Daily Journal

Work 9-2
Clean bathtub/shower
Clean porch light fixture
Dust bedroom
Spend 15 mins decluttering spare room
Clean behind/under fridge
Clean middle shelf of fridge
Mop kitchen floor


MENU
Shakeology

Lunch:
Ham & cheese slices
Crackers
Sliced apples

Dinner:
Fall apart chicken
Macaroni & cheese
Peas

Cheeseburger Sloppy Joes

Cheeseburger Sloppy Joes

• 1 1/2 pounds ground beef
• 1/2 teaspoon garlic powder
• 1/4 cup ketchup
• 2 tablespoons yellow mustard
• 8 ounces Velveeta, cut into chunks 
• chopped pickles, optional but good

1. Buns for serving 
2. In a pan cooking ground beef and garlic powder until beef is browned and cooked through. Drain fat off meat. 
3. Stir in ketchup, mustard, Velveeta, and pickles. Stir over low heat until cheese is melted. 
4. Serve over buns. 

Daily Journal

Work 9-6
Clean bathtub/shower
Clean porch light fixture
Dust bedroom
Spend 15 mins decluttering spare room


MENU
Breakfast:
Shakeology

Lunch:
Ham sandwich
Granola bar
Carrot sticks

Dinner:
Cheeseburger sloppy joes
Chips

Daily Journal

Work 9-3ish
Clean bathroom mirror
Clean out purse
Sweep bedroom & spare room


MENU
Breakfast:
Shakeology

Lunch:
Corn dogs
Fruit parfait

Dinner:
Cheddar chicken pot pie
Salad

Daily Journal

Work 9-2
Clean stove (outside & top)
Clean toilet
Dust office
Plan menu
Sweep living room & kitchen
Change sheets


MENU
Breakfast:
Shakeology

Lunch:
Peanut butter & jelly sandwich
Yogurt

Dinner:
Cheddar chicken pot pie

Daily Journal

Wipe down kitchen cabinets & pantry
Sweep
Dust
Clean out car
Disinfect door knobs & light switches
Clean mirrors & tv screens
Do a load of laundry
Mop the floors
Wipe down kitchen chairs

This month: Bedroom
Clean out dressers and closets
Get rid of outgrown and unused clothing
Clean baseboards
Wash window treatments
Wash bedding
Clean windows
Flip mattress
Clean doors including door knobs, molding, and trim
Spot clean walls of any marks, scuffs, or handprints
Sweep ceilings for any dust or cobwebs

MENU
Breakfast:
Shakeology

Lunch/Dinner:
Going to a birthday party

Daily Journal

Wipe down kitchen cabinets & pantry
Sweep
Dust
Clean out car
Disinfect door knobs & light switches
Clean mirrors & tv screens
Do a load of laundry
Mop the floors
Wipe down kitchen chairs

This month: Bedroom
Clean out dressers and closets
Get rid of outgrown and unused clothing
Clean baseboards
Wash window treatments
Wash bedding
Clean windows
Flip mattress
Clean doors including door knobs, molding, and trim
Spot clean walls of any marks, scuffs, or handprints
Sweep ceilings for any dust or cobwebs


MENU
Brunch:
Shakeology

Dinner:
Possibly going out to eat

Daily Journal

Work 9-2
Wipe down kitchen cabinets & pantry
Sweep
Dust
Clean out car
Disinfect door knobs & light switches
Clean mirrors & tv screens
Do a load of laundry
Mop the floors

This month: Bedroom
Clean out dressers and closets
Get rid of outgrown and unused clothing
Clean baseboards
Wash window treatments
Wash bedding
Clean windows
Flip mattress
Clean doors including door knobs, molding, and trim
Spot clean walls of any marks, scuffs, or handprints
Sweep ceilings for any dust or cobwebs


MENU
Breakfast:
Shakeology

Lunch:
BLT
Yogurt

Dinner:
Either going out to eat or
Beach street lemon chicken
Potatoes
Sweet potatoes

Daily Journal

Work 9-2
Wipe down kitchen cabinets & pantry
Sweep
Dust
Clean bathroom
Clean out car
Disinfect door knobs & light switches
Clean mirrors & tv screens

This month: Bedroom
Clean out dressers and closets
Get rid of outgrown and unused clothing
Clean baseboards
Wash window treatments
Wash bedding
Clean windows
Flip mattress
Clean doors including door knobs, molding, and trim
Spot clean walls of any marks, scuffs, or handprints
Sweep ceilings for any dust or cobwebs


MENU
Breakfast:
Shakeology

Lunch:
Ham & cheese sandwich
Pear slices
Pretzels

Dinner:
Loaded baked potato soup
Dinner rolls

Daily Journal

Work 9-2
Wipe down kitchen cabinets & pantry
Sweep
Dust
Clean bathroom
Clean out car
Disinfect door knobs & light switches
Clean mirrors & tv screens

This month: Bedroom
Clean out dressers and closets
Get rid of outgrown and unused clothing
Clean baseboards
Wash window treatments
Wash bedding
Clean windows
Flip mattress
Clean doors including door knobs, molding, and trim
Spot clean walls of any marks, scuffs, or handprints
Sweep ceilings for any dust or cobwebs


MENU
Breakfast:
Shakeology

Lunch:
Cream cheese & jelly sandwich
Crackers
Fruit

Dinner:
Loaded baked potato soup
Dinner rolls

Daily Journal

Work 9-2
Do a load of laundry
Wipe down kitchen cabinets & pantry
Sweep
Dust
Clean bathroom

This month: Bedroom
Clean out dressers and closets
Get rid of outgrown and unused clothing
Clean baseboards
Wash window treatments
Wash bedding
Clean windows
Flip mattress
Clean doors including door knobs, molding, and trim
Spot clean walls of any marks, scuffs, or handprints
Sweep ceilings for any dust or cobwebs

MENU
Breakfast:
Shakeology

Lunch:
Ham & cheese sandwich
Carrot sticks
Granola bar

Dinner:
Hamburger stroganoff
Egg noodles
Peas