Friday, September 16, 2022

My Secret to More Energy is Inside! 💌

Hey there, Friends!

Ever wish you could have as much energy as your kids? 😩

It can be so frustrating to go through your days feeling like there's just not enough in the tank to get you through.

I remember 10 years ago feeling like I was just spinning out of control on the hamster wheel of life. I was lost in what to do for my health and had little motivation to start any kind of new health & fitness routine. 🙃

Looking back, it makes me really sad to even go back to those feelings.

I knew I needed a change, so when I decided to join my coach in her free accountability group, I guess I felt like I had nothing to lose. 🤷🏼‍♀️

It was in that group that I learned about 5 habits to transform my health and energy:

 #1- Make you your first priority

#2 - Hydrate, Hydrate, Hydrate


#3 - Avoid screen time before work

#4 - Have breakfasts prepared for the week

#5  - Lay out your clothes the night before

And after 30 days of being consistent with this routine, I was BLOWN AWAY at my results!

I had replaced my snooze button hitting with an early morning workout to kickstart my day and I just genuinely felt happier. ❤️

Let me tell you...when you take a chance on YOURSELF, you’d be amazed at the impact it has on your ENTIRE LIFE…and damn, it feels good. 🤩

I spent so much time being skeptical and telling myself all the reasons why it wouldn’t work, when all I had to do was just TRY. Just stick to this routine for 30 days and TRUST the process. 👌🏻

So don’t wait, friends. Don’t wait to start feeling THIS good. ✨

Jump in my free Facebook Group and see for yourself just how amazing you can start feeling in the next 30 days.

Just send me an email at funfitand50@gmail.com with the subject line, “Add me!” and you can start getting acquainted today. 😊

Dawn

P.S. In my 5 step health & fitness routine I shared, my absolute FAV product I use is Energize. It’s a total game-changer for getting my early morning workout going! Wanna learn more? Just send me an email! 🙌🏻

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