Saturday, October 12, 2024

Menu Plan for the Week of October 13th




Sunday
Brunch
Dinner: Chicken alfredo tortellini, peas and dinner rolls

Monday
Breakfast: Protein coffee cake with fruit
Lunch: Leftovers or a sandwich
Dinner: Peanut butter jelly burger and salad

Tuesday
Breakfast: Protein coffee cake with fruit
Lunch: Leftovers or sandwich
Dinner: Leftovers

Wednesday
Breakfast: Protein coffee cake with fruit
Lunch: Leftovers or sandwich
Dinner: One skillet steak and broccoli with rice

Thursday
Breakfast: Protein coffee cake with fruit
Lunch: Leftovers or sandwich
Dinner: King ranch chicken soup and dinner rolls

Friday
Breakfast: Protein coffee cake with fruit
Lunch: Leftovers or sandwich
Dinner: Leftovers

Saturday
Breakfast: On your own
Lunch: Any remaining leftovers or sandwich
Dinner: Dine or take out

Snacks:
Greek yogurt bowl
Cottage cheese with drizzalicious mini rice cakes
Oreo dirt cake cups
Protein bar
Pumpkin dessert pie
Meat & cheese sticks
There is fruit & veggies available to grab

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