Saturday, October 5, 2024

Menu Plan for the Week of October 6th




Sunday 
Brunch
Dinner: White bean turkey chili and dinner rolls

Monday
Breakfast: Apple oatmeal breakfast cake with hard boiled eggs
Lunch: Either leftovers or a sandwich with quest chips
Dinner: Marry me chicken bites, jasmine rice and salad

Tuesday
Breakfast: PB&J protein overnight oats
Lunch: Either leftovers or a sandwich with quest chips
Dinner: Creamy chipotle chicken enchiladas and salad

Wednesday
Breakfast: Apple oatmeal breakfast cake with hard boiled eggs
Lunch: Either leftovers or a sandwich with quest chips
Dinner: Leftover white bean turkey chilie and dinner rolls

Thursday
Breakfast: Apple pie protein overnight oats
Lunch: Either leftovers or a sandwich with quest chips
Dinner: Jalapeno Popper pizza and salad

Friday
Breakfast: Apple oatmeal breakfast cake with hard boiled eggs
Lunch: I have a lunch staff meeting, Mike will probably eat out with work
Dinner: Leftover creamy chipotle chicken enchiladas

Saturday
Breakfast: On your own
Lunch: Anything leftover or sandwiches
Dinner: Dine or eat out

Snacks:
Apple pie bars
Greek yogurt bowl
Apple pie
Cottage cheese
Protein bar
Turkey meat & cheese sticks
Any of the above with fruit or raw veggies

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