Hey there, Friends!
Ever wish you could have as much energy as your kids? 
It can be so frustrating to go through your days feeling like there's just not enough in the tank to get you through.
I remember 10 years ago feeling like I was just spinning out of control on the hamster wheel of life. I was lost in what to do for my health and had little motivation to start any kind of new health & fitness routine. 
Looking back, it makes me really sad to even go back to those feelings.
I knew I needed a change, so when I decided to join my coach in her free accountability group, I guess I felt like I had nothing to lose. 
It was in that group that I learned about 5 habits to transform my health and energy:
#1- Make you your first priority
#2 - Hydrate, Hydrate, Hydrate
#3 - Avoid screen time before work
#4 - Have breakfasts prepared for the week
#5 - Lay out your clothes the night before
And after 30 days of being consistent with this routine, I was BLOWN AWAY at my results!
I had replaced my snooze button hitting with an early morning workout to kickstart my day and I just genuinely felt happier. 
Let me tell you...when you take a chance on YOURSELF, you’d be amazed at the impact it has on your ENTIRE LIFE…and damn, it feels good. 
I spent so much time being skeptical and telling myself all the reasons why it wouldn’t work, when all I had to do was just TRY. Just stick to this routine for 30 days and TRUST the process. 
So don’t wait, friends. Don’t wait to start feeling THIS good. 
Jump in my free Facebook Group and see for yourself just how amazing you can start feeling in the next 30 days.
Just send me an email at funfitand50@gmail.com with the subject line, “Add me!” and you can start getting acquainted today. 
Dawn
P.S. In my 5 step health & fitness routine I shared, my absolute FAV product I use is Energize. It’s a total game-changer for getting my early morning workout going! Wanna learn more? Just send me an email! 
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