it more welcoming

Porch:
Sweep down cobweb and spider webs
Sweep off porch furniture.
Sweep the porch.
Wipe off tables, banisters, and light fixtures.
Get rid of unwanted items.
Add your own personal touches to welcome friends and family (wreath, welcome mat, bell)


MENU
Breakfast:
Shakeology

Lunch:
Pb&j sandwich
Yogurt

Dinner:
Sloppy joes
Fruit

Daily Journal

Sweep --living room done
Dust -- living room done
Mop kitchen & bathroom
Clean mirrors & TV screens
Purge magazines
Change sheets
Empty trashcans
Wash cat dishes

This week: Zone 1:
Entrance:
Clean cobwebs
Dust front door
Clean switch plate of hand prints and walls
Dust furniture
Dust baseboards
Sweep and mop the floor
Add your own personal touches to make it more welcoming

Porch:
Sweep down cobweb and spider webs
Sweep off porch furniture.
Sweep the porch.
Wipe off tables, banisters, and light fixtures.
Get rid of unwanted items.
Add your own personal touches to welcome friends and family (wreath, welcome mat, bell)

MENU
Breakfast:
Shakeology

Lunch:
Ham & cheese sandwich
Pineapples

Dinner:
Crockpot teriyaki chicken
Salad

Daily Journal

Sweep bedroom & spare room
Dust
Mop kitchen
Clean mirrors & TV screens
Purge magazines

This week: Zone 4 Bedroom:
Wash bedding, curtains & throw rugs
Polish furniture
Declutter bureau
Clear cobwebs
Wash windows
Straighten drawers
Declutter nightstand
Wipe baseboards
Clean blinds
Disinfect lightswitch & doorknobs
Clean light fixture
Tidy closet
Sweep closet floor

Daily Journal

Sweep bedroom & spare room
Dust
Mop kitchen
Clean mirrors & TV screens
Purge magazines

This week: Zone 4 Bedroom:
Wash bedding, curtains & throw rugs
Polish furniture
Declutter bureau
Clear cobwebs
Wash windows
Straighten drawers
Declutter nightstand
Wipe baseboards
Clean blinds
Disinfect lightswitch & doorknobs
Clean light fixture
Tidy closet
Sweep closet floor

MENU
Breakfast:
Shakeology

Lunch:
Provided at camp

Dinner:
Leftovers

Daily Journal

Sweep **did the living room & kitchen
Dust
Mop kitchen
Clean mirrors & TV screens
Purge magazines

This week: Zone 4 Bedroom:
Wash bedding, curtains & throw rugs
Polish furniture
Declutter bureau
Clear cobwebs
Wash windows
Straighten drawers
Declutter nightstand
Wipe baseboards
Clean blinds
Disinfect lightswitch & doorknobs
Clean light fixture
Tidy closet
Sweep closet floor

MENU
Breakfast:
Shakeology

Lunch:
Provided at camp

Dinner:
Homemade tuna helper
Salad

Daily Journal

Sweep

Dust
Mop kitchen & bathroom
Clean mirrors & TV screens
Purge magazines
Change sheets
Empty trashcans
Wash cat dishes

This week: Zone 4 Bedroom:
Wash bedding, curtains & throw rugs
Polish furniture
Declutter bureau
Clear cobwebs
Wash windows
Straighten drawers
Declutter nightstand
Wipe baseboards
Clean blinds
Disinfect lightswitch & doorknobs
Clean light fixture
Tidy closet
Sweep closet floor

MENU
Breakfast:
Shakeology

Lunch:
Being provided at career camp

Dinner:
Bacon cheeseburger salad

Daily Journal

Clean fridge drawers
Clean toilet
Declutter spare room for 30 mins
Sweep floors
Clean bathroom mirror
Clean tub/shower
Dust bedroom
Thoroughly clean microwave
Clean fridge door shelves
Dust light bulbs
Change sheets
Sweep porch


MENU
Breakfast:
Ham, egg & cheese on an English muffin
Fruit

Lunch:
Chef salad

Dinner:
Cheeseburger
Salad

Daily Journal

Clean fridge drawers
Clean toilet
Declutter spare room for 30 mins
Sweep floors
Clean bathroom mirror
Clean out backpack
Clean tub/shower
Clean/organize top of fridge
Dust bedroom
Change bath hand towel
Thoroughly clean microwave
Clean fridge door shelves
Dust light bulbs
Sweep & mop kitchen floor


MENU
Breakfast
Oatmeal

Lunch:
Salad

Dinner:
Grilled cheese
Veggies

Daily Journal

Clean fridge drawers
Clean toilet
Declutter spare room for 30 mins
Sweep floors
Clean bathroom mirror
Clean out backpack
Clean tub/shower
Clean/organize top of fridge
Dust bedroom



MENU
Breakfast:
Scrambled eggs
English muffin
Blackberries

Lunch:
Turkey & cheese sandwich with lettuce & tomato
Sugar snap peas with thousand island dressing

Dinner:
Chicken & veggie alfredo