Saturday, July 20, 2024

Menu Plan for the Week of July 21st




Sunday
Brunch
Dinner: Eating at Mike's brothers late afternoon. If we're humgry later, I'll whip something up

Monday
Breakfast: Protein overnight oats
Lunch: Chicken snack lunch
Dinner: Sheet pan stir fry

Tuesday
Breakfast: Chocolate chip protein baked oatmeal
Lunch: Leftover stir fry
Dinner: Steak chipotle bowl

Wednesday
Breakfast: Protein overnight oats
Lunch: Leftover chipotle bowl
Dinner: Honey basil chicken and salad

Thursday
Breakfast: Chocolate chip protein baked oatmeal
Lunch: Leftoaver chicken and salad
Dinner: Chicken and asparagus stir fry

Friday
Breakfast: Protein overnight oats
Lunch: Leftover stir fry
Dinner: Burger bowls

Saturday
Breakfast: On your own
Lunch: Any leftovres, food needing to be eaten, etc or sandwiches
Dinner: Dine/take out or go to a cookout

Snacks:
String cheese and apples
Greek yogurt bowl
Raw veggies with hummus or ranch
Mini blueberry bagel with cream cheese and fruit
Crackers and laughing cow cheese
Protein bar and fruit
Snickers dessert

Protein ice cream

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