Monday, January 24, 2022

Menu Plan

 


Here we go with another menu plan! 

Breakfast: 

Monday, Wednesday and Friday is Bacon & Swiss quiche

Tuesday and Thursday is overnight oats with berries and hard boiled eggs

Lunch:

Monday, Wednesday and Thursday is Berry Chicken Salad

Tuesday and Friday is Asian meatballs, cauliflower rice and green beans

Snacks: 

Morning snack: Shakeology with 1/2 a banana OR Greek yogurt with berries

Afternoon: Baby carrots with nut butter or cucumbers

Dinners:

Monday: Asian meatballs, cauliflower rice and green beans

Tuesday: Crockpot enchilada pasta

Wednesday: Air fryer chicken, cauliflower rice and green beans

Thursday: Sloppy joe stuffed sweet potatoes 

Friday: Cheesy chicken and broccoli casserole

The weekends are usually on your own, leftovers, take out, dining out etc

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