Monday:
Breakfast: Healthy pumpkin coffee cake and yogurt
Lunch: Leftover roast chicken and veggies
Dinner: Air fryer crusted chicken tenders and brussel sprouts
Tuesday:
Breakfast: Egg white spinach breakfast burrito and fruit
Lunch: Leftover chicken and brussel sprouts
Dinner: Fall harvest salad with chicken tenders and homemade skinny honey mustard dressing
Wednesday:
Breakfast: Healthy pumpkin coffee cake and yogurt
Lunch: Leftover salad
Dinner: Simple sweet potato ground turkey skillet
Thursday:
Breakfast: Egg white spinach breakfast burrito and fruit
Lunch: Leftover turkey skillet
Dinner: Healthier cheeseburger pie and salad
Friday:
Breakfast: Healthy pumpkin coffee cake and yogurt
Lunch: Leftover cheeseburger pie and salad
Dinner: Crockpot lasagna soup and homemade dinner rolls
Saturday:
Breakfast: On your own
Lunch: Clean out fridge
Dinner: Usually take out or eat out
Sunday:
Brunch: Eggs and biscuits & gravy casserole
Dinner: Eating at the Buffalo Bills game
Snacks/desserts: Protein cheesecake dip with graham crackers, Fudgy pumpkin swirl brownies, Peanut butter cornflake bars, Greek yogurt, Cottage cheese, Ninja Creami ice cream, Various fruits and veggies
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