Wednesday task list

Tidy house

Launder throw blankets

Sweep front door and path 

Prune and sweep the back garden 

Wipe down laundry line 

Check all pegs for rust 

Iron in front of a movie 

Burn lavender in the bedroom 

\Make yourself a cocktail

Tuesday task list

Wash and dry all white laundry 

Banish paper clutter 

Mop kitchen floor 

Empty and clean vacuum 

Water all houseplants

Monday task list

Change and launder your sheets

Flip your mattress 

De-scale the kettle/coffee maker with white vinegar 

Washing machine maintenance 

Buy yourself some flowers 

Change bathroom hand towels 

Monthly Celebration Planning 

Make shopping lists

Sunday task list

Wash all pet bedding 

Clean small kitchen appliances 

Polish stainless steel appliances 

Scrub and shine bathroom sink 

Take recycling to the local dump

Saturday task list

Pick up groceries

Scrub the kitchen sink until it shines 

Vacuum bedrooms 

Check fridge for moldy offerings 

Wipe out microwave 

Today cook with leftovers 

Bags to charity shop

Vacuum mattresses 

Fragrance the house 

Journal your week

Friday task list

Mending and sewing 

Clean living room windows 

Mop/vacuum hall 

Clean and disinfect indoor trash cans 

Organize linen cupboard 

Clean brushes, brooms and dustpans 

Burn rosemary in the kitchen. 

Sprinkle pillowcases with lavender

Make grocery list & place order

Do laundry

Thursday task list

Wash and dry all colored laundry 

Vacuum all sofas and chair cushions 

Mop bathroom floors 

Dust/polish  

Go for a long walk

Wednesday task list

Water all houseplants
Dust/polish 

Tackle shoe piles 

Iron in front of a movie 

Update Housekeepers Planner

Tuesday task list

Banish paper clutter

Sweep & mop kitchen 

Monday task list

Change sheets

Tidy house from weekend

Scrub and shine bathroom sink

Organize kitchen cupboards 

De-fluff tumble dryer

Steam clean kitchen tiles 

Go for a long walk 

Pamper night in the bathroom

Open if you’re ready to make an impact AND an income. ✨💰

Hey there, Friend!

Throughout this month I know I’ve been sharing a lot about the business side of what I do. Because…

A) I love it and can’t help but shout it from the rooftops. 
And…
B) I know that now more than ever, people need this opportunity. 

I’ve gotten a lot of questions this month like… “So how will I be successful if I join your team?”

Today, I wanted to answer this question right here in the inbox, because I know that if 1 of you has this question, a whole lot more of you do too!

And it’s a totally valid question.  (One that I had when I first joined too!)

Let me start by saying, this isn’t a get rich quick scheme. You aren’t going to sign up today and be a millionaire tomorrow, next week, or next month.

But hello… You wouldn’t wanna join a get rich quick scheme anyway, now would you?!  

So let me tell you what you CAN expect to help you be successful in this business and your own health and fitness journey…

 An array of health and fitness tools and supplements to choose from that will help YOU feel your best.

 A supportive community of like minded ladies helping you stick to your goals.

 An entire team and upline of supportive ladies all working this business alongside you.

 A team Facebook Group community with tons of resources, graphics, ideas, and trainings to help you feel confident and celebrate your wins with.

 The best corporate team ever who’s always innovating, creating new products, and providing new resources and training.

 The ability to show up as yourself and run your business the way you, the CEO, sees fit.

Is it going to take work and showing up for yourself and your business? Yes.

It’s just like your health and fitness journey...you have to show up to get the results. 

But my friend, I’ve got the tools and all the support you need. 

Now all that’s left to do is say “YES” and start showing up and doing the work with the tools I give you!

Then you can watch as you achieve more time and financial freedom. You can feel fulfilled as you read messages from people you’ve helped saying, “Thank you.” You can be proud knowing that you’re making an impact AND an income while being the best possible version of yourself. 

You ready to do this thang? I’d love to invite you to be in my next business mentorship! Just send me an email (funfitand50@gmail.com) with the subject line, “Let’s go!” 

I can’t wait to officially welcome you to the team! 

Dawn

P.S. Still have a few questions about what I do as a coach or how you can join as a customer? Send me an email and ask away!

Sunday task list

Scrub the kitchen sink until it shines 

Launder throws and cushions 

Organize toy boxes 

Polish stainless steel appliances 

Prune and sweep the back garden 

Empty and clean vacuum 

Fragrance the house 

Change bathroom hand towels 

Journal your week  

Daily Treat... Today fill a shallow basket with everything necessary to lay the table and make it super easy to lay it properly.

Saturday task list

Pick up groceries

Do laundry

Clean out fridge

Wipe out microwave 

Vacuum

Friday task list

Launder removable covers 

Shake and sweep under doormats 

Mop/vacuum entryway

Clean and disinfect indoor bins 

Tidy and vacuum under all beds 

Dust tops of doors and frames 

Clean grill pan 

Up-date Housekeepers Planner

Thursday task list

Wipe down small appliances 

Sweep & mop bathroom

Dust/polish 

Wednesday task list

Launder throw blankets 

Tidy and vacuum bookshelves 

Polish silverware and jewelry 

Tidy desk and organize stationery 

Tidy bedside drawers

Iron in front of a movie 

Bake something fabulous 

Burn rosemary in the kitchen

Tuesday task list

Banish paper clutter 

Mop kitchen floor 

Dinner:

Pork tenderloin roast

Zucchini & summer squash

Monday task list

I'm going back to the other way of posting my tasks 

Change sheets 

Tidy house

Scrub & shine the bathroom sink

Change bathroom towels 

Saturday task list

Pick up groceries

Do laundry

Weekly tasks:

Change sheets

Purge magazines & catalogs

Clean mirrors, tv & laptop screens

Empty trash cans

Dust

Vacuum

Mop kitchen & bath floors

Clean laptop hard drive

Clean out purse

Clean out fridge

Clean out car

Zone 2 Kitchen

Empty fridge & wipe down

Clean microwave in & out

Clean stove/oven

Clean oven drawer

Wash canisters

Clean coffee maker

Clean drawers/cabinets

Wipe fingerprints from walls

Clean stove vent

Wipe cabinet/drawer fronts

Clean under sink

Wash pot holders

Clean out freezer

Clean toaster/crumb tray

Clear cobwebs

Wipe baseboards

Clear off counters & wipe down

Wash trash can

Disinfect light switches

Wipe down small appliances

Wipe down large appliances

Thursday task list

Empty dishwasher

Make grocery list

Weekly tasks:

Change sheets

Purge magazines & catalogs

Clean mirrors, tv & laptop screens

Empty trash cans

Dust

Vacuum

Mop kitchen & bath floors

Clean laptop hard drive

Clean out purse

Clean out fridge

Clean out car

Zone 2 Kitchen

Empty fridge & wipe down

Clean microwave in & out

Clean stove/oven

Clean oven drawer

Wash canisters

Clean coffee maker

Clean drawers/cabinets

Wipe fingerprints from walls

Clean stove vent

Wipe cabinet/drawer fronts

Clean under sink

Wash pot holders

Clean out freezer

Clean toaster/crumb tray

Clear cobwebs

Wipe baseboards

Clear off counters & wipe down

Wash trash can

Disinfect light switches

Wipe down small appliances

Wipe down large appliances

Wednesday task list

Weekly tasks:

Change sheets

Purge magazines & catalogs

Clean mirrors, tv & laptop screens

Empty trash cans

Dust

Vacuum

Mop kitchen & bath floors

Clean laptop hard drive

Clean out purse

Clean out fridge

Clean out car

Zone 2 Kitchen

Empty fridge & wipe down

Clean microwave in & out

Clean stove/oven

Clean oven drawer

Wash canisters

Clean coffee maker

Clean drawers/cabinets

Wipe fingerprints from walls

Clean stove vent

Wipe cabinet/drawer fronts

Clean under sink

Wash pot holders

Clean out freezer

Clean toaster/crumb tray

Clear cobwebs

Wipe baseboards

Clear off counters & wipe down

Wash trash can

Disinfect light switches

Wipe down small appliances

Wipe down large appliances

Tuesday task list

Weekly tasks:

Change sheets

Purge magazines & catalogs

Clean mirrors, tv & laptop screens

Empty trash cans

Dust

Vacuum

Mop kitchen & bath floors

Clean laptop hard drive

Clean out purse

Clean out fridge

Clean out car

Zone 2 Kitchen

Empty fridge & wipe down

Clean microwave in & out

Clean stove/oven

Clean oven drawer

Wash canisters

Clean coffee maker

Clean drawers/cabinets

Wipe fingerprints from walls

Clean stove vent

Wipe cabinet/drawer fronts

Clean under sink

Wash pot holders

Clean out freezer

Clean toaster/crumb tray

Clear cobwebs

Wipe baseboards

Clear off counters & wipe down

Wash trash can

Disinfect light switches

Wipe down small appliances

Wipe down large appliances

This honestly made me want to die of embarrassment…

Hey heyyy Friends,

Remember that girl in elementary school who was terrified to raise her hand and ask a question because she was so sure she’d die of embarrassment right then and there?

By “that girl,” I mean ME. I was 100% that girl. 

I’ve always been that girl who had a billion questions about anything unfamiliar or new to me. And… I was STILL that girl who asked a billion questions when I first joined my team as a coach! … *Flashbacks to more dying of embarrassment* 

But while I was worried in the beginning that my upline was rolling her eyes every time I shot over another question about how to run a successful online business, that wasn’t the case at all. 

My coach and my entire upline is full of some of the most positive, kind-hearted, supportive people I know. 

You know the saying about how you’re most like the 5 people you spend the most time with? If that’s really the case, I’m doing pretty dang well. 

And when it comes to anything in life, working on your health, growing as a person, having a social life, starting a business, taking the next career step...this remains true. 

No matter where you are in life or what you’re working on, it’s so dang important to surround yourself with positive, uplifting people who are going to bring you UP!

I’m so grateful that my team focuses so much on leadership, because now I can be that person for others (ahem...you?!) 

Honestly, before I started this business, I had no direction in life. I showed up everyday, went through the motions, and just didn’t feel fulfilled. I had nothing to look forward to, nothing to light a fire under my butt in the mornings. And that was a super hard time for me. #vulnerablemoment

But now, I have a new fire, a new passion, a new spark inside of me, and I want more than anything to share that with the world and with people who relate to me and my story. 

So I want to ask you to get vulnerable with yourself for a second...is that also you? Are you feeling a tug at your heart to do something new, something different that might just change your life?

Sista, I’m here to tell you...don’t ignore that tug. 

Instead, I want you to reply back to this email and hit me with ALL your questions you have about joining my team.

Can’t wait to hear from you. 

Dawn

P.S. If you’re curious at all about this business opportunity, shoot me an email at funfitand50@gmail.com or head on over to https://www.facebook.com/profile.php?id=100049407037049

Tasks for the Week

Hey all!! Vacation is just about over, sigh.  I think I just might stick with the weekly format for the task list, at least for a bit to try it on for size. What do you think?? 

Weekly tasks:

Change sheets

Purge magazines & catalogs

Clean mirrors, tv & laptop screens

Empty trash cans

Dust

Vacuum

Mop kitchen & bath floors

Clean laptop hard drive

Clean out purse

Clean out fridge

Clean out car

Zone 2 Kitchen

Empty fridge & wipe down

Clean microwave in & out

Clean stove/oven

Clean oven drawer

Wash canisters

Clean coffee maker

Clean drawers/cabinets

Wipe fingerprints from walls

Clean stove vent

Wipe cabinet/drawer fronts

Clean under sink

Wash pot holders

Clean out freezer

Clean toaster/crumb tray

Clear cobwebs

Wipe baseboards

Clear off counters & wipe down

Wash trash can

Disinfect light switches

Wipe down small appliances

Wipe down large appliances

Tuesday task list

Weekly tasks:

Change sheets

Purge magazines & catalogs

Clean mirrors, tv & laptop screens

Empty trash cans

Dust

Vacuum

Mop kitchen & bath floors

Clean laptop hard drive

Clean out purse

Clean out fridge

Clean out car

Zone 1 Entryway:

Clean front door

Disinfect light switch & door knobs

Clear cobwebs

Spot clean walls

Dust furniture

Wipe baseboards

Sweep & mop floor

Dining Room:

Clear the cobwebs

Straighten & clean doors of china cabinet & dust

Clean off top of dining table and polish

Dust the bottoms of the chairs

Dust the baseboards

Grab your bat. It’s time to knock THIS out. 👊🏻👇🏻

Hey, Friends!

Have you ever heard of something called, “Rearview Mirror Syndrome?”

Rearview mirror syndrome occurs when you are constantly stuck in a state of dwelling on the past. You believe that who you were is automatically who you are and will be forever. Put simply… You let your past get in the way of your future. And, well…

I know how dangerous it is because I used to fall victim to this all the time.

Before I started my health and fitness journey and my business, I just assumed that my transformation would be the result of a whole lotta misery. Heck, all of my past diets and workout routines were a fail and didn’t last, so why wouldn’t this be the same? 

And hellooo, I went to school to become a cosmetologist, NOT run my own online business from home. Therefore, I thought I wouldn’t be successful and would let other people down. 

And then guess what happened?

I got out my pretend baseball bat and shattered that rearview mirror into a million little pieces, because I decided that I WAS WORTHY of good health, confidence, happiness, and success and my past did not define my future. 

I put my fears aside and asked the questions. I asked my coach to explain how it all worked… the programs, the products, the business. I asked how exactly would I be supported in my health journey AND in my business? 

She was straightforward, honest, and made me feel validated for having questions and concerns. #normalizeskepticism

 But ultimately, she gave me the power I needed to take the leap. 

And ever since then, I have felt 100% supported by her and my entire upline of coaches on our team. 

It’s crazy to me to think back on how I almost held myself back from this life because of my fears, doubts, and obsession with the rearview mirror. 

And I tell you this story because I know I’m not the only one, and I want you to know it’s ok if you’re feeling stuck right now.

But please, don’t STAY stuck. 

I’d love nothing more than to be the friend and mentor that gives YOU the power to take the leap, too.

Talk soon!

Dawn

P.S. I’d love to give you one of the biggest game changers for me when it came to overcoming my Rearview Mirror Syndrome…I Am a Badass by Jen Sincero. Give this book a read and then trust me… YOU will be the one crushing your rearview mirror. 

Monday task list

I'm on vacation this week so I'm posting for the week and if I get any task done, I'll cross off what I got done each day.

Weekly tasks:

Change sheets

Purge magazines & catalogs

Clean mirrors, tv & laptop screens

Empty trash cans

Dust

Vacuum

Mop kitchen & bath floors

Clean laptop hard drive

Clean out purse

Clean out fridge

Clean out car

Zone 1 Entryway:

Clean front door

Disinfect light switch & door knobs

Clear cobwebs

Spot clean walls

Dust furniture

Wipe baseboards

Sweep & mop floor

Dining Room:

Clear the cobwebs

Straighten & clean doors of china cabinet & dust

Clean off top of dining table and polish

Dust the bottoms of the chairs

Dust the baseboards