Menu Plan for the Week of November 16th

Sunday

Brunch

Dinner: Pizza made with a chicken pizza crust and raw veggies on the side

Monday

Breakfast: Sausage, bacon, potato egg bites and berries

Lunch: Sandwich with Quest chips

Dinner: Sheet pan chicken, brussel sprouts and cauliflower risotto

Tuesday

Breakfast: Oreo cheesecake baked oats and berries

Lunch: Leftovers or sandwich with Quest chips

Dinner: Cheeseburger soup and homemade rolls or biscuits

Wednesday

Breakfast: Raspberry chia pudding

Lunch: Leftovers or sandwich with Quest chips

Dinner: Leftovers

Thursday

Breakfast: Sausage, bacon, potato egg bites and berries

Lunch: Leftovers or sandwich with Quest chips

Dinner: Air fryer chicken, mashed potatoes and broccoli

Friday

Breakfast: Oreo cheesecake baked oats and berries

Lunch: Leftovers or sandwich with Quest chips

Dinner: Leftovers, 

Saturday

Breakfast: On your own

Lunch: Any remaining leftovers or sandwiches/wraps

Dinner: Flex night.....go out, take out, copycat meal made at home

Desserts:

Sweet potato brownies

Cranberry bliss bars

Ninja creami protein ice cream

Snacks:

Mini cucumber slices with dip

Cottage cheese with everything but the bagel seasoning

Greek yogurt bowls

Ritz crackers with pb and chocolate chips

Apple with chocolate hummus

Hard boiled eggs

String cheese and beef sticks

Crunchy edamame

Protein shake

Yasso ice cream bar

Popcorn

Sugar free jello

Rice cakes

Any fruit or veggie